Avocado Toast With Caramelized Sweet Onion, Grape Tomatoes, Fresh Garden Chives and Chive Blossoms

If you have approximately 45 minutes to spend in the kitchen, Avocado Toast With Caramelized Sweet Onion, Grape Tomatoes, Fresh Garden Chives and Chive Blossoms might be an awesome dairy free, lacto ovo vegetarian, and vegan recipe to try. This recipe serves 2 and costs $2.48 per serving. One serving contains 309 calories, 5g of protein, and 23g of fat. This recipe from Foodista has 16 fans. A mixture of chives, salt, grape tomatoes, and a handful of other ingredients are all it takes to make this recipe so scrumptious. Taking all factors into account, this recipe earns a spoonacular score of 60%, which is solid. Similar recipes include Avocado Toast With Caramelized Sweet Onion, Grape Tomatoes, Fresh Garden Chives and Chive Blossoms, Avocado Toast With Caramelized Sweet Onion, Grape Tomatoes, Fresh Garden Chives and Chive Blossoms, and Roasted Grape Tomatoes, Onions, and Garlic on Toast with Fresh Basil.

Servings: 2

 

Ingredients:

2 tablespoons olive oil

1/4 sweet yellow onion, sliced

15 grape tomatoes, halved

1/2 avocado

2 slices quality bread

2 springs chives, minced

1 tablespoon chive blossoms (if in season)

Salt to taste

Ground black pepper to taste

Equipment:

toaster

Cooking instruction summary:

Saute sliced onions and tomatoes with olive oil over medium high heat for 5-8 minutes. Season with salt and pepper. Set aside. Toast two slices of bread in a toaster. Evenly smear avocado onto each slice of toast. Sprinkle with salt and pepper. Top toast with onions and tomatoes. Garnish with fresh chives and chive blossoms.

 

Step by step:


1. Saute sliced onions and tomatoes with olive oil over medium high heat for 5-8 minutes. Season with salt and pepper. Set aside.

2. Toast two slices of bread in a toaster.

3. Evenly smear avocado onto each slice of toast. Sprinkle with salt and pepper.

4. Top toast with onions and tomatoes.

5. Garnish with fresh chives and chive blossoms.


Nutrition Information:

Quickview
309 Calories
5g Protein
22g Total Fat
24g Carbs
13% Health Score
Limit These
Calories
309
15%

Fat
22g
35%

  Saturated Fat
3g
20%

Carbohydrates
24g
8%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
253mg
11%

Get Enough Of These
Protein
5g
11%

Vitamin K
35µg
34%

Vitamin C
25mg
30%

Manganese
0.58mg
29%

Fiber
6g
26%

Vitamin E
3mg
25%

Vitamin A
1245IU
25%

Folate
88µg
22%

Potassium
625mg
18%

Vitamin B3
3mg
17%

Vitamin B1
0.22mg
15%

Vitamin B6
0.28mg
14%

Selenium
8µg
12%

Copper
0.23mg
11%

Magnesium
43mg
11%

Vitamin B5
1mg
11%

Phosphorus
105mg
11%

Vitamin B2
0.17mg
10%

Iron
1mg
10%

Calcium
63mg
6%

Zinc
0.91mg
6%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The twists in pretzels are meant to look like arms crossed in prayer.

Food Joke

The facelift - 2 Morris decides to have a facelift for his birthday. He spends £5,000 at Bushey hospital and feels really good about the result. But would others see how good he looked? So he thought he would put this to the test. On his way home, he stops off at Brent Cross shopping centre. He first of all goes into Smiths, buys a newspaper and says to the girl behind the cash desk, "I hope you don`t mind me asking, but how old do you think I am?" "About 35," came the reply. "I`m actually 47," Morris says, feeling really happy. Then he goes into Fenwicks for lunch and asks the waitress the same question, to which the reply is, "Oh you look about 29 ". "I am actually 47." This makes him feel really good. In the car park on the way out, Morris meets two elderly ladies and asks them the same question. One of them winks to the other and replies, "I can’t really tell. I am 70 years old and my eyesight is not as good as it used to be. But when I was younger, there was a sure way of telling a man’s age. If you let me put my hand down your trousers for a few minutes, I will certainly be able to tell your exact age." As there was no one around, Morris thought why not and let her slip her hand down his trousers. Five minutes later, the lady says, "OK, it`s done. I now know that you are 47." Stunned, Morris says to her, "That was brilliant. How did you do that? " She replies, giggling, "We were behind you in the Fenwick’s queue."

Popular Recipes
Chorizo-Stuffed Fried Olives

Foodnetwork

Pork Vindaloo Meatball – Low Carb and Gluten Free

I Breathe Im Hungry

Linzer Torte Cookies

Allrecipes

Fregola Salad with Broccoli and Cipollini Onions

Foodnetwork

Granola Krunch Chocolate Bark (nut free)

Pale Omg