Slow Cooker Chili

You can never have too many main course recipes, so give Slow Cooker Chili a try. One serving contains 258 calories, 27g of protein, and 6g of fat. This recipe serves 5. For $1.66 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. Head to the store and pick up chili powder, tomato paste, ground cumin, and a few other things to make it today. It can be enjoyed any time, but it is especially good for The Super Bowl. This recipe from A Zesty Bite has 42 fans. This recipe is typical of American cuisine. From preparation to the plate, this recipe takes around 4 hours and 35 minutes. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns an amazing spoonacular score of 82%. Try Slow Cooker Chili, Slow Cooker Chili, and Slow Cooker Chili for similar recipes.

Servings: 5

Preparation duration: 5 minutes

Cooking duration: 270 minutes

 

Ingredients:

1/2 cup beef stock

15 ounce can pinto beans

14.5 ounce can diced tomatoes

1 tablespoon chili powder

1/2 teaspoon minced garlic

1/2 teaspoon ground cumin

1 pound lean ground beef

1/2 teaspoon oregano leaves

1/2 teaspoon salt

6 ounce can tomato paste

Equipment:

slow cooker

Cooking instruction summary:

Add everything to the slow cooker and mix. Cook on low for 4 1/2 hours.

 

Step by step:


1. Add everything to the slow cooker and mix. Cook on low for 4 1/2 hours.


Nutrition Information:

Quickview
257k Calories
26g Protein
5g Total Fat
26g Carbs
22% Health Score
Limit These
Calories
257k
13%

Fat
5g
9%

  Saturated Fat
2g
14%

Carbohydrates
26g
9%

  Sugar
8g
10%

Cholesterol
56mg
19%

Sodium
971mg
42%

Get Enough Of These
Protein
26g
54%

Vitamin B3
7mg
38%

Zinc
5mg
38%

Potassium
1217mg
35%

Vitamin B12
2µg
34%

Iron
6mg
34%

Vitamin B6
0.67mg
33%

Phosphorus
326mg
33%

Fiber
7g
30%

Manganese
0.58mg
29%

Selenium
18µg
27%

Vitamin E
3mg
26%

Copper
0.51mg
26%

Vitamin A
1175IU
24%

Magnesium
84mg
21%

Vitamin C
15mg
19%

Vitamin B2
0.29mg
17%

Vitamin K
13µg
13%

Vitamin B1
0.18mg
12%

Folate
41µg
10%

Calcium
101mg
10%

Vitamin B5
0.99mg
10%

covered percent of daily need
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Food Trivia

The average American spends US$ 7,852 on food every year.

Food Joke

Now that’s chutzpah [My thanks to Hilary A for the following] Ethel, a little old lady with a lovely smile, makes a living selling roses on the corner of Middlesex Street for £1 a rose. Maurice, on the other hand, works for a bank in Middlesex Street and is doing very well for himself. Maurice has always felt sorry for Ethel and whenever he leaves his office for lunch and passes Ethel, he always gives her £1. But Maurice never takes a rose from her and although this has been going on for 2 years, the two of them have never spoken to each other. One day, as Maurice passes Ethel and leaves his usual £1, Ethel speaks to him for the first time. "I appreciate your business, sir. You really are my best customer, but I must point out to you that the price of a rose has now gone up to £1.50."

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