3-Ingredient Berries & Cream Banana Ice Cream #Vitamix #cleaneating

3-Ingredient Berries & Cream Bananan Ice Cream #Vitamix #cleaneating might be a good recipe to expand your side dish recipe box. One serving contains 215 calories, 1g of protein, and 17g of fat. This gluten free, lacto ovo vegetarian, and primal recipe serves 1 and costs $1.61 per serving. This recipe is liked by 98 foodies and cooks. It is perfect for Summer. It is brought to you by fullbellysisters.blogspot.com. From preparation to the plate, this recipe takes approximately 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 23%, which is rather bad. 3-Ingredient Berries & Cream Bananan Ice Cream #Vitamix #cleaneating, 3-Ingredient Berries & Cream Bananan Ice Cream #Vitamix #cleaneating, and 3-Ingredient Berries & Cream Bananan Ice Cream #Vitamix #cleaneating are very similar to this recipe.

Servings: 1

 

Ingredients:

3 Tbs heavy cream (whole milk or coconut cream can be substituted)

3/4 cup mixed berries, preferably organic—I used strawberries and bluberries

Equipment:

Cooking instruction summary:

 

Nutrition Information:

Quickview
214k Calories
1g Protein
17g Total Fat
15g Carbs
2% Health Score
Limit These
Calories
214k
11%

Fat
17g
27%

  Saturated Fat
10g
65%

Carbohydrates
15g
5%

  Sugar
9g
11%

Cholesterol
61mg
21%

Sodium
18mg
1%

Get Enough Of These
Protein
1g
3%

Vitamin K
20µg
20%

Vitamin A
714IU
14%

Fiber
3g
13%

Manganese
0.17mg
9%

Vitamin E
1mg
7%

Vitamin B2
0.09mg
5%

Phosphorus
40mg
4%

Vitamin B6
0.08mg
4%

Calcium
38mg
4%

Vitamin C
3mg
4%

Vitamin B1
0.05mg
3%

Vitamin B3
0.62mg
3%

Potassium
96mg
3%

Vitamin B5
0.26mg
3%

Folate
9µg
2%

Magnesium
8mg
2%

Vitamin D
0.32µg
2%

Copper
0.04mg
2%

Vitamin B12
0.08µg
1%

Iron
0.22mg
1%

Zinc
0.18mg
1%

covered percent of daily need
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Food Trivia

Pound cake got its name from its original recipe, which called for a pound each of butter, eggs, sugar, and flour.

Food Joke

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