Butternut Squash Frittata

The recipe Butternut Squash Frittata can be made in roughly 45 minutes. This recipe makes 1 servings with 468 calories, 24g of protein, and 4g of fat each. For $3.4 per serving, this recipe covers 53% of your daily requirements of vitamins and minerals. A mixture of bell pepper, goat cheese, non-fat milk, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free diet. It is brought to you by spoonacular user taraandcorb. Similar recipes include Butternut Squash Frittata, Butternut Squash Frittata, and Butternut Squash and Quinoa Frittata.

Servings: 1

 

Ingredients:

Equipment:

Cooking instruction summary:

1. Preheat oven to 350
2. Spray a 10 oz oven safe dish with cooking spray
3. Add your butternut squash
4. In a measuring cup add your eggs and milk. Mix until combined. Pour over butternut squash.
5. Sprinkle with pepper and top with cheese.
6. Bake in oven for 30-35 minutes, until middle is slightly firm
7. Let it cool for a few minutes

 

Step by step:

1. Preheat oven to 350Spray a 10 oz oven safe dish with cooking spray

2. Add your butternut squash

3. In a measuring cup add your eggs and milk.

4. Mix until combined.

5. Pour over butternut squash.Sprinkle with pepper and top with cheese.

6. Bake in oven for 30-35 minutes, until middle is slightly firm

7. Let it cool for a few minutes

Nutrition Information:

covered percent of daily need

 

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