Easy Parmesan Knots

You can never have too many side dish recipes, so give Easy Parmesan Knots a try. This recipe makes 10 servings with 181 calories, 3g of protein, and 12g of fat each. For 22 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 15 people were glad they tried this recipe. Head to the store and pick up oregano, garlic powder, dried parsley flakes, and a few other things to make it today. It is brought to you by Foodista. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 19%, this dish is not so great. Users who liked this recipe also liked Easy Garlic Parmesan Knots, Easy Garlic Parmesan Knots, and Quick & Easy Garlic Parmesan Knots.

Servings: 10

 

Ingredients:

1 tube (12 ounces) refrigerated buttermilk biscuits ( I used Pillsbury Golden Layers Refrigerated

1/4 cup canola oil

1 teaspoon dried parsley flakes

1/2 teaspoon garlic powder

1 teaspoon dried oregano

3 tablespoons grated Parmesan cheese (I did use the green can stuff)

Equipment:

baking sheet

bowl

Cooking instruction summary:

  1. Roll each biscuit into a 12-in. rope and tie into a knot; tuck ends under. Place 2 in. apart on a greased baking sheet. Bake at 400 for 8-10 minutes or until golden brown.
  2. In a large bowl, combine the remaining ingredients; brush the warm knots with the mixture. Yield:10 knots.

 

Step by step:


1. Roll each biscuit into a 12-in. rope and tie into a knot; tuck ends under.

2. Place 2 in. apart on a greased baking sheet.

3. Bake at 400 for 8-10 minutes or until golden brown.In a large bowl, combine the remaining ingredients; brush the warm knots with the mixture.


Nutrition Information:

Quickview
180 Calories
2g Protein
11g Total Fat
16g Carbs
1% Health Score
Limit These
Calories
180
9%

Fat
11g
18%

  Saturated Fat
1g
9%

Carbohydrates
16g
6%

  Sugar
1g
1%

Cholesterol
1mg
0%

Sodium
344mg
15%

Get Enough Of These
Protein
2g
5%

Phosphorus
157mg
16%

Vitamin E
1mg
10%

Vitamin B1
0.15mg
10%

Selenium
6µg
10%

Manganese
0.15mg
7%

Iron
1mg
7%

Vitamin K
6µg
6%

Vitamin B2
0.11mg
6%

Folate
24µg
6%

Vitamin B3
1mg
6%

Calcium
37mg
4%

Potassium
82mg
2%

Fiber
0.54g
2%

Magnesium
7mg
2%

Copper
0.03mg
2%

Zinc
0.22mg
1%

Vitamin B5
0.11mg
1%

Vitamin B6
0.02mg
1%

Vitamin B12
0.07µg
1%

covered percent of daily need
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