Slow Cooker Chili

You can never have too many main course recipes, so give Slow Cooker Chili a try. One serving contains 258 calories, 27g of protein, and 6g of fat. This recipe serves 5. For $1.66 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. Head to the store and pick up chili powder, tomato paste, ground cumin, and a few other things to make it today. It can be enjoyed any time, but it is especially good for The Super Bowl. This recipe from A Zesty Bite has 42 fans. This recipe is typical of American cuisine. From preparation to the plate, this recipe takes around 4 hours and 35 minutes. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns an amazing spoonacular score of 82%. Try Slow Cooker Chili, Slow Cooker Chili, and Slow Cooker Chili for similar recipes.

Servings: 5

Preparation duration: 5 minutes

Cooking duration: 270 minutes

 

Ingredients:

1/2 cup beef stock

15 ounce can pinto beans

14.5 ounce can diced tomatoes

1 tablespoon chili powder

1/2 teaspoon minced garlic

1/2 teaspoon ground cumin

1 pound lean ground beef

1/2 teaspoon oregano leaves

1/2 teaspoon salt

6 ounce can tomato paste

Equipment:

slow cooker

Cooking instruction summary:

Add everything to the slow cooker and mix. Cook on low for 4 1/2 hours.

 

Step by step:


1. Add everything to the slow cooker and mix. Cook on low for 4 1/2 hours.


Nutrition Information:

Quickview
257k Calories
26g Protein
5g Total Fat
26g Carbs
22% Health Score
Limit These
Calories
257k
13%

Fat
5g
9%

  Saturated Fat
2g
14%

Carbohydrates
26g
9%

  Sugar
8g
10%

Cholesterol
56mg
19%

Sodium
971mg
42%

Get Enough Of These
Protein
26g
54%

Vitamin B3
7mg
38%

Zinc
5mg
38%

Potassium
1217mg
35%

Vitamin B12
2µg
34%

Iron
6mg
34%

Vitamin B6
0.67mg
33%

Phosphorus
326mg
33%

Fiber
7g
30%

Manganese
0.58mg
29%

Selenium
18µg
27%

Vitamin E
3mg
26%

Copper
0.51mg
26%

Vitamin A
1175IU
24%

Magnesium
84mg
21%

Vitamin C
15mg
19%

Vitamin B2
0.29mg
17%

Vitamin K
13µg
13%

Vitamin B1
0.18mg
12%

Folate
41µg
10%

Calcium
101mg
10%

Vitamin B5
0.99mg
10%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

A newlywed couple decide that instead of going on an expensive honeymoon, they would get a case of beer and go out to the local lake. As they are sitting out there drinking and having fun, and alien ship comes down and a male and female alien get off of the ship. "Do not worry," they said. "We come in peace. We want to party." The newlyweds decide to let them party with them as it would be a great story to tell their children. After a while the male alien asked if it would be okay if he were to take the human woman on his ship and have sex with her. He said that the female alien will stay on the ground and have sex with the human male. the couple agreed to try it out. The woman went onto the ship with the male alien and as they got undressed she noticed that he was not well endowed. She began to giggle. He looked at her and said that she was not to worry. He reached up and tugged on his right ear and his penis grew five inches. He then tugged on his left ear and it expanded an inch and a half in girth. They had sex and then went back down to join the other two. The woman walked up to her husband and he said: "Now honey, don't lie...how was it? She looked at him and said.."I won't lie...it was the best sex I have ever had in my life...how was yours?" He gave her a bewildered look and said..."I don't know...she wouldn't stop tugging on my ears."

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