Watermelon Salad with Feta, Walnut & Nigella Seeds
The recipe Watermelon Salad with Feta, Walnut & Nigella Seeds can be made in roughly 25 minutes. This recipe makes 6 servings with 334 calories, 10g of protein, and 21g of fat each. For $1.87 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. It is perfect for Summer. This recipe from spoonacular user jenhansen2 requires walnut halves, watermelon, feta cheese, and mint. It works well as a hor d'oeuvre. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. If you like this recipe, take a look at these similar recipes: Watermelon Salad with Feta, Walnut & Nigella Seeds, Watermelon Salad with Feta, Walnut & Nigella Seeds, and Watermelon Salad with Feta, Walnut & Nigella Seeds.
Servings: 6
Ingredients:
1 cup walnut halves
1 5 lb watermelon
7 oz feta cheese
A few sprigs mint
1 tsp nigella seeds
Equipment:
bowl
frying pan
Cooking instruction summary:
- Soak walnuts in hot water for five minutes in a bowl. Rinse and cover with cold water and a pinch of salt. Let stand for a few minutes (it can soak for as long as half a day and will get even better with longer soaking). Rinse and drain.
- Cut your watermelon into cubes or use a spoon to scoop out the red flesh and put in a bowl.
- Cube or crumble the cheese over the watermelon.
- Add the walnut pieces and garnish with mint leaves.
- Put your nigella seeds in a small pan and toast briefly on medium heat until fragrant.
- Sprinkle seeds on the salad and enjoy!
Step by step:
1. Soak walnuts in hot water for five minutes in a bowl. Rinse and cover with cold water and a pinch of salt.
2. Let stand for a few minutes (it can soak for as long as half a day and will get even better with longer soaking). Rinse and drain.
3. Cut your watermelon into cubes or use a spoon to scoop out the red flesh and put in a bowl.Cube or crumble the cheese over the watermelon.
4. Add the walnut pieces and garnish with mint leaves.Put your nigella seeds in a small pan and toast briefly on medium heat until fragrant. Sprinkle seeds on the salad and enjoy!
Nutrition Information:
covered percent of daily need
