Creamy White Chili

Creamy White Chili is an American recipe that serves 4. This main course has 809 calories, 53g of protein, and 52g of fat per serving. For $3.13 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 2 would say it hit the spot. It is perfect for The Super Bowl. This recipe from Foodista requires pepper, tremendous northern beans, cumin, and onion. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a pretty good spoonacular score of 65%. Try Creamy White Chili, Creamy White Chili, and Creamy White Chili for similar recipes.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 teaspoons black pepper

1 (15.5 oz.) can Great Northern beans, drained

1 pound cubed chicken

1 (14 oz.) can chicken broth

1 teaspoon cumin

1 clove garlic

1 (4.5oz.) can green chilies, drained

½ cup heavy whipping cream

1 tablespoon olive oil

1 small onion, chopped

1 teaspoon oregano

1/2 teaspoon salt

1 cup shredded cheddar cheese for garnish

1 cup sour cream

Equipment:

sauce pan

Cooking instruction summary:

  1. In heavy saucepan, saut chicken, onion, and garlic in olive oil.
  2. When chicken is cooked, add broth, beans, chilies, and seasonings.
  3. Simmer on low heat for 20 minutes. Remove from heat and add sour cream and whipping cream.
  4. Top with shredded cheddar cheese.

 

Step by step:


1. In heavy saucepan, saut chicken, onion, and garlic in olive oil.When chicken is cooked, add broth, beans, chilies, and seasonings.Simmer on low heat for 20 minutes.

2. Remove from heat and add sour cream and whipping cream.Top with shredded cheddar cheese.


Nutrition Information:

Quickview
809 Calories
52g Protein
51g Total Fat
33g Carbs
18% Health Score
Limit These
Calories
809k
40%

Fat
51g
80%

  Saturated Fat
23g
146%

Carbohydrates
33g
11%

  Sugar
4g
5%

Cholesterol
186mg
62%

Sodium
1130mg
49%

Get Enough Of These
Protein
52g
105%

Selenium
41µg
60%

Phosphorus
582mg
58%

Calcium
378mg
38%

Zinc
5mg
35%

Vitamin B3
6mg
34%

Manganese
0.67mg
34%

Vitamin B2
0.52mg
31%

Vitamin B6
0.59mg
29%

Fiber
7g
29%

Folate
109µg
27%

Vitamin B12
1µg
27%

Vitamin A
1351IU
27%

Magnesium
108mg
27%

Iron
4mg
24%

Potassium
819mg
23%

Vitamin B1
0.23mg
15%

Copper
0.3mg
15%

Vitamin B5
1mg
12%

Vitamin E
1mg
12%

Vitamin K
12µg
12%

Vitamin C
8mg
10%

Vitamin D
0.85µg
6%

covered percent of daily need
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Related Videos:

Creamy White Chicken Chili~ Our FAV!

 

Creamy White Chicken Chili

 

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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

Here's a handy guide to getting out those pesky fabric stains: Blood - Spill more blood around area of stain so it won't stand out as much. Ink - Fall to knees and plead, "Why, God, why? Why dost thou test me so?" Grass - Write the name of your liquid detergent on stain. Wash. Hold up to camera, and show off the unbelievable results. Mud - Place large iron-on NASCAR patch over stain. Apply heat for 60 seconds. Tomato Sauce - Take out the mook responsible for your tomato-sauce stain by executing him gangland-style in the back of the head. Capeche? Coffee - Rub cream and sugar into stain. Apply oral suction. Enjoy rich, robust coffee-stain flavor. Wine - Apply mixture of 1/2 rum and 1/2 Coke to self until you no longer care about some little freaking stain. Chewing Gum - Using permanent marker, draw dotted line around stain. Cut carefully on dotted line. Nail Polish - Nail-polish stains are actually quite lovely. Why not leave them in for a pleasing "homecrafted" look? Copyright 1998 Onion, Inc., All rights reserved.

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