Garlic Asiago Baked Spiralized Fries

Garlic Asiago Baked Spiralized Fries is a gluten free and lacto ovo vegetarian side dish. One portion of this dish contains roughly 5g of protein, 9g of fat, and a total of 192 calories. This recipe serves 4 and costs 55 cents per serving. Head to the store and pick up asiago cheese, extra virgin olive oil, garlic powder, and a few other things to make it today. From preparation to the plate, this recipe takes around 35 minutes. 236 people have tried and liked this recipe. It is an inexpensive recipe for fans of American food. It is brought to you by Inspiralized. Overall, this recipe earns an excellent spoonacular score of 88%. Similar recipes are Baked Asiago Green Bean Fries + Spicy Tomato-Basil Ketchup, Baked Garlic Asiago Chicken, and Baked Garlic Fries.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/3 cup grated asiago cheese

2 tablespoons extra virgin olive oil

1 tablespoon garlic powder

1 medium Idaho potato, Blade B

fine sea salt and ground pepper

1 medium sweet potato, Blade B

Equipment:

oven

mixing bowl

baking paper

baking pan

Cooking instruction summary:

Preheat the oven to 450 degrees.Trim the potato noodles so that they are serving friendly. Place the potato noodles in a mixing bowl and drizzle over the olive oil, toss in the garlic powder, asiago cheese and season with salt and pepper, generously. Toss to coat thoroughly.Spread the potatoes out on a baking tray lined with nonstick parchment paper, trying not to overlap the potatoes. You may want to use two baking trays, if needed. Drizzle over the asiago cheese, careful to cover all potatoes. Bake in the oven for 10-15 minutes and then flip over. Bake for another 10-15 minutes or until browned, flipping every 5 minutes if necessary (if your oven starts burning the fries.) Remove from the oven and serve atop a salad, over steak, as a side or simply enjoy as a snack.

 

Step by step:


1. Preheat the oven to 450 degrees.Trim the potato noodles so that they are serving friendly.

2. Place the potato noodles in a mixing bowl and drizzle over the olive oil, toss in the garlic powder, asiago cheese and season with salt and pepper, generously. Toss to coat thoroughly.

3. Spread the potatoes out on a baking tray lined with nonstick parchment paper, trying not to overlap the potatoes. You may want to use two baking trays, if needed.

4. Drizzle over the asiago cheese, careful to cover all potatoes.

5. Bake in the oven for 10-15 minutes and then flip over.

6. Bake for another 10-15 minutes or until browned, flipping every 5 minutes if necessary (if your oven starts burning the fries.)

7. Remove from the oven and serve atop a salad, over steak, as a side or simply enjoy as a snack.


Nutrition Information:

Quickview
191k Calories
5g Protein
9g Total Fat
22g Carbs
21% Health Score
Limit These
Calories
191k
10%

Fat
9g
14%

  Saturated Fat
2g
15%

Carbohydrates
22g
8%

  Sugar
2g
3%

Cholesterol
5mg
2%

Sodium
362mg
16%

Get Enough Of These
Protein
5g
11%

Vitamin A
8081IU
162%

Vitamin B6
0.34mg
17%

Potassium
444mg
13%

Manganese
0.25mg
13%

Calcium
124mg
12%

Phosphorus
121mg
12%

Fiber
2g
10%

Vitamin E
1mg
8%

Magnesium
31mg
8%

Copper
0.15mg
8%

Vitamin B5
0.66mg
7%

Vitamin B1
0.1mg
7%

Vitamin K
6µg
6%

Iron
1mg
6%

Vitamin C
4mg
5%

Vitamin B2
0.08mg
5%

Vitamin B3
0.9mg
5%

Selenium
2µg
4%

Zinc
0.61mg
4%

Folate
15µg
4%

Vitamin B12
0.1µg
2%

covered percent of daily need
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Food Trivia

There is no single food that provides all the nutrients that humans need, except for breast milk.

Food Joke

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