Apple Cheddar Turkey Burgers With Chipotle Yogurt Sauce

You can never have too many American recipes, so give Apple Cheddar Turkey Burgers With Chipotle Yogurt Sauce a try. This main course has 358 calories, 38g of protein, and 14g of fat per serving. This recipe serves 4. For $2.68 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 37 people found this recipe to be flavorful and satisfying. This recipe from Foodista requires garnish, onion, sharp cheddar cheese, and hot sauce. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a solid spoonacular score of 69%. If you like this recipe, take a look at these similar recipes: Southwest Turkey Burgers with Chipotle Yogurt Sauce, Honey Chipotle Cranberry Sauce (Turkey Burgers), and Greek Turkey Burgers with Spicy Yogurt Sauce.

Servings: 4

 

Ingredients:

1 whole apple, diced

1/2 cup bread crumbs

1 pound ground turkey (give or take 3 ounces depending on package weight)

1-2 tablespoons chipotle hot sauce (or your favorite hot sauce or salsa)

1/4 onion, finely chopped

1 cup plain yogurt

Salt and Pepper to taste

1 cup sharp cheddar cheese, grated

Garnish with diced green onions

Equipment:

grill

bowl

frying pan

Cooking instruction summary:

  1. Mix burger ingredients in a bowl and shape into 4-6 patties. Grill (or pan fry) for 2 minutes each side or until juices run clear. Serve with a dollop of chipotle yogurt sauce.

 

Step by step:


1. Mix burger ingredients in a bowl and shape into 4-6 patties. Grill (or pan fry) for 2 minutes each side or until juices run clear.

2. Serve with a dollop of chipotle yogurt sauce.


Nutrition Information:

Quickview
358 Calories
37g Protein
14g Total Fat
19g Carbs
14% Health Score
Limit These
Calories
358
18%

Fat
14g
22%

  Saturated Fat
7g
50%

Carbohydrates
19g
7%

  Sugar
8g
10%

Cholesterol
99mg
33%

Sodium
640mg
28%

Get Enough Of These
Protein
37g
76%

Vitamin B3
12mg
60%

Vitamin B6
1mg
53%

Phosphorus
489mg
49%

Selenium
33µg
48%

Calcium
310mg
31%

Zinc
3mg
23%

Vitamin B2
0.38mg
23%

Vitamin B12
1µg
18%

Vitamin B1
0.24mg
16%

Potassium
547mg
16%

Vitamin B5
1mg
15%

Magnesium
57mg
14%

Iron
1mg
10%

Folate
35µg
9%

Manganese
0.16mg
8%

Vitamin A
402IU
8%

Fiber
1g
7%

Copper
0.13mg
7%

Vitamin C
5mg
6%

Vitamin D
0.68µg
5%

Vitamin K
2µg
3%

Vitamin E
0.3mg
2%

covered percent of daily need
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Food Trivia

If you want to speed up the ripening of a pineapple, so that you can eat it faster, then you can do it by standing it upside down (on the leafy end).

Food Joke

I tried not to be biased in hiring a handicapped person, but his placement counselor assured me that he would be a good, reliable busboy. I had never had a mentally-handicapped employee, and I wasn't sure I wanted one. I wasn't sure how my customers would react to Stevie. He was short, a little dumpy, and had the smooth facial features and thick-tongued speech of Down Syndrome. I wasn't worried about most of my trucker customers because truckers don't generally care who buses tables as long as the meatloaf platter is good and the pies are homemade. The four-wheeler drivers were the ones who concerned me; the mouthy college kids traveling to school; the yuppie snobs who secretly polish their silverware with their napkins for fear of catching some dreaded "truck stop germ;" the pairs of white-shirted business men on expense accounts who think every truck stop waitress wants to be flirted with. I knew those people would be uncomfortable around Stevie so I closely watched him for the first few weeks. I shouldn't have worried. After the first week, Stevie had my staff wrapped around his stubby little finger, and within a month my truck regulars had adopted him as their official truck stop mascot. After that, I really didn't care what the rest of the customers thought of him. He was like a 21-year-old in blue jeans and Nikes, eager to laugh and eager to please, but fierce in his attention to his duties. Every salt and pepper shaker was exactly in its place, not a bread crumb or coffee spill was visible when Stevie got done with the table. Our only problem was convincing him to wait to clean a table until after the customers were finished. He would hover in the background, shifting his weight from one foot to the other, scanning the dining room until a table was empty. Then he would scurry to the empty table and carefully bus the dishes and glasses onto a cart and meticulously wipe the table up with a practiced flourish of his rag. If he thought a customer was watching, his brow would pucker with added concentration. He took pride in doing his job exactly right, and you had to love how hard he tried to please each and every person he met. Over time, we learned that he lived with his mother, a widow who was disabled after repeated surgeries for cancer. They lived on their Social Security benefits in public housing two miles from the truck stop. Their social worker, who stopped to check on him every so often, admitted they had fallen between the cracks. Money was tight, and what I paid him was probably the difference between them being able to live together and Stevie being sent to a group home. That's why the restaurant was a gloomy place that morning last August, the first morning in three years that Stevie had missed work. He was at the Mayo Clinic in Rochester getting a new valve or something put in his heart. His social worker said that people with Down Syndrome often had heart problems at an early age so this wasn't unexpected, and there was a good chance he would come through the surgery in good shape and be back at work in a few months. A ripple of excitement ran through the staff later that morning when word came that he was out of surgery, in recovery and doing fine. Frannie, my head waitress, let out a war whoop and did a little dance in the aisle when she heard the good news. Belle Ringer, one of our regular trucker customers, stared at the sight of the 50-year-old grandmother of four doing a victory shimmy beside his table. Frannie blushed, smoothed her apron and shot Belle Ringer a withering look. He grinned. "OK, Frannie, what was that all about?" he asked. "We just got word that Stevie is out of surgery and going to be okay." "I was wondering where he was. I had a new joke to tell him. What was the surgery about?" Frannie quickly told Belle Ringer and the other two drivers sitting at his booth about Stevie's surgery, then sighed. "Yeah, I'm glad he is going to be OK," she said, "but I don't know how he and his mom are going to handle all the bills. From what I hear, they're barely getti.

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