Easy Parmesan Knots

You can never have too many side dish recipes, so give Easy Parmesan Knots a try. This recipe makes 10 servings with 181 calories, 3g of protein, and 12g of fat each. For 22 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 15 people were glad they tried this recipe. Head to the store and pick up oregano, garlic powder, dried parsley flakes, and a few other things to make it today. It is brought to you by Foodista. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 19%, this dish is not so great. Users who liked this recipe also liked Easy Garlic Parmesan Knots, Easy Garlic Parmesan Knots, and Quick & Easy Garlic Parmesan Knots.

Servings: 10

 

Ingredients:

1 tube (12 ounces) refrigerated buttermilk biscuits ( I used Pillsbury Golden Layers Refrigerated

1/4 cup canola oil

1 teaspoon dried parsley flakes

1/2 teaspoon garlic powder

1 teaspoon dried oregano

3 tablespoons grated Parmesan cheese (I did use the green can stuff)

Equipment:

baking sheet

bowl

Cooking instruction summary:

  1. Roll each biscuit into a 12-in. rope and tie into a knot; tuck ends under. Place 2 in. apart on a greased baking sheet. Bake at 400 for 8-10 minutes or until golden brown.
  2. In a large bowl, combine the remaining ingredients; brush the warm knots with the mixture. Yield:10 knots.

 

Step by step:


1. Roll each biscuit into a 12-in. rope and tie into a knot; tuck ends under.

2. Place 2 in. apart on a greased baking sheet.

3. Bake at 400 for 8-10 minutes or until golden brown.In a large bowl, combine the remaining ingredients; brush the warm knots with the mixture.


Nutrition Information:

Quickview
180 Calories
2g Protein
11g Total Fat
16g Carbs
1% Health Score
Limit These
Calories
180
9%

Fat
11g
18%

  Saturated Fat
1g
9%

Carbohydrates
16g
6%

  Sugar
1g
1%

Cholesterol
1mg
0%

Sodium
344mg
15%

Get Enough Of These
Protein
2g
5%

Phosphorus
157mg
16%

Vitamin E
1mg
10%

Vitamin B1
0.15mg
10%

Selenium
6µg
10%

Manganese
0.15mg
7%

Iron
1mg
7%

Vitamin K
6µg
6%

Vitamin B2
0.11mg
6%

Folate
24µg
6%

Vitamin B3
1mg
6%

Calcium
37mg
4%

Potassium
82mg
2%

Fiber
0.54g
2%

Magnesium
7mg
2%

Copper
0.03mg
2%

Zinc
0.22mg
1%

Vitamin B5
0.11mg
1%

Vitamin B6
0.02mg
1%

Vitamin B12
0.07µg
1%

covered percent of daily need
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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

The local restaurant was so sure that its host was the strongest man around that they offered a standing $1000 bet. The host would squeeze a lemon until all the juice ran into a glass, and hand the lemon to a patron. Anyone who could squeeze one more drop of juice out would win the money. Many people had tried over time , but nobody could do it. Then one day, this scrawny little man came in, wearing thick glasses and a polyester suit, and said in a tiny, squeaky voice, "I'd like to try the bet." After the laughter had died down, the host said "OK," grabbed a lemon, and squeezed away. Then he handed the wrinkled remains of the rind to the little man. But the crowd's laughter turned to total silence as the man clenched his fist around the lemon and six drops fell into the glass. As the crowd cheered, the host paid the $1000, and asked the little man, "What do you do for a living? Are you a lumberjack, a weightlifter, or what?" The man replied, "I work for the IRS."

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