Grilled Shrimp Chinese Style

If you want to add more Chinese recipes to your repertoire, Grilled Shrimp Chinese Style might be a recipe you should try. This recipe serves 4. Watching your figure? This gluten free, dairy free, whole 30, and pescatarian recipe has 128 calories, 23g of protein, and 3g of fat per serving. For $2.38 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. It is brought to you by Steamy Kitchen. 133 people found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes roughly 10 minutes. It is perfect for The Fourth Of July. If you have green onion, shrimp, cooking oil, and a few other ingredients on hand, you can make it. Overall, this recipe earns a pretty good spoonacular score of 55%. Similar recipes are Chinese-Style Deep-Fried Salty Shrimp, Shrimp 2 Ways: Soy Sauce-Grilled Shrimp with Spinach Salad and New-Style Scampi, and Grilled New Orleans-Style Shrimp.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

bamboo skewers, soaked in water 30 minutes

1 teaspoon finely minced chile pepper (or to your taste)

1 teaspoon cooking oil

2 teaspoons grated fresh ginger

2 cloves garlic, very finely minced

1 stalk green onion, green part only, chopped

1 teaspoon sea or kosher salt

1 pound shrimp

Equipment:

skewers

grill

bowl

oven

Cooking instruction summary:

Preheat grill to high heat. In a large bowl, add all ingredients and mix thoroughly to coat the shrimp. At this point, you can refrigerate for up to overnight or just proceed to next step.Skewer the shrimp - for jumbo shrimp, you may want to use two bamboo skewers for each (see photo or video). Grill 2-4 minutes each side (depends on how big the shrimp are). Serve immediately.To broil, set the oven rack to 8" below heating unit. Broil 4 minutes per side or until cooked through.

 

Step by step:


1. Preheat grill to high heat. In a large bowl, add all ingredients and mix thoroughly to coat the shrimp. At this point, you can refrigerate for up to overnight or just proceed to next step.Skewer the shrimp - for jumbo shrimp, you may want to use two bamboo skewers for each (see photo or video). Grill 2-4 minutes each side (depends on how big the shrimp are).

2. Serve immediately.To broil, set the oven rack to 8" below heating unit. Broil 4 minutes per side or until cooked through.


Nutrition Information:

Quickview
128k Calories
23g Protein
2g Total Fat
1g Carbs
6% Health Score
Limit These
Calories
128k
6%

Fat
2g
4%

  Saturated Fat
0.3g
2%

Carbohydrates
1g
0%

  Sugar
0.31g
0%

Cholesterol
285mg
95%

Sodium
1463mg
64%

Get Enough Of These
Protein
23g
47%

Selenium
54µg
77%

Manganese
0.5mg
25%

Phosphorus
227mg
23%

Calcium
170mg
17%

Copper
0.32mg
16%

Zinc
2mg
15%

Iron
2mg
14%

Vitamin B12
0.84µg
14%

Vitamin E
1mg
10%

Magnesium
39mg
10%

Vitamin C
7mg
9%

Vitamin K
7µg
7%

Vitamin B3
0.69mg
3%

Potassium
119mg
3%

Folate
12µg
3%

Vitamin B6
0.05mg
2%

Vitamin B5
0.18mg
2%

Vitamin B2
0.02mg
1%

Vitamin B1
0.02mg
1%

Fiber
0.25g
1%

covered percent of daily need
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Food Trivia

Egg yolks are one of the few foods that naturally contain Vitamin D.

Food Joke

Way to keep healthy level of insanity in the workplace 1. Page yourself over the intercom. 2. Find out where your boss shops and buy exactly the same outfits. Always wear them one day after your boss does. 3. While sitting at your desk, soak your fingers in "Palmolive." 4. Put up mosquito netting around your cubicle. 5. Every time someone asks you to do something, ask them if they want fries with that. 6. Put your garbage can on your desk. Label it "IN." 7. Determine how many cups of coffee are "too many." 8. Put decaf in the coffeemaker for 3 weeks. Once everyone has gotten over their caffeine addictions, switch to espresso. 9. In the memo field of all your checks, write "for sexual favors." 10. If you have a glass eye.

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