Mexican Tofu Tortilla Salad with Avocado
Mexican Tofu Tortilla Salad with Avocado takes about 15 minutes from beginning to end. One portion of this dish contains approximately 6g of protein, 35g of fat, and a total of 377 calories. For $2.55 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 6. A couple people really liked this Mexican dish. This recipe is liked by 19 foodies and cooks. A mixture of red onion, ground cumin, silken tofu, and a handful of other ingredients are all it takes to make this recipe so delicious. It works well as a side dish. It is brought to you by Go Dairy Free. It is a good option if you're following a gluten free and dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 56%, which is solid. Similar recipes include Mexican Shrimp-and-Avocado Salad with Tortilla Chips, Mexican-Style Tortilla Salad, and Mexican Salad in a Tortilla (Ww 6 Pts).
Servings: 6
Preparation duration: 15 minutes
Ingredients:
1 medium ripe avocado, diced
½ teaspoon chili powder
16 non-GMO blue corn chips, slightly broken
½ teaspoon ground cumin
1 pound mixed greens
¾ cup olive oil
1 small red onion, chopped
1-1/2 pounds Morinu Firm Silken Tofu (preferably organic)
2 large tomatoes, diced
¼ cup white wine vinegar.jpg)
Equipment:
mixing bowl
baking pan
bowl
Cooking instruction summary:
Drain the tofu and dice into large cubes. Set aside in a shallow baking pan.In a small mixing bowl, combine the olive oil, vinegar, cumin, and chili powder mix thoroughly.Pour the olive oil marinade over the cubes and let sit for at least 1 hour.In a large salad bowl, lightly toss the onions, tomatoes, avocados, and mixed greens.Top the salad with the marinated tofu (using any residual marinade as dressing) and garnish with the blue chips.
Step by step:
1. Drain the tofu and dice into large cubes. Set aside in a shallow baking pan.In a small mixing bowl, combine the olive oil, vinegar, cumin, and chili powder mix thoroughly.
2. Pour the olive oil marinade over the cubes and let sit for at least 1 hour.In a large salad bowl, lightly toss the onions, tomatoes, avocados, and mixed greens.Top the salad with the marinated tofu (using any residual marinade as dressing) and garnish with the blue chips.
Nutrition Information:
covered percent of daily need
