Sage Pork Chops

You can never have too many main course recipes, so give Sage Pork Chops a try. This recipe makes 6 servings with 242 calories, 29g of protein, and 13g of fat each. For $1.57 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 1 hour and 5 minutes. It is a good option if you're following a gluten free, primal, and fodmap friendly diet. This recipe is liked by 749 foodies and cooks. If you have beef bouillon, butter, water, and a few other ingredients on hand, you can make it. It is brought to you by Allrecipes. With a spoonacular score of 69%, this dish is solid. Users who liked this recipe also liked Sage Pork Chops, Sage Pork Chops, and Blackberry Sage Pork Chops.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 55 minutes

 

Ingredients:

2 cubes beef bouillon

2 tablespoons butter

1 teaspoon dried sage

1 teaspoon ground black pepper

6 center cut bone-in pork chops

2 teaspoons salt

1 cup water

Equipment:

frying pan

bowl

sauce pan

Cooking instruction summary:

Combine the salt, sage and black pepper in a small bowl and rub on both sides of the chops. Melt the butter or margarine in a large skillet over medium high heat and saute the chops for 5 minutes per side, or until well browned. Meanwhile, in a separate small saucepan over high heat, combine the water and the bouillon and stir until bouillon dissolves. Add this to the chops, reduce heat to low, cover and simmer chops for 45 minutes. Kitchen-Friendly View

 

Step by step:


1. Combine the salt, sage and black pepper in a small bowl and rub on both sides of the chops. Melt the butter or margarine in a large skillet over medium high heat and saute the chops for 5 minutes per side, or until well browned.

2. Meanwhile, in a separate small saucepan over high heat, combine the water and the bouillon and stir until bouillon dissolves.

3. Add this to the chops, reduce heat to low, cover and simmer chops for 45 minutes.


Nutrition Information:

Quickview
242k Calories
28g Protein
13g Total Fat
0.23g Carbs
10% Health Score
Limit These
Calories
242k
12%

Fat
13g
20%

  Saturated Fat
5g
36%

Carbohydrates
0.23g
0%

  Sugar
0.01g
0%

Cholesterol
99mg
33%

Sodium
879mg
38%

Get Enough Of These
Protein
28g
58%

Selenium
44µg
63%

Vitamin B1
0.89mg
60%

Vitamin B3
10mg
54%

Vitamin B6
0.97mg
49%

Phosphorus
304mg
30%

Vitamin B2
0.25mg
15%

Potassium
506mg
14%

Zinc
2mg
14%

Vitamin B12
0.72µg
12%

Vitamin B5
0.98mg
10%

Magnesium
36mg
9%

Copper
0.09mg
4%

Vitamin D
0.61µg
4%

Iron
0.72mg
4%

Manganese
0.05mg
3%

Vitamin A
124IU
3%

Vitamin E
0.29mg
2%

Calcium
13mg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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