Easy Parmesan Knots

You can never have too many side dish recipes, so give Easy Parmesan Knots a try. This recipe makes 10 servings with 181 calories, 3g of protein, and 12g of fat each. For 22 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 15 people were glad they tried this recipe. Head to the store and pick up oregano, garlic powder, dried parsley flakes, and a few other things to make it today. It is brought to you by Foodista. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 19%, this dish is not so great. Users who liked this recipe also liked Easy Garlic Parmesan Knots, Easy Garlic Parmesan Knots, and Quick & Easy Garlic Parmesan Knots.

Servings: 10

 

Ingredients:

1 tube (12 ounces) refrigerated buttermilk biscuits ( I used Pillsbury Golden Layers Refrigerated

1/4 cup canola oil

1 teaspoon dried parsley flakes

1/2 teaspoon garlic powder

1 teaspoon dried oregano

3 tablespoons grated Parmesan cheese (I did use the green can stuff)

Equipment:

baking sheet

bowl

Cooking instruction summary:

  1. Roll each biscuit into a 12-in. rope and tie into a knot; tuck ends under. Place 2 in. apart on a greased baking sheet. Bake at 400 for 8-10 minutes or until golden brown.
  2. In a large bowl, combine the remaining ingredients; brush the warm knots with the mixture. Yield:10 knots.

 

Step by step:


1. Roll each biscuit into a 12-in. rope and tie into a knot; tuck ends under.

2. Place 2 in. apart on a greased baking sheet.

3. Bake at 400 for 8-10 minutes or until golden brown.In a large bowl, combine the remaining ingredients; brush the warm knots with the mixture.


Nutrition Information:

Quickview
180 Calories
2g Protein
11g Total Fat
16g Carbs
1% Health Score
Limit These
Calories
180
9%

Fat
11g
18%

  Saturated Fat
1g
9%

Carbohydrates
16g
6%

  Sugar
1g
1%

Cholesterol
1mg
0%

Sodium
344mg
15%

Get Enough Of These
Protein
2g
5%

Phosphorus
157mg
16%

Vitamin E
1mg
10%

Vitamin B1
0.15mg
10%

Selenium
6µg
10%

Manganese
0.15mg
7%

Iron
1mg
7%

Vitamin K
6µg
6%

Vitamin B2
0.11mg
6%

Folate
24µg
6%

Vitamin B3
1mg
6%

Calcium
37mg
4%

Potassium
82mg
2%

Fiber
0.54g
2%

Magnesium
7mg
2%

Copper
0.03mg
2%

Zinc
0.22mg
1%

Vitamin B5
0.11mg
1%

Vitamin B6
0.02mg
1%

Vitamin B12
0.07µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Berry Banana Breakfast Smoothie
Spinach, Soft Egg And Parmesan Pizzetta
Pesto Roasted Potatoes Carrots and Asparagus
Scallop with Apricot Sauce
Chia Sunrise
Evergreen Frittata
Fresh Green Beans & Basil
Tortellini Bake
no bake almond fudge protein bars
Cabbage Soup with Smoked Sausage
Food Trivia

In 15th century France, chocolate could only be eaten by members of the royal court.

Food Joke

What did the hamburger say when it pleaded 'not guilty'? I've been flamed!

Popular Recipes
Passion fruit yoghurt cake with White chocolate drizzle

Simply Delicious Food

Protein Pumpkin Breakfast Cake

A Healthy Life for Me

Healthy Tuna Salad Stuffed Avocados

Food Faith Fitness

Roasted Pear-Butternut Soup with Crumbled Stilton

Eating Well

Asian Beef Lettuce Wraps

The Comfort of Cooking