Holodnik - Russian Cold Soup

Holodnik - Russian Cold Soup takes about 15 minutes from beginning to end. This gluten free and lacto ovo vegetarian recipe serves 8 and costs $1.33 per serving. One serving contains 178 calories, 9g of protein, and 6g of fat. It works well as an Eastern European soup. 182 people were impressed by this recipe. If you have buttermilk, water, sugar, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for Autumn. It is brought to you by Natashas Kitchen. All things considered, we decided this recipe deserves a spoonacular score of 57%. This score is solid. If you like this recipe, you might also like recipes such as Kefir Okroshka (Russian Cold Vegetable Soup), Russian Soup, and Shchi - Russian Cabbage Soup.

Servings: 8

Preparation duration: 15 minutes

 

Ingredients:

1 quart buttermilk

4 cucumbers

1 bunch dill

4-6 boiled eggs (optional)

1 medium onion or 3 green onions

3 large cooked red beets or 5 small cooked beets

3 Tbsp + 1tsp salt

3 tsp sugar

2 quarts boiled cooled water

Equipment:

pot

Cooking instruction summary:

Boil beets, drain, and let them cool.Boil 2 quarts of water and let it cool. Mix cooled water with 1 quart of buttermilk in a large pot.Shred beets and add them to the pot with water/buttermilk mixture.Add salt and sugar. We added 3 Tbsp+1 tsp of salt and 1 tsp of sugar. Do a taste test and adjust to your liking.Next add sliced green onions, dill and diced cucumbers.Place completed soup in the fridge to let it cool completely.Enjoy it with half of a boiled egg. You can also serve it with a dollop of sour cream.

 

Step by step:


1. Boil beets, drain, and let them cool.Boil 2 quarts of water and let it cool.

2. Mix cooled water with 1 quart of buttermilk in a large pot.Shred beets and add them to the pot with water/buttermilk mixture.

3. Add salt and sugar. We added 3 Tbsp+1 tsp of salt and 1 tsp of sugar. Do a taste test and adjust to your liking.Next add sliced green onions, dill and diced cucumbers.

4. Place completed soup in the fridge to let it cool completely.Enjoy it with half of a boiled egg. You can also serve it with a dollop of sour cream.


Nutrition Information:

Quickview
178k Calories
9g Protein
6g Total Fat
21g Carbs
6% Health Score
Limit These
Calories
178k
9%

Fat
6g
10%

  Saturated Fat
2g
19%

Carbohydrates
21g
7%

  Sugar
16g
19%

Cholesterol
94mg
32%

Sodium
2866mg
125%

Get Enough Of These
Protein
9g
18%

Folate
151µg
38%

Manganese
0.48mg
24%

Vitamin B2
0.39mg
23%

Phosphorus
220mg
22%

Potassium
747mg
21%

Calcium
197mg
20%

Selenium
12µg
17%

Fiber
4g
17%

Magnesium
59mg
15%

Copper
0.27mg
14%

Vitamin C
10mg
13%

Vitamin B5
1mg
13%

Vitamin D
1µg
13%

Vitamin B12
0.74µg
12%

Vitamin B6
0.24mg
12%

Vitamin K
11µg
11%

Vitamin B1
0.15mg
10%

Zinc
1mg
9%

Vitamin A
465IU
9%

Iron
1mg
9%

Vitamin B3
0.54mg
3%

Vitamin E
0.4mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

Popular Recipes
Crunchy Caprese Bites

I Wash You Dry

Cheesy Skillet Tex-Mex Rice

Cinnamon Spice and Everything Nice

Grilled Herbed Chicken & Potato Foil Packs

Creme de la Crumb

Buffalo Style Chicken Pizza

Allrecipes

Balsamic Roasted Vegetables

Foodista