Buttered Plantain Fries and Seasoned Avocado
You can never have too many side dish recipes, so give Buttered Plantain Fries and Seasoned Avocado a try. This gluten free and lacto ovo vegetarian recipe serves 3 and costs $1.18 per serving. One serving contains 555 calories, 3g of protein, and 50g of fat. 6 people were impressed by this recipe. This recipe is typical of American cuisine. Head to the store and pick up onions, butter, chili pepper, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Afrolems. Taking all factors into account, this recipe earns a spoonacular score of 34%, which is rather bad. Seasoned Fries, Seasoned Grilled Fries, and Seasoned Potato Fries are very similar to this recipe.
Servings: 3
Ingredients:
1 Avocado
1/2 cup of melted butter
A handful of chopped chili pepper
1 clove of garlic chopped
chopped Onions to garnish
1 plantain
salt
2 tablespoons of vegetable oil
Equipment:
frying pan
Cooking instruction summary:
Peel and Slice your plantain into thin stripes and set aside.In a pan, pour in your butter and oil and heat slowly.Toss in your plantain and allow to brown on all sides.Mash your avocado, season with salt and stir in your chopped pepper, garlic and onion.Serve as a starter.
Step by step:
1. Peel and Slice your plantain into thin stripes and set aside.In a pan, pour in your butter and oil and heat slowly.Toss in your plantain and allow to brown on all sides.Mash your avocado, season with salt and stir in your chopped pepper, garlic and onion.
2. Serve as a starter.
Nutrition Information:
covered percent of daily need
