Garlic-Butter Naan

If you have roughly 45 minutes to spend in the kitchen, Garlic-Butter Naan might be an outstanding lacto ovo vegetarian recipe to try. This hor d'oeuvre has 464 calories, 10g of protein, and 22g of fat per serving. For 43 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 4. 47 people were glad they tried this recipe. This recipe from Foodista requires ice water, nonfat greek yogurt, butter, and salt. It is an inexpensive recipe for fans of Indian food. Overall, this recipe earns a solid spoonacular score of 50%. Try garlic naan , how to make garlic naan on stove top and oven, garlic naan , how to make garlic naan on stove top and oven, and garlic naan , how to make garlic naan on stove top and oven for similar recipes.

Servings: 4

 

Ingredients:

1/2 c. ice water

1/3 c. nonfat greek yogurt

1/4 c. canola oil, plus 1 t. for cooking the naan

1 large egg yolk

2 1/4 c. flour

1 1/4 t. sugar

1/2 t. instant or rapid-rise yeast

3/4 t. salt

2 T. butter

1 clove garlic, minced

Equipment:

food processor

bowl

plastic wrap

sauce pan

paper towels

frying pan

aluminum foil

Cooking instruction summary:

1. In a small bowl, mix together water, yogurt, 1/4 c. oil and egg yolk. In the workbowl of a food processor, pulse together flour, sugar and yeast to combine. With the motor running, slowly add the liquid ingredients to the flour. Process until combined. Let mixture rest for 10 minutes. 2. Add salt and process another 30-60 seconds. It will form a sticky dough that should clear the sides of the food processor workbowl. 3. Scrape dough out onto a floured worksurface and knead just until smooth, about a minute. Form into a ball and place in a lightly oiled bowl (large). Cover tightly with plastic wrap and refrigerate 16-24 hours. 4.After the dough has rested, turn out onto a lightly floured work surface and divide dough into 4 pieces and shape each piece into a ball. Cover lightly with plastic wrap and let rest 15-20 minutes. 5. Meanwhile melt the butter in a small saucepan, then add the garlic. Set aside. 6. Roll the first piece of dough out into a 9 inch round. Using a fork, poke the dough all over, 20-25 times. Lightly mist the top side with water. 6. Heat the remaining oil in a large nonstick skillet over medium heat until the oil begins to shimmer. Wipe the oil out of the skillet with paper towels, then add the rolled out dough, sprayed side down and spray the other side lightly. Cover skillet and cook until spotty brown underneath, 2-4 minutes (poke any large bubbles that form). Flip naan, cook, covered, another 2-3 minutes until browned. Flip again, brush with butter, then transfer to a plate and cover with foil. While rolling out and cooking the remaining naan.

 

Step by step:


1. In a small bowl, mix together water, yogurt, 1/4 c. oil and egg yolk. In the workbowl of a food processor, pulse together flour, sugar and yeast to combine. With the motor running, slowly add the liquid ingredients to the flour. Process until combined.

2. Let mixture rest for 10 minutes.

3. Add salt and process another 30-60 seconds. It will form a sticky dough that should clear the sides of the food processor workbowl.

4. Scrape dough out onto a floured worksurface and knead just until smooth, about a minute. Form into a ball and place in a lightly oiled bowl (large). Cover tightly with plastic wrap and refrigerate 16-24 hours.

5. After the dough has rested, turn out onto a lightly floured work surface and divide dough into 4 pieces and shape each piece into a ball. Cover lightly with plastic wrap and let rest 15-20 minutes.

6. Meanwhile melt the butter in a small saucepan, then add the garlic. Set aside.

7. Roll the first piece of dough out into a 9 inch round. Using a fork, poke the dough all over, 20-25 times. Lightly mist the top side with water.

8. Heat the remaining oil in a large nonstick skillet over medium heat until the oil begins to shimmer. Wipe the oil out of the skillet with paper towels, then add the rolled out dough, sprayed side down and spray the other side lightly. Cover skillet and cook until spotty brown underneath, 2-4 minutes (poke any large bubbles that form). Flip naan, cook, covered, another 2-3 minutes until browned. Flip again, brush with butter, then transfer to a plate and cover with foil. While rolling out and cooking the remaining naan.


Nutrition Information:

Quickview
461k Calories
9g Protein
21g Total Fat
56g Carbs
7% Health Score
Limit These
Calories
461k
23%

Fat
21g
33%

  Saturated Fat
5g
33%

Carbohydrates
56g
19%

  Sugar
2g
2%

Cholesterol
62mg
21%

Sodium
498mg
22%

Get Enough Of These
Protein
9g
20%

Vitamin B1
0.62mg
41%

Selenium
28µg
40%

Folate
147µg
37%

Vitamin B2
0.44mg
26%

Manganese
0.5mg
25%

Vitamin B3
4mg
22%

Iron
3mg
19%

Vitamin E
2mg
18%

Phosphorus
121mg
12%

Vitamin K
10µg
10%

Fiber
2g
8%

Copper
0.12mg
6%

Vitamin B5
0.57mg
6%

Zinc
0.74mg
5%

Vitamin A
239IU
5%

Magnesium
18mg
5%

Calcium
38mg
4%

Vitamin B12
0.22µg
4%

Vitamin B6
0.07mg
4%

Potassium
112mg
3%

Vitamin D
0.34µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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