Apple Cheddar Turkey Burgers With Chipotle Yogurt Sauce

You can never have too many American recipes, so give Apple Cheddar Turkey Burgers With Chipotle Yogurt Sauce a try. This main course has 358 calories, 38g of protein, and 14g of fat per serving. This recipe serves 4. For $2.68 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 37 people found this recipe to be flavorful and satisfying. This recipe from Foodista requires garnish, onion, sharp cheddar cheese, and hot sauce. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a solid spoonacular score of 69%. If you like this recipe, take a look at these similar recipes: Southwest Turkey Burgers with Chipotle Yogurt Sauce, Honey Chipotle Cranberry Sauce (Turkey Burgers), and Greek Turkey Burgers with Spicy Yogurt Sauce.

Servings: 4

 

Ingredients:

1 whole apple, diced

1/2 cup bread crumbs

1 pound ground turkey (give or take 3 ounces depending on package weight)

1-2 tablespoons chipotle hot sauce (or your favorite hot sauce or salsa)

1/4 onion, finely chopped

1 cup plain yogurt

Salt and Pepper to taste

1 cup sharp cheddar cheese, grated

Garnish with diced green onions

Equipment:

grill

bowl

frying pan

Cooking instruction summary:

  1. Mix burger ingredients in a bowl and shape into 4-6 patties. Grill (or pan fry) for 2 minutes each side or until juices run clear. Serve with a dollop of chipotle yogurt sauce.

 

Step by step:


1. Mix burger ingredients in a bowl and shape into 4-6 patties. Grill (or pan fry) for 2 minutes each side or until juices run clear.

2. Serve with a dollop of chipotle yogurt sauce.


Nutrition Information:

Quickview
358 Calories
37g Protein
14g Total Fat
19g Carbs
14% Health Score
Limit These
Calories
358
18%

Fat
14g
22%

  Saturated Fat
7g
50%

Carbohydrates
19g
7%

  Sugar
8g
10%

Cholesterol
99mg
33%

Sodium
640mg
28%

Get Enough Of These
Protein
37g
76%

Vitamin B3
12mg
60%

Vitamin B6
1mg
53%

Phosphorus
489mg
49%

Selenium
33µg
48%

Calcium
310mg
31%

Zinc
3mg
23%

Vitamin B2
0.38mg
23%

Vitamin B12
1µg
18%

Vitamin B1
0.24mg
16%

Potassium
547mg
16%

Vitamin B5
1mg
15%

Magnesium
57mg
14%

Iron
1mg
10%

Folate
35µg
9%

Manganese
0.16mg
8%

Vitamin A
402IU
8%

Fiber
1g
7%

Copper
0.13mg
7%

Vitamin C
5mg
6%

Vitamin D
0.68µg
5%

Vitamin K
2µg
3%

Vitamin E
0.3mg
2%

covered percent of daily need
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Food Trivia

Until well into the sixteenth century, bacon was a Middle English term used to refer to all pork in general.

Food Joke

A guy walks into a bar and asks the bartender if he will give him a free beer if he shows him something amazing. The bartender agrees, so the guys pulls out a hamster, who begins dancing and singing "Tuff Enuff" by the Fabulous Thunderbirds. "That IS amazing!" says the bartender and gives the guy his free beer. "If I show you something else amazing, will you give me another beer?" The bartender agrees, so the guy pulls out a small piano and a hamster and a frog. Now the hamster plays the piano while the frog dances and sings "You Ain't Seen Nothing Yet" by Bachman-Turner Overdrive. The bartender, completely wowed, gives him another beer. A man in a suit, who's been watching the entire time, offers to buy the frog for a princely sum, which the man agrees to. "Are you nuts?" asks the bartender. "You could've made a fortune off that frog." "Can you keep a secret?" asks the man. "The hamster's a ventriloquist."

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