Creamy White Chili

Creamy White Chili is an American recipe that serves 4. This main course has 809 calories, 53g of protein, and 52g of fat per serving. For $3.13 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 2 would say it hit the spot. It is perfect for The Super Bowl. This recipe from Foodista requires pepper, tremendous northern beans, cumin, and onion. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a pretty good spoonacular score of 65%. Try Creamy White Chili, Creamy White Chili, and Creamy White Chili for similar recipes.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 teaspoons black pepper

1 (15.5 oz.) can Great Northern beans, drained

1 pound cubed chicken

1 (14 oz.) can chicken broth

1 teaspoon cumin

1 clove garlic

1 (4.5oz.) can green chilies, drained

½ cup heavy whipping cream

1 tablespoon olive oil

1 small onion, chopped

1 teaspoon oregano

1/2 teaspoon salt

1 cup shredded cheddar cheese for garnish

1 cup sour cream

Equipment:

sauce pan

Cooking instruction summary:

  1. In heavy saucepan, saut chicken, onion, and garlic in olive oil.
  2. When chicken is cooked, add broth, beans, chilies, and seasonings.
  3. Simmer on low heat for 20 minutes. Remove from heat and add sour cream and whipping cream.
  4. Top with shredded cheddar cheese.

 

Step by step:


1. In heavy saucepan, saut chicken, onion, and garlic in olive oil.When chicken is cooked, add broth, beans, chilies, and seasonings.Simmer on low heat for 20 minutes.

2. Remove from heat and add sour cream and whipping cream.Top with shredded cheddar cheese.


Nutrition Information:

Quickview
809 Calories
52g Protein
51g Total Fat
33g Carbs
18% Health Score
Limit These
Calories
809k
40%

Fat
51g
80%

  Saturated Fat
23g
146%

Carbohydrates
33g
11%

  Sugar
4g
5%

Cholesterol
186mg
62%

Sodium
1130mg
49%

Get Enough Of These
Protein
52g
105%

Selenium
41µg
60%

Phosphorus
582mg
58%

Calcium
378mg
38%

Zinc
5mg
35%

Vitamin B3
6mg
34%

Manganese
0.67mg
34%

Vitamin B2
0.52mg
31%

Vitamin B6
0.59mg
29%

Fiber
7g
29%

Folate
109µg
27%

Vitamin B12
1µg
27%

Vitamin A
1351IU
27%

Magnesium
108mg
27%

Iron
4mg
24%

Potassium
819mg
23%

Vitamin B1
0.23mg
15%

Copper
0.3mg
15%

Vitamin B5
1mg
12%

Vitamin E
1mg
12%

Vitamin K
12µg
12%

Vitamin C
8mg
10%

Vitamin D
0.85µg
6%

covered percent of daily need
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Creamy White Chicken Chili

 

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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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