Garlic-Chile Flank Steak
Garlic-Chile Flank Steak is a gluten free, dairy free, and whole 30 side dish. One portion of this dish contains around 12g of protein, 6g of fat, and a total of 113 calories. This recipe serves 8 and costs $1.09 per serving. From preparation to the plate, this recipe takes roughly 1 hour and 25 minutes. This recipe is liked by 103 foodies and cooks. It is brought to you by Eating Well. A mixture of salt, flank steak, garlic, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It can be enjoyed any time, but it is especially good for valentin day. Taking all factors into account, this recipe earns a spoonacular score of 35%, which is not so super. Users who liked this recipe also liked Chile-Marinated Flank Steak, Grilled Chile Lime Flank Steak, and Grilled Flank Steak With Chile Spice Rub.
Servings: 8
Preparation duration: 25 minutes
Cooking duration: 60 minutes
Ingredients:
2 tablespoons canola oil
1-1 1/4 pounds flank steak, trimmed of fat
2 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 cup white vinegar.jpg)
Equipment:
whisk
bowl
baking pan
grill
aluminum foil
Cooking instruction summary:
Whisk garlic, vinegar, oil, ground chile, oregano, cumin and salt in a small bowl. Place steak in a shallow baking dish and pour marinade over it, turning to coat both sides. Cover and refrigerate for at least 1 hour, turning once, or overnight.Preheat grill to high heat. Oil the grill rack (see Tip). Grill the steak until desired doneness, 5 to 6 minutes per side for medium. Transfer to a plate, cover with foil and let rest for 5 minutes. Slice the steak very thinly across the grain. Serve warm or chilled.
Step by step:
1. Whisk garlic, vinegar, oil, ground chile, oregano, cumin and salt in a small bowl.
2. Place steak in a shallow baking dish and pour marinade over it, turning to coat both sides. Cover and refrigerate for at least 1 hour, turning once, or overnight.Preheat grill to high heat. Oil the grill rack (see Tip). Grill the steak until desired doneness, 5 to 6 minutes per side for medium.
3. Transfer to a plate, cover with foil and let rest for 5 minutes. Slice the steak very thinly across the grain.
4. Serve warm or chilled.
Nutrition Information:
covered percent of daily need
