Apple Cheddar Turkey Burgers With Chipotle Yogurt Sauce

You can never have too many American recipes, so give Apple Cheddar Turkey Burgers With Chipotle Yogurt Sauce a try. This main course has 358 calories, 38g of protein, and 14g of fat per serving. This recipe serves 4. For $2.68 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 37 people found this recipe to be flavorful and satisfying. This recipe from Foodista requires garnish, onion, sharp cheddar cheese, and hot sauce. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a solid spoonacular score of 69%. If you like this recipe, take a look at these similar recipes: Southwest Turkey Burgers with Chipotle Yogurt Sauce, Honey Chipotle Cranberry Sauce (Turkey Burgers), and Greek Turkey Burgers with Spicy Yogurt Sauce.

Servings: 4

 

Ingredients:

1 whole apple, diced

1/2 cup bread crumbs

1 pound ground turkey (give or take 3 ounces depending on package weight)

1-2 tablespoons chipotle hot sauce (or your favorite hot sauce or salsa)

1/4 onion, finely chopped

1 cup plain yogurt

Salt and Pepper to taste

1 cup sharp cheddar cheese, grated

Garnish with diced green onions

Equipment:

grill

bowl

frying pan

Cooking instruction summary:

  1. Mix burger ingredients in a bowl and shape into 4-6 patties. Grill (or pan fry) for 2 minutes each side or until juices run clear. Serve with a dollop of chipotle yogurt sauce.

 

Step by step:


1. Mix burger ingredients in a bowl and shape into 4-6 patties. Grill (or pan fry) for 2 minutes each side or until juices run clear.

2. Serve with a dollop of chipotle yogurt sauce.


Nutrition Information:

Quickview
358 Calories
37g Protein
14g Total Fat
19g Carbs
14% Health Score
Limit These
Calories
358
18%

Fat
14g
22%

  Saturated Fat
7g
50%

Carbohydrates
19g
7%

  Sugar
8g
10%

Cholesterol
99mg
33%

Sodium
640mg
28%

Get Enough Of These
Protein
37g
76%

Vitamin B3
12mg
60%

Vitamin B6
1mg
53%

Phosphorus
489mg
49%

Selenium
33µg
48%

Calcium
310mg
31%

Zinc
3mg
23%

Vitamin B2
0.38mg
23%

Vitamin B12
1µg
18%

Vitamin B1
0.24mg
16%

Potassium
547mg
16%

Vitamin B5
1mg
15%

Magnesium
57mg
14%

Iron
1mg
10%

Folate
35µg
9%

Manganese
0.16mg
8%

Vitamin A
402IU
8%

Fiber
1g
7%

Copper
0.13mg
7%

Vitamin C
5mg
6%

Vitamin D
0.68µg
5%

Vitamin K
2µg
3%

Vitamin E
0.3mg
2%

covered percent of daily need
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Food Joke

How to Handle the IRS By Dave Barry It is time once again for our annual feature "Tax Advice for Humans," the column that explains our complex federal tax laws to you in simple, everyday terms that have virtually nothing to do with reality. This is the only tax-advice column that has the courage to give you the following written guarantee in writing: "If, as a result of following the advice in this column, you are for any reason whatsoever confined to a federal prison, we will personally come and live in your house, until your refrigerator is out of beer." So let's get started! Most likely the foremost question in your mind, as you prepare to fill out your federal tax forms, is: "Can I cheat?" A lot of taxpayers are thinking that this is a good year to take advantage of the Internal Revenue Service, because of the way it got hammered in those congressional hearings last September. Remember? One by one, taxpayers went before the Senate Finance Committee and told alarming stories like this: "I got a letter from the IRS computer stating that I owed taxes back to the year 427 B.C., which seemed like a mistake, plus the letter addressed me as `The Dionne Quintuplets,' so I went down to the IRS office to straighten things out, and the next thing I knew I was being dangled from a helicopter by one leg." When the nation heard these stories, everybody was outraged. The IRS formally apologized to the taxpayers and ordered the dismantling of the agency's primary guillotine. So a lot of people are thinking that this year, while the IRS is under fire, is a good time to "play fast and loose" with their tax returns, and maybe even get revenge for the years of abuse by yanking the IRS' chain a little bit. One leading tax-preparation firm, which I will not identify here except by its initials, "H" and "R," has gone so far as to write taunting remarks in the margins of its clients' tax returns, such as: -- "Hey Audit Breath! If you don't believe I spent a 100 percent deductible total of $224,123 on Pez, perhaps you would like me to complain to the Senate Finance Committee?" -- "No I shall NOT enclose Form 10448275-J! I shall use Form 10448275-J for INTIMATE HYGIENE PURPOSES HAHAHAHA!" This kind of thing is of course a lot of fun, but we are not recommending it. What many people do not realize is that, after the IRS finished publicly apologizing to the taxpayers who testified against it last September, it quietly tracked them down and relieved them of all of their worldly possessions including corneas. So we are not recommending that you cheat. You should heed the words of IRS commissioner Charles Rossotti, who, in this year's Letter to Taxpayers, states: "Every citizen owes it to the nation to pay his or her fair share of taxes, unless of course he or she has made a whopping cash contribution to a key congressperson or President Bill `Mr. Coffee' Clinton or Vice President Al `I Honestly Thought That They Were Just A Bunch Of Very Wealthy Buddhist Nuns!' Gore." Here are some questions that you are likely to ask in preparing your tax returns this year: Q: Did the government change the tax laws again? A: Ha ha! That is the stupidest question we have ever heard! Of COURSE the government changed the tax laws! The government had no choice! The government found out that, despite the fact that the U.S. Tax Code is larger than the entire state of Connecticut, there was still one U.S. taxpayer, Norbridge K. Trongle Jr., who was able to correctly prepare his own tax return. The government considered handling this threat to the national security by sending a B-2 "Stealth" bomber to destroy Mr. Trongle's house and financial records, but the Air Force vetoed this plan because of the risk that the $2 billion plane would be brought down by Mr. Trongle's lawn sprinkler. So the House and Senate Joint Tax Mutation Committee swung into action and made a number of significant changes to the Tax Code, which you need to know about. Q: What, specifically, are these changes? A: Nobody knows. Q: How many taxpayers w.

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