Chipotle-Mango Barbecue Chicken Salad
If you want to add more Barbecue recipes to your repertoire, Chipotle-Mango Barbecue Chicken Salad might be a recipe you should try. For $4.04 per serving, you get a main course that serves 4. Watching your figure? This gluten free recipe has 524 calories, 26g of protein, and 22g of fat per serving. This recipe from Alaska from Scratch requires apple juice, canolan oil, tomatoes, and ketchup. Father's Day will be even more special with this recipe. 212 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a spectacular spoonacular score of 95%. Try Chipotle-Mango Barbecue Chicken With Cilantro Chimichurri, Chipotle Chicken Mango Salad, and Chipotle-Mango BBQ Chicken Salad for similar recipes.
Servings: 4
Ingredients:
1/2c apple juice
2 avocados, sliced
1/4c Chipotle-Mango Barbecue Sauce
1t pepper
2T brown sugar
1T canola oil
3 chicken breast halves, grilled in Mango-Chipotle Barbecue Sauce, rested and sliced
1 chipotle pepper in adobo sauce, chopped
1/2c cilantro, chopped
2 ears sweet corn, kernels cut off
4 garlic cloves, chopped
1/4c Greek yogurt
3 green onions, sliced
Juice of half a lemon
Juice of half a lime
1/2c ketchup
1 head green leaf lettuce or romaine
1 ripe mango, chopped
1/3c onion, chopped
2t paprika
2T rice wine vinegar
1t salt
salt and pepper to taste
2 medium tomatoes, cut into eighths
Equipment:
food processor
sauce pan
blender
whisk
bowl
Cooking instruction summary:
!For the BBQ Sauce:Combine all ingredients in a saucepan. Bring up to a boil, reduce heat, and simmer 15-20 minutes.Allow sauce to cool then process in a food processor or blender until smooth. Store covered in refrigerator until ready to use.!For the Dressing:In a small bowl, combine all dressing ingredients and whisk together. Drizzle over salad.!For the Salad:Layer the salad beginning with lettuce, then cilantro and green onion, then corn, tomatoes, and avocados. Top with sliced chicken breasts and drizzle with dressing. Serve.
Step by step:
!For the BBQ Sauce
1. Combine all ingredients in a saucepan. Bring up to a boil, reduce heat, and simmer 15-20 minutes.Allow sauce to cool then process in a food processor or blender until smooth. Store covered in refrigerator until ready to use.!For the Dressing:In a small bowl, combine all dressing ingredients and whisk together.
2. Drizzle over salad.!For the Salad:Layer the salad beginning with lettuce, then cilantro and green onion, then corn, tomatoes, and avocados. Top with sliced chicken breasts and drizzle with dressing.
3. Serve.
Nutrition Information:
covered percent of daily need