Kebabs with Pork Three Ways

Kebabs with Pork Three Ways is a main course that serves 4. For $4.19 per serving, this recipe covers 40% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 64g of protein, 81g of fat, and a total of 1035 calories. 53 people were glad they tried this recipe. Head to the store and pick up kosher salt, pork tenderloin, creole mustard, and a few other things to make it today. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes about 35 minutes. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. Taking all factors into account, this recipe earns a spoonacular score of 91%, which is outstanding. Pork Kebabs al Pastor, Pork and Mango Kebabs, and Pork-and-Pineapple Kebabs are very similar to this recipe.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 pound andouille sausage, sliced 1/2 inch thick

2 large banana peppers, seeded and cut into 1-inch pieces

1/4 cup whole-grain or Creole mustard

3 dill pickles, sliced 1/4 inch thick

Kosher salt and freshly ground pepper

1/4 cup extra-virgin olive oil

2 large onions, quartered and cut into 1-inch pieces

1 1/2 pounds pork tenderloin, cut into 1-inch cubes

4 slices thick-cut bacon, cut into 1-inch pieces

Vegetable oil, for the grill

Equipment:

skewers

grill

bowl

Cooking instruction summary:

Preheat a grill to medium and brush the grates with vegetable oil. Thread the pork tenderloin, sausage, bacon, pickles, banana peppers and onions onto eight 10-inch skewers; season with salt and pepper. Combine the mustard and olive oil in a small bowl; brush all over the kebabs. Grill the kebabs, turning occasionally, until marked and cooked through, about 12 minutes. Photograph by Christopher Testani

 

Step by step:


1. Preheat a grill to medium and brush the grates with vegetable oil. Thread the pork tenderloin, sausage, bacon, pickles, banana peppers and onions onto eight 10-inch skewers; season with salt and pepper.

2. Combine the mustard and olive oil in a small bowl; brush all over the kebabs. Grill the kebabs, turning occasionally, until marked and cooked through, about 12 minutes.

3. Photograph by Christopher Testani


Nutrition Information:

Quickview
1018 Calories
63g Protein
80g Total Fat
7g Carbs
29% Health Score
Limit These
Calories
1018
51%

Fat
80g
124%

  Saturated Fat
30g
191%

Carbohydrates
7g
3%

  Sugar
3g
4%

Cholesterol
229mg
77%

Sodium
2141mg
93%

Get Enough Of These
Protein
63g
127%

Vitamin B1
2mg
147%

Vitamin B3
20mg
100%

Vitamin B6
1mg
94%

Selenium
64µg
92%

Phosphorus
689mg
69%

Vitamin B2
0.86mg
51%

Zinc
6mg
41%

Vitamin B12
2µg
40%

Potassium
1232mg
35%

Vitamin K
32µg
31%

Vitamin B5
2mg
26%

Vitamin E
3mg
25%

Iron
3mg
22%

Magnesium
86mg
22%

Copper
0.32mg
16%

Vitamin C
9mg
12%

Manganese
0.2mg
10%

Vitamin D
1µg
10%

Fiber
2g
9%

Calcium
69mg
7%

Folate
16µg
4%

Vitamin A
181IU
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

Popular Recipes
Panelle with Olive Tapenade (Sicilian Chickpea Flour Fritters)

Serious Eats

Mai Tai Cupcakes

Lady Behind the Curtain

Cook the Book: Apple Galette

Serious Eats

Go-To Chocolate Chip Cookies

Foodnetwork

Potato and Squash Casserole

Taste of Home