Rack of Lamb With Parsley
Servings: 4
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
1 rack of lamb, about 1 ¼ pounds
1 tablespoon peanut oil
Salt
Pepper, fresh ground
1 tablespoon Dijon mustard
1 slice white bread, process to crumbs in the food processor
1 slice white bread, process to crumbs in the food processor
2 tablespoons chopped parsley
1 small garlic clove, peeled, green germ removed, and chopped fine
1 shallot minced
1/8 teaspoon thyme, or herbes de Province
2 teaspoons unsalted butter melted
Equipment:
oven
roasting pan
Cooking instruction summary:
1. Preheat the oven to 400. 2. Brush the rack with oil, and sprinkle it with salt and pepper. Put the rack in a roasting pan, and roast it in the preheated oven for 12 minutes 3. remove the meat from the oven, and coat it with the mustard 4. lower the oven temperature to 350 5. Combine the bread crumbs, parsley, shallot, garlic, thyme and melted butter. Spread this mixture over the top of the rack. Put the rack in the 350 oven, and roast for another 15 minutes. 6. Remove the rack from the oven, and let it rest for 10 minutes before carving it into chops. The lamb will medium rare.
Step by step:
1. Preheat the oven to 40
2. Brush the rack with oil, and sprinkle it with salt and pepper.
3. Put the rack in a roasting pan, and roast it in the preheated oven for 12 minutes
4. remove the meat from the oven, and coat it with the mustard
5. lower the oven temperature to 350
6. Combine the bread crumbs, parsley, shallot, garlic, thyme and melted butter.
7. Spread this mixture over the top of the rack.
8. Put the rack in the 350 oven, and roast for another 15 minutes.
9. Remove the rack from the oven, and let it rest for 10 minutes before carving it into chops. The lamb will medium rare.
Nutrition Information:
covered percent of daily need
