Baked Mac N Cheese with Breadcrumbs and Red Onions

Baked Mac N Cheese with Breadcrumbs and Red Onions takes approximately 45 minutes from beginning to end. This recipe makes 6 servings with 645 calories, 25g of protein, and 36g of fat each. For $1.74 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe from Normal Cooking requires sour cream, sharp cheddar cheese, gluten-free elbow macaroni pasta, and milk. It works well as an American main course. This recipe is liked by 122 foodies and cooks. All things considered, we decided this recipe deserves a spoonacular score of 49%. This score is solid. Try Fancy Mac 'n Cheese With Garlic Butter Breadcrumbs, Lobster Mac and Cheese (with Garlic & Lemon Breadcrumbs), and Roasted Red Pepper Chorizo Baked Mac And Cheese for similar recipes.

Servings: 6

 

Ingredients:

1/2 cup Progresso bread crumbs

¼ cup of butter, softened plus 1 Tbsp for skillet

12 ounce elbow macaroni pasta

3 cups milk, if you want the casserole creamier add more milk

¼ tsp. parsley

1 medium red onion – diced

Salt and pepper to taste

3 cups of yellow finely grated sharp cheddar cheese, divided

½ cup sour cream

Equipment:

bowl

oven

baking pan

Cooking instruction summary:

Preheat oven to 350 degrees. Sauté’ diced red onion in 1 Tbsp butter, drain and cool.In large bowl, stir together 2 ½ cups of cheddar cheese, ½ cup sour cream, and ¼ cup butter. When cool, add onions to the cheese mixture, stir. Add milk and stir to combine. Meanwhile, bring 4 cups of water to a boil. Salt the boiling water. Stir in pasta and boil 10-12 minutes, stirring recurrently until “al dente”. Drain well and pour in large bowl of cheese mixture. Stir until fully combined.Place macaroni mixture in a sprayed baking dish. Sprinkle on top ½ cup of cheddar cheese parsley, salt/pepper, and bread crumbs. Bake for approximately 45 to 50 minutes.

 

Step by step:


1. Preheat oven to 350 degrees. Sauté’ diced red onion in 1 Tbsp butter, drain and cool.In large bowl, stir together 2 ½ cups of cheddar cheese, ½ cup sour cream, and ¼ cup butter. When cool, add onions to the cheese mixture, stir.

2. Add milk and stir to combine. Meanwhile, bring 4 cups of water to a boil. Salt the boiling water. Stir in pasta and boil 10-12 minutes, stirring recurrently until “al dente”.

3. Drain well and pour in large bowl of cheese mixture. Stir until fully combined.

4. Place macaroni mixture in a sprayed baking dish. Sprinkle on top ½ cup of cheddar cheese parsley, salt/pepper, and bread crumbs.

5. Bake for approximately 45 to 50 minutes.


Nutrition Information:

Quickview
645k Calories
24g Protein
36g Total Fat
56g Carbs
6% Health Score
Limit These
Calories
645k
32%

Fat
36g
56%

  Saturated Fat
21g
137%

Carbohydrates
56g
19%

  Sugar
8g
9%

Cholesterol
101mg
34%

Sodium
777mg
34%

Get Enough Of These
Protein
24g
50%

Calcium
589mg
59%

Phosphorus
436mg
44%

Vitamin B2
0.5mg
29%

Vitamin A
1120IU
22%

Selenium
15µg
22%

Vitamin B12
1µg
19%

Zinc
2mg
16%

Vitamin D
2µg
14%

Vitamin B1
0.17mg
12%

Iron
1mg
9%

Magnesium
35mg
9%

Vitamin B5
0.84mg
8%

Potassium
290mg
8%

Folate
31µg
8%

Fiber
1g
7%

Vitamin B6
0.13mg
6%

Manganese
0.12mg
6%

Copper
0.08mg
4%

Vitamin B3
0.8mg
4%

Vitamin E
0.56mg
4%

Vitamin K
3µg
4%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

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