Cocoa Protein Pancakes
Cocoa Protein Pancakes is a gluten free and lacto ovo vegetarian recipe with 2 servings. For $1.59 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. One serving contains 410 calories, 26g of protein, and 14g of fat. It works well as a morn meal. From preparation to the plate, this recipe takes around 15 minutes. This recipe from spoonacular user mandita requires cocoa powder, cottage cheese, rolled oats, and maple syrup. If you like this recipe, you might also like recipes such as Cocoa Protein Pancakes, Cocoa Protein Pancakes, and Cocoa Protein Pancakes.
Servings: 2
Ingredients:
1 tablespoon cocoa powder
1 cup quark or cottage cheese
3 eggs
maple syrup
1 cup rolled oats
Equipment:
food processor
blender
frying pan
Cooking instruction summary:
1. Blend the rolled oats in a blender or food processor until you have a fine powder. Mix in the cocoa powder.
2. Blend the ground oats/cocoa powder with the cottage cheese (or quark, if you can find it) and eggs.
3. Pour the thick batter into a hot, oiled skillet and use the back of a spoon to form round pancakes.
4. Flip the pancakes once the sides are firm and turning brown..
5. Serve with maple syrup.
Step by step:
1. Blend the rolled oats in a blender or food processor until you have a fine powder.
2. Mix in the cocoa powder.
3. Blend the ground oats/cocoa powder with the cottage cheese (or quark, if you can find it) and eggs.
4. Pour the thick batter into a hot, oiled skillet and use the back of a spoon to form round pancakes.
5. Flip the pancakes once the sides are firm and turning brown..
6. Serve with maple syrup.
Nutrition Information:
covered percent of daily need
