Blackberry Cranberry Sauce

Blackberry Cranberry Sauce might be just the side dish you are searching for. For $1.69 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 233 calories, 1g of protein, and 0g of fat per serving. This recipe serves 3. This recipe is liked by 80 foodies and cooks. From preparation to the plate, this recipe takes approximately 15 minutes. This recipe from Love and Olive Oil requires blackberries, raspberry liqueur, granulated sugar, and lemon juice. Thanksgiving will be even more special with this recipe. All things considered, we decided this recipe deserves a spoonacular score of 51%. This score is good. Try Ginger, Fig, and Cranberry Semifreddo with Blackberry Sauce, Better than Grandma’s Spiced Orange Blackberry Cranberry Sauce, and White Chocolate Blackberry Cheesecake With Blackberry Sauce for similar recipes.

Servings: 3

 

Ingredients:

4 ounces (1 cup) fresh or frozen blackberries

12 ounces fresh or frozen cranberries

1/2 cup granulated sugar

1 teaspoon lemon juice

2 tablespoons Chambord black raspberry liqueur (optional)

1/4 cup water

Equipment:

sauce pan

Cooking instruction summary:

In a saucepan, combine cranberries, blackberries, sugar, water and lemon juice over medium heat. Bring to a simmer, stirring occasionally, for about 10 minutes or until cranberries are burst and liquid is thickened. Stir in chambord and return to a simmer.Remove from heat and let cool before serving. Sauce can be made up to 3 days ahead of time and refrigerated in a jar or airtight container.

 

Step by step:


1. In a saucepan, combine cranberries, blackberries, sugar, water and lemon juice over medium heat. Bring to a simmer, stirring occasionally, for about 10 minutes or until cranberries are burst and liquid is thickened. Stir in chambord and return to a simmer.

2. Remove from heat and let cool before serving. Sauce can be made up to 3 days ahead of time and refrigerated in a jar or airtight container.


Nutrition Information:

Quickview
232k Calories
1g Protein
0.42g Total Fat
55g Carbs
5% Health Score
Limit These
Calories
232k
12%

Fat
0.42g
1%

  Saturated Fat
0.03g
0%

Carbohydrates
55g
18%

  Sugar
43g
48%

Cholesterol
0.0mg
0%

Sodium
4mg
0%

Alcohol
2g
14%

Get Enough Of These
Protein
1g
2%

Manganese
0.72mg
36%

Vitamin C
25mg
31%

Fiber
7g
31%

Vitamin K
15µg
15%

Vitamin E
1mg
13%

Copper
0.16mg
8%

Potassium
179mg
5%

Vitamin B5
0.47mg
5%

Magnesium
17mg
4%

Vitamin B6
0.08mg
4%

Vitamin A
170IU
3%

Folate
13µg
3%

Iron
0.61mg
3%

Phosphorus
26mg
3%

Vitamin B2
0.04mg
3%

Zinc
0.38mg
3%

Calcium
24mg
2%

Vitamin B3
0.44mg
2%

Vitamin B1
0.02mg
2%

covered percent of daily need
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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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