Easy Parmesan Knots

You can never have too many side dish recipes, so give Easy Parmesan Knots a try. This recipe makes 10 servings with 181 calories, 3g of protein, and 12g of fat each. For 22 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 15 people were glad they tried this recipe. Head to the store and pick up oregano, garlic powder, dried parsley flakes, and a few other things to make it today. It is brought to you by Foodista. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 19%, this dish is not so great. Users who liked this recipe also liked Easy Garlic Parmesan Knots, Easy Garlic Parmesan Knots, and Quick & Easy Garlic Parmesan Knots.

Servings: 10

 

Ingredients:

1 tube (12 ounces) refrigerated buttermilk biscuits ( I used Pillsbury Golden Layers Refrigerated

1/4 cup canola oil

1 teaspoon dried parsley flakes

1/2 teaspoon garlic powder

1 teaspoon dried oregano

3 tablespoons grated Parmesan cheese (I did use the green can stuff)

Equipment:

baking sheet

bowl

Cooking instruction summary:

  1. Roll each biscuit into a 12-in. rope and tie into a knot; tuck ends under. Place 2 in. apart on a greased baking sheet. Bake at 400 for 8-10 minutes or until golden brown.
  2. In a large bowl, combine the remaining ingredients; brush the warm knots with the mixture. Yield:10 knots.

 

Step by step:


1. Roll each biscuit into a 12-in. rope and tie into a knot; tuck ends under.

2. Place 2 in. apart on a greased baking sheet.

3. Bake at 400 for 8-10 minutes or until golden brown.In a large bowl, combine the remaining ingredients; brush the warm knots with the mixture.


Nutrition Information:

Quickview
180 Calories
2g Protein
11g Total Fat
16g Carbs
1% Health Score
Limit These
Calories
180
9%

Fat
11g
18%

  Saturated Fat
1g
9%

Carbohydrates
16g
6%

  Sugar
1g
1%

Cholesterol
1mg
0%

Sodium
344mg
15%

Get Enough Of These
Protein
2g
5%

Phosphorus
157mg
16%

Vitamin E
1mg
10%

Vitamin B1
0.15mg
10%

Selenium
6µg
10%

Manganese
0.15mg
7%

Iron
1mg
7%

Vitamin K
6µg
6%

Vitamin B2
0.11mg
6%

Folate
24µg
6%

Vitamin B3
1mg
6%

Calcium
37mg
4%

Potassium
82mg
2%

Fiber
0.54g
2%

Magnesium
7mg
2%

Copper
0.03mg
2%

Zinc
0.22mg
1%

Vitamin B5
0.11mg
1%

Vitamin B6
0.02mg
1%

Vitamin B12
0.07µg
1%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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