Chimichurri Skirt Steak with Grilled Asparagus

Chimichurri Skirt Steak with Grilled Asparagus is a gluten free, dairy free, paleolithic, and primal main course. This recipe serves 4. One portion of this dish contains roughly 27g of protein, 30g of fat, and a total of 410 calories. For $4.78 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. This recipe is typical of Latin American cuisine. It will be a hit at your The Fourth Of July event. Head to the store and pick up garlic cloves, chili flakes, lemon juice, and a few other things to make it today. 11 person have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. With a spoonacular score of 94%, this dish is excellent. Similar recipes include Grilled Skirt Steak with Chimichurri, GRILLED SKIRT STEAK WITH CHIMICHURRI SAUCE, and Grilled Skirt Steak with Green and Smokey Red Chimichurri.

Servings: 4

 

Ingredients:

1 pound green or white asparagus, woody ends snapped off & discarded

1/2 teaspoon chili pepper flakes

1 cup flat leaf parsley, lightly packed & rough chopped

¼ cup fresh mint leaves

3 to 5 garlic cloves, rough chopped

4 garlic cloves, peeled

Kosher salt

3 tablespoons lemon juice

1/4 cup of extra-virgin olive oil

¼ cup fresh oregano leaves

1 teaspoon freshly ground pepper

Freshly cracked black pepper

2 tablespoons Red wine vinegar

2 tablespoons shallot, chopped

2 skirt steaks

Equipment:

food processor

grill

Cooking instruction summary:

  1. Place all chimichurri sauce ingredients except for the olive oil in a food processor & pulse until well chopped. While the food processor is going, slowly pour the olive oil into the mixture until blended. Reserve half of the sauce to serve on the side with the meal.
  2. Season skirt steaks with salt & pepper on bother sides. Spoon the remaining chimichurri sauce over the steaks & let marinate for 30 minutes up to overnight.
  3. Pre-heat the grill to 350 to 400 F.
  4. In a plastic resealable bag, add asparagus, olive oil, garlic, salt & pepper. Shake to coat & place in a grill basket.
  5. Place the steak & grill basket of asparagus directly over a hot grill. Gently toss the asparagus for even grilling & baste with garlic, olive oil mixture 10 minutes.
  6. Grill the skirt steak to desired temperature 5 to 8 minutes per side.
  7. Remove from grill & let steak rest for 10 minutes before slice long strips. Spoon reserved chimichurri sauce over steak & serve with asparagus on the side.

 

Step by step:


1. Place all chimichurri sauce ingredients except for the olive oil in a food processor & pulse until well chopped. While the food processor is going, slowly pour the olive oil into the mixture until blended. Reserve half of the sauce to serve on the side with the meal.Season skirt steaks with salt & pepper on bother sides. Spoon the remaining chimichurri sauce over the steaks & let marinate for 30 minutes up to overnight.Pre-heat the grill to 350 to 400 F.In a plastic resealable bag, add asparagus, olive oil, garlic, salt & pepper. Shake to coat & place in a grill basket.

2. Place the steak & grill basket of asparagus directly over a hot grill. Gently toss the asparagus for even grilling & baste with garlic, olive oil mixture 10 minutes.Grill the skirt steak to desired temperature 5 to 8 minutes per side.

3. Remove from grill & let steak rest for 10 minutes before slice long strips. Spoon reserved chimichurri sauce over steak & serve with asparagus on the side.


Nutrition Information:

Quickview
409 Calories
26g Protein
30g Total Fat
11g Carbs
67% Health Score
Limit These
Calories
409
21%

Fat
30g
46%

  Saturated Fat
9g
57%

Carbohydrates
11g
4%

  Sugar
3g
3%

Cholesterol
68mg
23%

Sodium
271mg
12%

Get Enough Of These
Protein
26g
53%

Vitamin K
323µg
308%

Vitamin A
2387IU
48%

Zinc
6mg
45%

Selenium
31µg
45%

Vitamin C
33mg
41%

Iron
6mg
38%

Vitamin B3
7mg
36%

Vitamin B6
0.7mg
35%

Vitamin B12
1µg
31%

Manganese
0.57mg
29%

Vitamin B2
0.48mg
28%

Vitamin E
4mg
27%

Phosphorus
251mg
25%

Folate
99µg
25%

Potassium
734mg
21%

Vitamin B1
0.3mg
20%

Fiber
4g
20%

Copper
0.39mg
19%

Magnesium
62mg
16%

Calcium
126mg
13%

Vitamin B5
0.48mg
5%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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