Holodnik - Russian Cold Soup

Holodnik - Russian Cold Soup takes about 15 minutes from beginning to end. This gluten free and lacto ovo vegetarian recipe serves 8 and costs $1.33 per serving. One serving contains 178 calories, 9g of protein, and 6g of fat. It works well as an Eastern European soup. 182 people were impressed by this recipe. If you have buttermilk, water, sugar, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for Autumn. It is brought to you by Natashas Kitchen. All things considered, we decided this recipe deserves a spoonacular score of 57%. This score is solid. If you like this recipe, you might also like recipes such as Kefir Okroshka (Russian Cold Vegetable Soup), Russian Soup, and Shchi - Russian Cabbage Soup.

Servings: 8

Preparation duration: 15 minutes

 

Ingredients:

1 quart buttermilk

4 cucumbers

1 bunch dill

4-6 boiled eggs (optional)

1 medium onion or 3 green onions

3 large cooked red beets or 5 small cooked beets

3 Tbsp + 1tsp salt

3 tsp sugar

2 quarts boiled cooled water

Equipment:

pot

Cooking instruction summary:

Boil beets, drain, and let them cool.Boil 2 quarts of water and let it cool. Mix cooled water with 1 quart of buttermilk in a large pot.Shred beets and add them to the pot with water/buttermilk mixture.Add salt and sugar. We added 3 Tbsp+1 tsp of salt and 1 tsp of sugar. Do a taste test and adjust to your liking.Next add sliced green onions, dill and diced cucumbers.Place completed soup in the fridge to let it cool completely.Enjoy it with half of a boiled egg. You can also serve it with a dollop of sour cream.

 

Step by step:


1. Boil beets, drain, and let them cool.Boil 2 quarts of water and let it cool.

2. Mix cooled water with 1 quart of buttermilk in a large pot.Shred beets and add them to the pot with water/buttermilk mixture.

3. Add salt and sugar. We added 3 Tbsp+1 tsp of salt and 1 tsp of sugar. Do a taste test and adjust to your liking.Next add sliced green onions, dill and diced cucumbers.

4. Place completed soup in the fridge to let it cool completely.Enjoy it with half of a boiled egg. You can also serve it with a dollop of sour cream.


Nutrition Information:

Quickview
178k Calories
9g Protein
6g Total Fat
21g Carbs
6% Health Score
Limit These
Calories
178k
9%

Fat
6g
10%

  Saturated Fat
2g
19%

Carbohydrates
21g
7%

  Sugar
16g
19%

Cholesterol
94mg
32%

Sodium
2866mg
125%

Get Enough Of These
Protein
9g
18%

Folate
151µg
38%

Manganese
0.48mg
24%

Vitamin B2
0.39mg
23%

Phosphorus
220mg
22%

Potassium
747mg
21%

Calcium
197mg
20%

Selenium
12µg
17%

Fiber
4g
17%

Magnesium
59mg
15%

Copper
0.27mg
14%

Vitamin C
10mg
13%

Vitamin B5
1mg
13%

Vitamin D
1µg
13%

Vitamin B12
0.74µg
12%

Vitamin B6
0.24mg
12%

Vitamin K
11µg
11%

Vitamin B1
0.15mg
10%

Zinc
1mg
9%

Vitamin A
465IU
9%

Iron
1mg
9%

Vitamin B3
0.54mg
3%

Vitamin E
0.4mg
3%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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