Green Monster Ice Pops

Green Monster Ice Pops takes approximately 3 hours from beginning to end. One portion of this dish contains about 2g of protein, 6g of fat, and a total of 109 calories. This recipe serves 6. For 76 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. A mixture of honey, mango, baby spinach, and a handful of other ingredients are all it takes to make this recipe so yummy. 19 people found this recipe to be scrumptious and satisfying. It can be enjoyed any time, but it is especially good for Halloween. It is brought to you by Foodista. It works well as a side dish. It is a good option if you're following a gluten free and dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 85%, which is outstanding. If you like this recipe, you might also like recipes such as Go Green Ice Pops, Green Ice Pops, and OJ Lean and Green Ice Pops.

Servings: 6

 

Ingredients:

1 1/2 cup unsweetened almond milk

1 avocado

2 cups baby spinach

1 banana

1 tablespoon honey

1 cup mango, fresh or frozen

Equipment:

blender

popsicle sticks

Cooking instruction summary:

  1. Place all ingredients into a blender and mix well.
  2. Taste the smoothie. If you find that it is not sweet enough, add 1 to 2 tablespoons of maple syrup or honey into the smoothie and blend.
  3. Pour smoothie into the ice pop molds. Insert a wooden popsicle stick into the mold, leaving about a quarter of the stick above the mold.
  4. Place the molds into the freezer for 2-3 hours to let freeze before serving.

 

Step by step:


1. Place all ingredients into a blender and mix well.Taste the smoothie. If you find that it is not sweet enough, add 1 to 2 tablespoons of maple syrup or honey into the smoothie and blend.

2. Pour smoothie into the ice pop molds. Insert a wooden popsicle stick into the mold, leaving about a quarter of the stick above the mold.

3. Place the molds into the freezer for 2-3 hours to let freeze before serving.


Nutrition Information:

Quickview
109k Calories
1g Protein
5g Total Fat
14g Carbs
26% Health Score
Limit These
Calories
109k
5%

Fat
5g
9%

  Saturated Fat
0.77g
5%

Carbohydrates
14g
5%

  Sugar
9g
10%

Cholesterol
0.0mg
0%

Sodium
92mg
4%

Get Enough Of These
Protein
1g
3%

Vitamin K
56µg
54%

Vitamin A
1296IU
26%

Vitamin C
17mg
22%

Folate
62µg
16%

Fiber
3g
14%

Vitamin B6
0.21mg
11%

Manganese
0.21mg
11%

Potassium
336mg
10%

Calcium
93mg
9%

Vitamin E
1mg
8%

Magnesium
25mg
6%

Copper
0.12mg
6%

Vitamin B5
0.59mg
6%

Vitamin B2
0.09mg
5%

Vitamin B3
0.97mg
5%

Iron
0.57mg
3%

Phosphorus
30mg
3%

Vitamin B1
0.04mg
3%

Zinc
0.33mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Slow Cooker Chicken Mole
Thai Red Curry with Butternut Squash and Chickpeas
Roasted Red Pepper Soup
Healthy Gluten Free Paleo Sweet Potato Pancakes
Strawberry Cheesecake Chimichangas
Maple Walnut Sweet Potato Loaf
Quinoa Egg Salad with Grilled Asparagus
Spiced Sweet Potato Caramels
Ultra Thick and Soft Peanut Butter M&M Cookies
Ultimate Portobello Mushroom Pizza
Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

Popular Recipes
Ale and Cheddar Soup

Closet Cooking

Chai Spice Granola

Bakerita

Egg Drop Soup

Simply Recipes

{Fool Proof} Creamy Spanakopita Tarts

The Housewife in Training Files

How to Make Herb Infused Simple Syrups

The Shiksa in the Kitchen