Creamy White Chili

Creamy White Chili is an American recipe that serves 4. This main course has 809 calories, 53g of protein, and 52g of fat per serving. For $3.13 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 2 would say it hit the spot. It is perfect for The Super Bowl. This recipe from Foodista requires pepper, tremendous northern beans, cumin, and onion. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a pretty good spoonacular score of 65%. Try Creamy White Chili, Creamy White Chili, and Creamy White Chili for similar recipes.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 teaspoons black pepper

1 (15.5 oz.) can Great Northern beans, drained

1 pound cubed chicken

1 (14 oz.) can chicken broth

1 teaspoon cumin

1 clove garlic

1 (4.5oz.) can green chilies, drained

½ cup heavy whipping cream

1 tablespoon olive oil

1 small onion, chopped

1 teaspoon oregano

1/2 teaspoon salt

1 cup shredded cheddar cheese for garnish

1 cup sour cream

Equipment:

sauce pan

Cooking instruction summary:

  1. In heavy saucepan, saut chicken, onion, and garlic in olive oil.
  2. When chicken is cooked, add broth, beans, chilies, and seasonings.
  3. Simmer on low heat for 20 minutes. Remove from heat and add sour cream and whipping cream.
  4. Top with shredded cheddar cheese.

 

Step by step:


1. In heavy saucepan, saut chicken, onion, and garlic in olive oil.When chicken is cooked, add broth, beans, chilies, and seasonings.Simmer on low heat for 20 minutes.

2. Remove from heat and add sour cream and whipping cream.Top with shredded cheddar cheese.


Nutrition Information:

Quickview
809 Calories
52g Protein
51g Total Fat
33g Carbs
18% Health Score
Limit These
Calories
809k
40%

Fat
51g
80%

  Saturated Fat
23g
146%

Carbohydrates
33g
11%

  Sugar
4g
5%

Cholesterol
186mg
62%

Sodium
1130mg
49%

Get Enough Of These
Protein
52g
105%

Selenium
41µg
60%

Phosphorus
582mg
58%

Calcium
378mg
38%

Zinc
5mg
35%

Vitamin B3
6mg
34%

Manganese
0.67mg
34%

Vitamin B2
0.52mg
31%

Vitamin B6
0.59mg
29%

Fiber
7g
29%

Folate
109µg
27%

Vitamin B12
1µg
27%

Vitamin A
1351IU
27%

Magnesium
108mg
27%

Iron
4mg
24%

Potassium
819mg
23%

Vitamin B1
0.23mg
15%

Copper
0.3mg
15%

Vitamin B5
1mg
12%

Vitamin E
1mg
12%

Vitamin K
12µg
12%

Vitamin C
8mg
10%

Vitamin D
0.85µg
6%

covered percent of daily need
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Creamy White Chicken Chili

 

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Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

Once upon a time there lived a woman who had a maddening passion for baked beans. She loved them but unfortunately they had always had a very embarrassing and somewhat lively reaction to her. Then one day she met a guy and fell in love. When it became apparent that they would marry she thought to herself, " He is such a sweet and gentle man, he would never go for this carrying on." So she made the supreme sacrifice and gave up beans. Some months later her car broke down on the way home from work. Since she lived in the country she called her husband and told him that she would be late because she had to walk home. On her way she passed a small diner and the odor of the baked beans was more than she could stand. Since she still had miles to walk, she figured that she would walk off any ill effects by the time she reached home. So, she stopped at the diner and before she knew it, she had consumed three large orders of baked beans. All the way home she putt-putted. And upon arriving home she felt reasonably sure she could control it. Her husband seemed excited to see her and exclaimed delightedly, "Darling, I have a surprise for dinner tonight." He then blindfolded her and led her to her chair at the table. She seated herself and just as he was about to remove the blindfold from his wife, the telephone rang. He made her promise not to touch the blindfold until he returned. He then went to answer the phone. The baked beans she had consumed were still affecting her and the pressure was becoming almost unbearable, so while her husband was out of the room she seized the opportunity, shifted her weight to one leg and let it go. It was not only loud, but it smelled like a fertilizer truck running over a skunk in front of pulpwood mill. She took her napkin and fanned the air around her vigorously. Then, she shifted to the other cheek and ripped three more, which reminded her of cabbage cooking. Keeping her ears tuned to the conversation in the other room, she went on like this for another ten minutes. When the phone farewells signaled the end of her freedom, she fanned the air a few more times with her napkin, placed it on her lap and folded her hands upon it, smiling contentedly to herself. She was the picture of innocence when her husband returned, Apologizing for taking so long, he asked her if she peeked, and she assured him that she had not. At this point, he removed the blindfold, and she was surprised! There were twelve dinner guests seated around the table to wish her a Happy Birthday!

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