Thai Cucumber Salad (By Roz)

Thai Cucumber Salad (By Roz) might be just the side dish you are searching for. One portion of this dish contains around 4g of protein, 11g of fat, and a total of 179 calories. This recipe serves 6. For $1.93 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 2 people were impressed by this recipe. This recipe from Foodista requires cilantro, onions, pepper flakes, and lime zest. It is a reasonably priced recipe for fans of Asian food. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 49%. This score is solid. Similar recipes include Thai cucumber salad, Thai Cucumber Salad, and Thai Cucumber Salad.

Servings: 6

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 tablespoon chopped cilantro

2 cucumbers, seeded, cubed or sliced (you can also peel them if you like)

1/2 jalapeno pepper, seeded, and finely chopped

2 tablespoons freshly squeezed lime juice

1 Zest of lime

1/4 cup red or white onions, chopped

Red pepper flakes

1/2 cup rice wine vinegar

1/2 cup finely chop unsalted dry roasted peanuts (optional)

1 teaspoon salt

2 tablespoons coconut & Sesame Oil or 3 Tbsp Peanut

1 tablespoon soy sauce

1/4 cup sugar

1 tablespoon Thai garlic chili pepper sauce

1/4 teaspoon white pepper

Equipment:

Cooking instruction summary:

  1. Blend all the dressing ingredients together.
  2. Mix in all of the chopped vegetables, herb, and peanuts (if you want the peanuts).
  3. Add more of any of the flavors that you prefer, which is the true Thai way.
  4. Garnish each plate with cilantro leaves and sliced limes.
  5. Serve with a patter of add-ins:
  6. Lime slices, red pepper flakes, chopped cilantro, chopped peanuts, Thai sweet chili sauce, sugar, salt, etc. for your guests to add more of their favorite flavors.

 

Step by step:


1. Blend all the dressing ingredients together.

2. Mix in all of the chopped vegetables, herb, and peanuts (if you want the peanuts).

3. Add more of any of the flavors that you prefer, which is the true Thai way.

4. Garnish each plate with cilantro leaves and sliced limes.

5. Serve with a patter of add-ins:Lime slices, red pepper flakes, chopped cilantro, chopped peanuts, Thai sweet chili sauce, sugar, salt, etc. for your guests to add more of their favorite flavors.


Nutrition Information:

Quickview
178 Calories
4g Protein
11g Total Fat
16g Carbs
8% Health Score
Limit These
Calories
178k
9%

Fat
11g
18%

  Saturated Fat
1g
11%

Carbohydrates
16g
6%

  Sugar
11g
12%

Cholesterol
0.0mg
0%

Sodium
642mg
28%

Get Enough Of These
Protein
4g
9%

Manganese
0.42mg
21%

Vitamin C
15mg
19%

Vitamin A
719IU
14%

Fiber
3g
12%

Vitamin B3
2mg
11%

Vitamin E
1mg
10%

Vitamin K
10µg
10%

Magnesium
41mg
10%

Vitamin B6
0.18mg
9%

Potassium
299mg
9%

Copper
0.17mg
8%

Phosphorus
83mg
8%

Folate
30µg
8%

Iron
0.98mg
5%

Vitamin B5
0.49mg
5%

Vitamin B2
0.08mg
5%

Vitamin B1
0.07mg
4%

Zinc
0.66mg
4%

Calcium
36mg
4%

Selenium
1µg
3%

covered percent of daily need
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