Slow Cooker Chili

You can never have too many main course recipes, so give Slow Cooker Chili a try. One serving contains 258 calories, 27g of protein, and 6g of fat. This recipe serves 5. For $1.66 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. Head to the store and pick up chili powder, tomato paste, ground cumin, and a few other things to make it today. It can be enjoyed any time, but it is especially good for The Super Bowl. This recipe from A Zesty Bite has 42 fans. This recipe is typical of American cuisine. From preparation to the plate, this recipe takes around 4 hours and 35 minutes. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns an amazing spoonacular score of 82%. Try Slow Cooker Chili, Slow Cooker Chili, and Slow Cooker Chili for similar recipes.

Servings: 5

Preparation duration: 5 minutes

Cooking duration: 270 minutes

 

Ingredients:

1/2 cup beef stock

15 ounce can pinto beans

14.5 ounce can diced tomatoes

1 tablespoon chili powder

1/2 teaspoon minced garlic

1/2 teaspoon ground cumin

1 pound lean ground beef

1/2 teaspoon oregano leaves

1/2 teaspoon salt

6 ounce can tomato paste

Equipment:

slow cooker

Cooking instruction summary:

Add everything to the slow cooker and mix. Cook on low for 4 1/2 hours.

 

Step by step:


1. Add everything to the slow cooker and mix. Cook on low for 4 1/2 hours.


Nutrition Information:

Quickview
257k Calories
26g Protein
5g Total Fat
26g Carbs
22% Health Score
Limit These
Calories
257k
13%

Fat
5g
9%

  Saturated Fat
2g
14%

Carbohydrates
26g
9%

  Sugar
8g
10%

Cholesterol
56mg
19%

Sodium
971mg
42%

Get Enough Of These
Protein
26g
54%

Vitamin B3
7mg
38%

Zinc
5mg
38%

Potassium
1217mg
35%

Vitamin B12
2µg
34%

Iron
6mg
34%

Vitamin B6
0.67mg
33%

Phosphorus
326mg
33%

Fiber
7g
30%

Manganese
0.58mg
29%

Selenium
18µg
27%

Vitamin E
3mg
26%

Copper
0.51mg
26%

Vitamin A
1175IU
24%

Magnesium
84mg
21%

Vitamin C
15mg
19%

Vitamin B2
0.29mg
17%

Vitamin K
13µg
13%

Vitamin B1
0.18mg
12%

Folate
41µg
10%

Calcium
101mg
10%

Vitamin B5
0.99mg
10%

covered percent of daily need
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Food Trivia

Ketchup was sold in the 1830’s as medicine.

Food Joke

It was a warn Southern California evening when the jury reached a verdict in the O. J. Simpson case. The nation was anxiously awaiting the jury's verdict and newsmen were rapidly arriving on the rumors that the decision would finally be announced. At that moment, Judge Ito was in his backyard Bar-B-Qing filet mignon for the family's evening dinner. The bailiff phoned the Ito residence and when Mrs. Ito answered, requested that the Judge be notified and suggested that the judge should return to the court house as soon as possible. Mrs. Ito refused the bailiff's request because, she insisted, "HIS HONOR WAS AT STEAK." A squad car driver was covering a quiet beat out in the sticks when he was amazed to find a former lieutenant on the police force covering the beat. He stopped the car and asked, "Why, Mike, this wouldn't be your new beat out here in the sticks, would it? "That it is," Mike replied grimly, "ever since I arrested Judge Ito on his way to the masquerade ball." "You mean you pinched his honor?" asked Pat. "How was I to know that his convict suit was only a costume." demanded Mike. "Well," mused Pat, "'tis life and there's a lesson in this somewhere." "That there is," replied Mike. "'TIS WISE NEVER TO BOOK A JUDGE BY HIS COVER." Noren Eron, the great Norse comic decided to bring his act to America. He booked several shows in the northern states and did well. He then took his act down south, but he realized that the farther south he went, the less the crowd appreciated his act which had the poor guy miffed. When he got to the Deep South, no one got his act at all. After many disappointing sets, he just quit one night and returned to Norway. This goes to show you, ... You should never book a miffed Norse in the south. This was the day that could be the most important day in my career. I had rented three adjoining rooms at the Four Seasons Hotel, where we hoped to work out an agreement that would result in a merger of our firms. I expected some heavy social drinking during our meetings and went to the liquor cabinet to ensure that it was properly stocked. To my horror and chagrin, I found the cabinet filled with bottles of Angastora and little else. I called the manager and demanded that the bottles be removed and the liquor cabinet be better stocked. He refused stating, "You have to take the bitters with the suite."

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