Savory corn and chives muffins

Savory corn and chives muffins takes roughly 45 minutes from beginning to end. This recipe serves 12 and costs 29 cents per serving. Watching your figure? This lacto ovo vegetarian recipe has 195 calories, 7g of protein, and 6g of fat per serving. It is brought to you by Foodista. A mixture of wheat flour, corn meal, sparkling water, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It works well as a morn meal. 25 people have tried and liked this recipe. With a spoonacular score of 33%, this dish is rather bad. If you like this recipe, you might also like recipes such as Savory Corn Muffins, Savory Corn and Pepper Muffins, and Sweet & Savory Corn Muffins.

Servings: 12

 

Ingredients:

1 cup wheat flour

2 cups corn meal

1 packet baking powder

1 tsp salt

¼ cup fresh chives, chopped

200g cottage cheese

2 eggs

2 Tbs oil

½ cup milk

½ cup sparkling mineral water

Equipment:

muffin tray

toothpicks

oven

Cooking instruction summary:

Mix and combine wheat and corn flour with baking powder and salt. Stir in chives. Mix and combine cottage cheese, eggs, oil and milk. Add to the flour mixture, stir. Gradually add the mineral water, stir after each addition until a rather thin dough is obtained (thicker than a pancake batter). Divide the dough among 12 silicone lined or greased muffin tins. Bake in the oven at 200C for about 25 minutes or until done (the trick with a toothpick). Serve warm or cold with yogurt or milk.

 

Step by step:


1. Mix and combine wheat and corn flour with baking powder and salt. Stir in chives.

2. Mix and combine cottage cheese, eggs, oil and milk.

3. Add to the flour mixture, stir.

4. Gradually add the mineral water, stir after each addition until a rather thin dough is obtained (thicker than a pancake batter).

5. Divide the dough among 12 silicone lined or greased muffin tins.

6. Bake in the oven at 200C for about 25 minutes or until done (the trick with a toothpick).

7. Serve warm or cold with yogurt or milk.


Nutrition Information:

Quickview
194k Calories
6g Protein
5g Total Fat
28g Carbs
3% Health Score
Limit These
Calories
194k
10%

Fat
5g
9%

  Saturated Fat
1g
7%

Carbohydrates
28g
10%

  Sugar
1g
2%

Cholesterol
31mg
10%

Sodium
273mg
12%

Get Enough Of These
Protein
6g
14%

Phosphorus
201mg
20%

Selenium
9µg
13%

Manganese
0.25mg
13%

Vitamin B1
0.17mg
12%

Fiber
2g
11%

Vitamin B6
0.19mg
9%

Vitamin B2
0.15mg
9%

Folate
34µg
9%

Magnesium
34mg
9%

Iron
1mg
9%

Calcium
84mg
8%

Zinc
1mg
7%

Potassium
257mg
7%

Vitamin B3
1mg
7%

Copper
0.09mg
5%

Vitamin B5
0.45mg
4%

Vitamin E
0.61mg
4%

Vitamin K
3µg
3%

Vitamin B12
0.18µg
3%

Vitamin A
115IU
2%

Vitamin D
0.3µg
2%

covered percent of daily need
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Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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