Grilled Halibut Niçoise with Market Vegetables

If you have around 45 minutes to spend in the kitchen, Grilled Halibut Niçoise with Market Vegetables might be a tremendous gluten free, dairy free, fodmap friendly, and whole 30 recipe to try. For $10.68 per serving, this recipe covers 47% of your daily requirements of vitamins and minerals. One serving contains 519 calories, 50g of protein, and 17g of fat. This recipe serves 4. A mixture of olive tapenade, sun-dried tomatoes, mixed vegetables, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 4358 people have tried and liked this recipe. It works well as a main course. It is perfect for The Fourth Of July. It is brought to you by Bon Appetit. Overall, this recipe earns an excellent spoonacular score of 99%. Grilled Halibut Niçoise with Market Vegetables, Grilled Halibut Niçoise with Market Vegetables, and Grilled Halibut Salad Niçoise are very similar to this recipe.

Servings: 4

 

Ingredients:

4 large eggs

1½ pounds skin-on halibut fillets

Kosher salt, freshly ground pepper

4 cups torn lettuce leaves (such as romaine, red leaf, or butter)

2 pounds mixed vegetables (such as scallions, garlic scapes, Romano beans, halved small eggplants, halved baby or new potatoes)

2 tablespoons plus ¼ cup olive oil

1 cup Green Olive Tapenade

1 bunch small breakfast radishes, trimmed, halved lengthwise

1 cup Sun Gold tomatoes, halved

Equipment:

grill

bowl

Cooking instruction summary:

Toss vegetables with remaining cup oil in a large bowl; season with salt and pepper. Grill, turning occasionally, until lightly charred and tender. Time will be different for each vegetable (about 2 minutes for scallions and garlic scapes, 4 minutes for Romano beans, 810 minutes for eggplants, 1015 for potatoes). Transfer to a plate as they are done.Carefully peel and halve eggs (yolks will still be a bit loose in the center). Arrange lettuce leaves on a platter and place halibut, grilled vegetables, tomatoes, radishes, and eggs in separate areas on top. Spoon some Green Olive Tapenade over; serve remaining tapenade alongside.

 

Step by step:


1. Toss vegetables with remaining cup oil in a large bowl; season with salt and pepper. Grill, turning occasionally, until lightly charred and tender. Time will be different for each vegetable (about 2 minutes for scallions and garlic scapes, 4 minutes for Romano beans, 810 minutes for eggplants, 1015 for potatoes).

2. Transfer to a plate as they are done.Carefully peel and halve eggs (yolks will still be a bit loose in the center). Arrange lettuce leaves on a platter and place halibut, grilled vegetables, tomatoes, radishes, and eggs in separate areas on top. Spoon some Green Olive Tapenade over; serve remaining tapenade alongside.


Nutrition Information:

Quickview
541k Calories
51g Protein
16g Total Fat
53g Carbs
64% Health Score
Limit These
Calories
541k
27%

Fat
16g
25%

  Saturated Fat
3g
21%

Carbohydrates
53g
18%

  Sugar
13g
15%

Cholesterol
269mg
90%

Sodium
626mg
27%

Get Enough Of These
Protein
51g
103%

Vitamin A
29658IU
593%

Selenium
96µg
138%

Vitamin C
78mg
96%

Manganese
1mg
91%

Vitamin B3
17mg
87%

Phosphorus
803mg
80%

Vitamin B6
1mg
79%

Potassium
2720mg
78%

Fiber
15g
60%

Vitamin D
8µg
60%

Folate
221µg
55%

Vitamin B1
0.77mg
51%

Vitamin B2
0.85mg
50%

Magnesium
184mg
46%

Iron
8mg
45%

Vitamin B12
2µg
39%

Copper
0.68mg
34%

Vitamin B5
2mg
23%

Zinc
3mg
22%

Vitamin E
3mg
22%

Calcium
215mg
22%

Vitamin K
16µg
16%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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