Dirty Rice

Dirty Rice might be a good recipe to expand your side dish repertoire. For 64 cents per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. One serving contains 236 calories, 14g of protein, and 12g of fat. This recipe serves 12. 9 people were glad they tried this recipe. It is brought to you by Foodnetwork. Head to the store and pick up onion, celery, chicken livers, and a few other things to make it today. Only a few people really liked this Cajun dish. From preparation to the plate, this recipe takes approximately 40 minutes. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns a pretty good spoonacular score of 77%. If you like this recipe, take a look at these similar recipes: Dirty Rice, Dirty Rice, and Dirty Rice.

Servings: 12

Preparation duration: 25 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 pound bulk pork sausage

1/2 cup chopped celery

1 pound chicken livers, finely chopped

4 cups hot cooked rice

1/4 cup chopped fresh parsley leaves

1/2 cup chopped green bell pepper

1 cup chopped onion

Salt and freshly ground black pepper

Equipment:

frying pan

Cooking instruction summary:

Cook the sausage and chicken livers in a large skillet until browned. Add the vegetables and saute until soft. Gently fold in the rice and parsley. Season, to taste, with salt and pepper.

 

Step by step:


1. Cook the sausage and chicken livers in a large skillet until browned.

2. Add the vegetables and saute until soft. Gently fold in the rice and parsley. Season, to taste, with salt and pepper.


Nutrition Information:

Quickview
236k Calories
13g Protein
12g Total Fat
16g Carbs
23% Health Score
Limit These
Calories
236k
12%

Fat
12g
19%

  Saturated Fat
3g
25%

Carbohydrates
16g
6%

  Sugar
0.83g
1%

Cholesterol
157mg
53%

Sodium
466mg
20%

Get Enough Of These
Protein
13g
28%

Vitamin B12
6µg
110%

Vitamin A
4363IU
87%

Folate
230µg
58%

Vitamin B2
0.73mg
43%

Selenium
24µg
35%

Vitamin B3
5mg
29%

Vitamin B5
2mg
29%

Vitamin B6
0.52mg
26%

Iron
4mg
23%

Vitamin K
22µg
21%

Phosphorus
192mg
19%

Manganese
0.38mg
19%

Vitamin C
14mg
18%

Vitamin B1
0.24mg
16%

Zinc
2mg
14%

Copper
0.26mg
13%

Potassium
247mg
7%

Magnesium
21mg
5%

Vitamin D
0.49µg
3%

Vitamin E
0.4mg
3%

Fiber
0.65g
3%

Calcium
18mg
2%

covered percent of daily need
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Related Videos:

Dirty Rice Recipe - How to make dirty rice with ground turkey - I Heart Recipes

 

Dirty Dirty Rice - Food Wishes

 

Homemade Dirty Rice Recipe | I Heart Recipes

 

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Food Trivia

Peaches are the third most popular fruit grown in America.

Food Joke

Seventy-two-year-old Edgar recently picked a new primary care physician. After two visits and exhaustive lab tests, the doctor said Edgar was doing "fairly well" for his age. A little concerned about that comment, Edgar couldn't resist asking the doctor, "Do you think I'll live to be 80?" The doctor asked, "Well, do you smoke or drink beer?" "Oh no," Edgar replied, "I've never done either." Then the doctor asked, "Do you eat rib-eye steaks and bar-b-qued ribs?" Edgar said, "No, I've heard that all red meat is very unhealthful!" "Do you spend a lot of time in the sun, like playing golf?" the doctor asked. "No, I don't," Edgar replied. Then the doctor asked, "Do you gamble, drive fast cars, or run around with women?" "No," Edgar said, "I don't do any of those things." The good doctor looked at Edgar and said, "Then why the heck do you want to live to be 80?"

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