Tropical Breakfast Quinoa
Tropical Breakfast Quinoa could be just the gluten free, dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. One serving contains 232 calories, 5g of protein, and 9g of fat. For $1.19 per serving, you get a morn meal that serves 2. This recipe from Foodista has 4 fans. Head to the store and pick up cinnamon, coconut milk, strawberries, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 63%, this dish is pretty good. Users who liked this recipe also liked Tropical Breakfast Quinoa, Tropical Brown Rice & Quinoa Breakfast Porridge, and Tropical Quinoa Salad.
Servings: 2
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
1 cup cooked quinoa
1/2 cup light coconut milk
3 tablespoons crushed pineapple
1/4 teaspoon cinnamon
1 teaspoon maple syrup
2 tablespoons toasted coconut
5 pecans
1/2 cup sliced strawberries
1 teaspoon balsamic vinegar
Equipment:
pot
Cooking instruction summary:
In a medium size pot combine cooked quinoa, coconut milk, crushed pineapple, cinnamon and maple syrup; stir to combine. Bring to a boil and reduce heat. Cook for 5 minutes, stirring occasionally. Top quinoa mixture with toasted coconut, pecans, sliced strawberries and balsamic vinegar.
Step by step:
1. In a medium size pot combine cooked quinoa, coconut milk, crushed pineapple, cinnamon and maple syrup; stir to combine. Bring to a boil and reduce heat. Cook for 5 minutes, stirring occasionally.
2. Top quinoa mixture with toasted coconut, pecans, sliced strawberries and balsamic vinegar.
Nutrition Information:
covered percent of daily need
