Kebabs with Pork Three Ways

Kebabs with Pork Three Ways is a main course that serves 4. For $4.19 per serving, this recipe covers 40% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 64g of protein, 81g of fat, and a total of 1035 calories. 53 people were glad they tried this recipe. Head to the store and pick up kosher salt, pork tenderloin, creole mustard, and a few other things to make it today. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes about 35 minutes. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. Taking all factors into account, this recipe earns a spoonacular score of 91%, which is outstanding. Pork Kebabs al Pastor, Pork and Mango Kebabs, and Pork-and-Pineapple Kebabs are very similar to this recipe.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 pound andouille sausage, sliced 1/2 inch thick

2 large banana peppers, seeded and cut into 1-inch pieces

1/4 cup whole-grain or Creole mustard

3 dill pickles, sliced 1/4 inch thick

Kosher salt and freshly ground pepper

1/4 cup extra-virgin olive oil

2 large onions, quartered and cut into 1-inch pieces

1 1/2 pounds pork tenderloin, cut into 1-inch cubes

4 slices thick-cut bacon, cut into 1-inch pieces

Vegetable oil, for the grill

Equipment:

skewers

grill

bowl

Cooking instruction summary:

Preheat a grill to medium and brush the grates with vegetable oil. Thread the pork tenderloin, sausage, bacon, pickles, banana peppers and onions onto eight 10-inch skewers; season with salt and pepper. Combine the mustard and olive oil in a small bowl; brush all over the kebabs. Grill the kebabs, turning occasionally, until marked and cooked through, about 12 minutes. Photograph by Christopher Testani

 

Step by step:


1. Preheat a grill to medium and brush the grates with vegetable oil. Thread the pork tenderloin, sausage, bacon, pickles, banana peppers and onions onto eight 10-inch skewers; season with salt and pepper.

2. Combine the mustard and olive oil in a small bowl; brush all over the kebabs. Grill the kebabs, turning occasionally, until marked and cooked through, about 12 minutes.

3. Photograph by Christopher Testani


Nutrition Information:

Quickview
1018 Calories
63g Protein
80g Total Fat
7g Carbs
29% Health Score
Limit These
Calories
1018
51%

Fat
80g
124%

  Saturated Fat
30g
191%

Carbohydrates
7g
3%

  Sugar
3g
4%

Cholesterol
229mg
77%

Sodium
2141mg
93%

Get Enough Of These
Protein
63g
127%

Vitamin B1
2mg
147%

Vitamin B3
20mg
100%

Vitamin B6
1mg
94%

Selenium
64µg
92%

Phosphorus
689mg
69%

Vitamin B2
0.86mg
51%

Zinc
6mg
41%

Vitamin B12
2µg
40%

Potassium
1232mg
35%

Vitamin K
32µg
31%

Vitamin B5
2mg
26%

Vitamin E
3mg
25%

Iron
3mg
22%

Magnesium
86mg
22%

Copper
0.32mg
16%

Vitamin C
9mg
12%

Manganese
0.2mg
10%

Vitamin D
1µg
10%

Fiber
2g
9%

Calcium
69mg
7%

Folate
16µg
4%

Vitamin A
181IU
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Gingerbread Cake with Cream Cheese Frosting
Cook the Book: Mac and Cheese with Soubise
BB Monday: Brownie Cookies
Green Bean Casserole
Vegan Tomato, Chickpea, and Sweet Potato Soup
Red Wine Marinated Flank Steak #grassfedmoms
Blueberry Lavender Jam Ice Cream
Pork Chops in Orange Sauce
Semisweet Chocolate and Peanut Bars
Stuffed Eggplants in Garlic Sauce
Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

Popular Recipes
Paleo Banana Bread

The Roasted Root

Oatmeal and Banana Dairy-Free Pancakes

Go Dairy Free

Portabella Mushroom & Spinach Subs

The Blond Cook

Maple Glazed Salmon

Lexi's Clean Kitchen

Cherry Peanut Butter Balls

Taste of Home