Cheesy Turkey Meatballs

Cheesy Turkey Meatballs might be a good recipe to expand your main course recipe box. One portion of this dish contains approximately 37g of protein, 12g of fat, and a total of 465 calories. This recipe serves 4 and costs $2.67 per serving. From preparation to the plate, this recipe takes about 45 minutes. This recipe from spoonacular user daiseyflower21 requires salt, breadcrumbs, ground turkey, and milk. Try Cheesy Turkey Meatballs, Cheesy Turkey Meatballs, and Cheesy Pizza Turkey Meatballs for similar recipes.

Servings: 4

 

Ingredients:

1 cup BBQ Sauce

3/4 cup toasted breadcrumbs

1 Carrot, Shredded

1 Egg

1 clove garlic

1 pound of Ground Turkey

1 cup milk

1 cup onion, finely diced

1/4 teaspoon Pepper

salt to taste

1/2 cup of Shredded Cheddar

1 teaspoon of Worcestershire

Equipment:

bowl

frying pan

Cooking instruction summary:

  1. Add together in a large bowl your turkey, breadcrumbs, egg, salt, Worcestershire, milk, carrot, onion, cheese, garlic and pepper.
  2. Mix it together well. I actually use my hands to mix it together (after a good washing of course). Its just easier and youre going to need to get dirty anyway to make the meatballs. Once youve mixed it up good, grab small handfuls of your meat mixture, roll them into balls.
  3. Heat up about a tablespoon of oil in a large skillet on medium high heat. When the oil is heated up, drop your balls into the pan.
  4. Cook for about 5 to 10 minutes, flipping to all sides, until they are cooked through. Once they are cooked up, drain any leftover oil and add in your bbq sauce.
  5. Heat and serve.

 

Step by step:


1. Add together in a large bowl your turkey, breadcrumbs, egg, salt, Worcestershire, milk, carrot, onion, cheese, garlic and pepper.

2. Mix it together well. I actually use my hands to mix it together (after a good washing of course). Its just easier and youre going to need to get dirty anyway to make the meatballs. Once youve mixed it up good, grab small handfuls of your meat mixture, roll them into balls.

3. Heat up about a tablespoon of oil in a large skillet on medium high heat. When the oil is heated up, drop your balls into the pan.Cook for about 5 to 10 minutes, flipping to all sides, until they are cooked through. Once they are cooked up, drain any leftover oil and add in your bbq sauce.

4. Heat and serve.


Nutrition Information:

Quickview
464k Calories
37g Protein
11g Total Fat
52g Carbs
18% Health Score
Limit These
Calories
464k
23%

Fat
11g
18%

  Saturated Fat
5g
33%

Carbohydrates
52g
18%

  Sugar
30g
34%

Cholesterol
124mg
41%

Sodium
1290mg
56%

Get Enough Of These
Protein
37g
75%

Vitamin B3
13mg
65%

Vitamin A
3038IU
61%

Vitamin B6
1mg
59%

Selenium
39µg
56%

Phosphorus
469mg
47%

Vitamin B2
0.47mg
28%

Calcium
258mg
26%

Vitamin B1
0.35mg
23%

Zinc
3mg
22%

Potassium
773mg
22%

Manganese
0.39mg
20%

Vitamin B12
1µg
19%

Vitamin B5
1mg
18%

Magnesium
68mg
17%

Iron
2mg
16%

Folate
53µg
13%

Copper
0.23mg
11%

Fiber
2g
11%

Vitamin D
1µg
10%

Vitamin E
0.98mg
7%

Vitamin C
4mg
6%

Vitamin K
5µg
5%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

A father walks into a restaurant with his young son. He gives the young boy three nickels to play with to keep him occupied. Suddenly, the boy starts choking, going blue in the face. The father realizes the boy has swallowed the nickels and starts slapping him on the back. The boy coughs up two of the nickels, but keeps choking. Looking at his son, the father is panicking, shouting for help. A well dressed, attractive, and serious looking woman, in a blue business suit is sitting at a coffee bar reading a newspaper and sipping a cup of coffee. At the sound of the commotion, she looks up, puts her coffee cup down, neatly folds the newspaper and places it on the counter, gets up from her seat and makes her way, unhurried, across the restaurant. Reaching the boy, the woman carefully drops his pants; takes hold of the boy's' testicles and starts to squeeze and twist, gently at first and then ever so firmly. After a few seconds the boy convulses violently and coughs up the last nickel, which the woman deftly catches in her free hand. Releasing the boy's testicles, the woman hands the nickel to the father and walks back to her seat at the coffee bar without saying a word. As soon as he is sure that his son has suffered no ill effects, the father rushes over to the woman and starts thanking her saying, "I've never seen anybody do anything like that before, it was fantastic. Are you a doctor?" "No," the woman replied. "I'm with the IRS."

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