Bananas Foster

The recipe Bananas Foster can be made in approximately 45 minutes. For $1.31 per serving, you get a dessert that serves 1. One portion of this dish contains approximately 2g of protein, 12g of fat, and a total of 508 calories. 4 people have made this recipe and would make it again. If you have banana, banana liqueur, rum, and a few other ingredients on hand, you can make it. It is an affordable recipe for fans of Cajun food. It is brought to you by Foodista. It is a good option if you're following a gluten free, lacto ovo vegetarian, and fodmap friendly diet. Overall, this recipe earns a rather bad spoonacular score of 28%. If you like this recipe, you might also like recipes such as Bananas Foster (bananas Flambé), Bananas Foster, and Bananas Foster Pudding.

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 ripe banana

1/2 ounce banana liqueur

2 tablespoons brown sugar

2 tablespoons brown sugar

1 tablespoon butter

Dash cinnamon

1 ounce white rum

Equipment:

Cooking instruction summary:

  1. Melt butter in chafing dish. Add sugar and blend well. Add banana and saute. Sprinkle cinnamon. Pour banana liqueur and rum over and ignite, basting banana with flaming liquid. Serve when flame dies out. Serves 1.

 

Step by step:


1. Melt butter in chafing dish.

2. Add sugar and blend well.

3. Add banana and saute.

4. Sprinkle cinnamon.

5. Pour banana liqueur and rum over and ignite, basting banana with flaming liquid.

6. Serve when flame dies out.

7. Serves 1.


Nutrition Information:

Quickview
507 Calories
1g Protein
11g Total Fat
80g Carbs
1% Health Score
Limit These
Calories
507k
25%

Fat
11g
18%

  Saturated Fat
7g
46%

Carbohydrates
80g
27%

  Sugar
66g
74%

Cholesterol
30mg
10%

Sodium
105mg
5%

Alcohol
13g
73%

Get Enough Of These
Protein
1g
3%

Manganese
0.53mg
26%

Vitamin B6
0.46mg
23%

Fiber
3g
14%

Potassium
494mg
14%

Vitamin C
10mg
12%

Magnesium
37mg
9%

Vitamin A
428IU
9%

Copper
0.12mg
6%

Folate
24µg
6%

Calcium
59mg
6%

Vitamin B2
0.09mg
5%

Vitamin B5
0.48mg
5%

Vitamin B3
0.86mg
4%

Iron
0.74mg
4%

Phosphorus
33mg
3%

Vitamin E
0.47mg
3%

Selenium
1µg
3%

Vitamin B1
0.04mg
3%

Vitamin K
1µg
2%

Zinc
0.23mg
2%

covered percent of daily need
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Related Videos:

Bananas Foster Bread Pudding

 

Bananas Foster Overnight Oats

 

Bananas Foster Recipe - Caramelized Banana Flambe

 

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Food Trivia

The red food-coloring carmine used in Skittles and other candies is made from boiled cochineal bugs, a type of beetle.

Food Joke

Upon arriving home, a husband was met at the door by his sobbing wife. Tearfully she explained, "It's the druggist. He insulted me terribly this morning on the phone." Immediately the husband drove downtown to confront the druggist and demand an apology. Before he could say more than a few words, the druggist told him, "Now, just a minute, please listen to my side of it... This morning the alarm failed to go off, so I was late getting up. I went without breakfast and hurried out to the car, just to realize that I locked the house with both house and car keys inside. I had to break a window to get my keys. Then, driving a little too fast, I got a speeding ticket. Later, about three blocks from the store, I had a flat tire. When I got to the store there was a bunch of people waiting for me to open up. I opened and started waiting on these people, and all the time the darn phone was ringing off the hook." He continued, "Then I had to break a roll of nickels against the cash register drawer to make change, and they spilled all over the floor. I got down on my hands and knees to pick up the nickels; the phone was still ringing. When I came up I cracked my head on the open cash drawer, which made me stagger back against a showcase with bunch of perfume bottles on it...all of them hit the floor and broke. Meanwhile, the phone is still ringing with no let up, and I finally got to answer it. It was your wife. She wanted to know how to use a rectal thermometer...and, honest mister, all I did was tell her!"

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