Herb and Cheddar Cordon Bleu

Herb and Cheddar Cordon Bleu is a main course that serves 2. One serving contains 661 calories, 69g of protein, and 20g of fat. For $3.85 per serving, this recipe covers 39% of your daily requirements of vitamins and minerals. If you have breadcrumbs, salt and pepper, egg, and a few other ingredients on hand, you can make it. It is brought to you by spoonacular user shree. From preparation to the plate, this recipe takes around 1 hour. Try Herb and Cheddar Cordon Bleu, Herb and Cheddar Cordon Bleu, and Herb and Cheddar Cordon Bleu for similar recipes.

Servings: 2

 

Ingredients:

1/2 cup breadcrumbs

2 slices of cheddar cheese

2 chicken breasts

2 slices of deli ham

2 tablespoons dried marjoram

2 tablespoons dried parsley

1 tablespoon dried rosemary

1 egg

1/2 cup flour

salt and pepper

Equipment:

oven

meat tenderizer

rolling pin

wax paper

baking pan

toothpicks

skewers

aluminum foil

Cooking instruction summary:

  1. Pre-heat the oven to 350 degrees F (about 176 degrees C).
  2. Put the chicken breasts between two slices of wax paper and flatten with a rolling pin or meat mallet until they are about a quarter of an inch thick.
  3. Place a slice of ham and a slice of cheddar on each chicken breast.
  4. Roll the chicken breast as tightly as possible. If necessary, secure the rolls with toothpicks or small skewers.
  5. Beat an egg in a shallow baking dish.
  6. Arrange two other "stations" using foil or other dishes, one for the flour and another for the dried herbs and breadcrumbs.
  7. Cover the rolled chicken breasts in flour, then dip them into the egg mixture.
  8. Finally, press them into the mixture of dried herbs and breadcrumbs until they are covered on all sides.
  9. Place the chicken in an oiled (or buttered) baking dish and bake for about 30 minutes.

 

Step by step:


1. Pre-heat the oven to 350 degrees F (about 176 degrees C).

2. Put the chicken breasts between two slices of wax paper and flatten with a rolling pin or meat mallet until they are about a quarter of an inch thick.

3. Place a slice of ham and a slice of cheddar on each chicken breast.

4. Roll the chicken breast as tightly as possible. If necessary, secure the rolls with toothpicks or small skewers.Beat an egg in a shallow baking dish. Arrange two other "stations" using foil or other dishes, one for the flour and another for the dried herbs and breadcrumbs. Cover the rolled chicken breasts in flour, then dip them into the egg mixture. Finally, press them into the mixture of dried herbs and breadcrumbs until they are covered on all sides.

5. Place the chicken in an oiled (or buttered) baking dish and bake for about 30 minutes.


Nutrition Information:

Quickview
660k Calories
68g Protein
20g Total Fat
46g Carbs
38% Health Score
Limit These
Calories
660k
33%

Fat
20g
31%

  Saturated Fat
7g
48%

Carbohydrates
46g
16%

  Sugar
2g
2%

Cholesterol
261mg
87%

Sodium
1134mg
49%

Get Enough Of These
Protein
68g
137%

Selenium
105µg
151%

Vitamin B3
28mg
144%

Vitamin B6
1mg
98%

Phosphorus
758mg
76%

Vitamin B1
0.85mg
57%

Vitamin B2
0.77mg
46%

Manganese
0.83mg
42%

Vitamin B5
4mg
41%

Vitamin K
42µg
40%

Iron
6mg
37%

Potassium
1143mg
33%

Folate
121µg
30%

Calcium
277mg
28%

Magnesium
107mg
27%

Zinc
3mg
24%

Vitamin B12
1µg
18%

Fiber
3g
15%

Copper
0.26mg
13%

Vitamin A
588IU
12%

Vitamin C
6mg
8%

Vitamin E
1mg
7%

Vitamin D
0.96µg
6%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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