Dirty Rice

Dirty Rice might be a good recipe to expand your side dish repertoire. For 64 cents per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. One serving contains 236 calories, 14g of protein, and 12g of fat. This recipe serves 12. 9 people were glad they tried this recipe. It is brought to you by Foodnetwork. Head to the store and pick up onion, celery, chicken livers, and a few other things to make it today. Only a few people really liked this Cajun dish. From preparation to the plate, this recipe takes approximately 40 minutes. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns a pretty good spoonacular score of 77%. If you like this recipe, take a look at these similar recipes: Dirty Rice, Dirty Rice, and Dirty Rice.

Servings: 12

Preparation duration: 25 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 pound bulk pork sausage

1/2 cup chopped celery

1 pound chicken livers, finely chopped

4 cups hot cooked rice

1/4 cup chopped fresh parsley leaves

1/2 cup chopped green bell pepper

1 cup chopped onion

Salt and freshly ground black pepper

Equipment:

frying pan

Cooking instruction summary:

Cook the sausage and chicken livers in a large skillet until browned. Add the vegetables and saute until soft. Gently fold in the rice and parsley. Season, to taste, with salt and pepper.

 

Step by step:


1. Cook the sausage and chicken livers in a large skillet until browned.

2. Add the vegetables and saute until soft. Gently fold in the rice and parsley. Season, to taste, with salt and pepper.


Nutrition Information:

Quickview
236k Calories
13g Protein
12g Total Fat
16g Carbs
23% Health Score
Limit These
Calories
236k
12%

Fat
12g
19%

  Saturated Fat
3g
25%

Carbohydrates
16g
6%

  Sugar
0.83g
1%

Cholesterol
157mg
53%

Sodium
466mg
20%

Get Enough Of These
Protein
13g
28%

Vitamin B12
6µg
110%

Vitamin A
4363IU
87%

Folate
230µg
58%

Vitamin B2
0.73mg
43%

Selenium
24µg
35%

Vitamin B3
5mg
29%

Vitamin B5
2mg
29%

Vitamin B6
0.52mg
26%

Iron
4mg
23%

Vitamin K
22µg
21%

Phosphorus
192mg
19%

Manganese
0.38mg
19%

Vitamin C
14mg
18%

Vitamin B1
0.24mg
16%

Zinc
2mg
14%

Copper
0.26mg
13%

Potassium
247mg
7%

Magnesium
21mg
5%

Vitamin D
0.49µg
3%

Vitamin E
0.4mg
3%

Fiber
0.65g
3%

Calcium
18mg
2%

covered percent of daily need
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Related Videos:

Dirty Rice Recipe - How to make dirty rice with ground turkey - I Heart Recipes

 

Dirty Dirty Rice - Food Wishes

 

Homemade Dirty Rice Recipe | I Heart Recipes

 

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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

The local restaurant was so sure that its host was the strongest man around that they offered a standing $1000 bet. The host would squeeze a lemon until all the juice ran into a glass, and hand the lemon to a patron. Anyone who could squeeze one more drop of juice out would win the money. Many people had tried over time , but nobody could do it. Then one day, this scrawny little man came in, wearing thick glasses and a polyester suit, and said in a tiny, squeaky voice, "I'd like to try the bet." After the laughter had died down, the host said "OK," grabbed a lemon, and squeezed away. Then he handed the wrinkled remains of the rind to the little man. But the crowd's laughter turned to total silence as the man clenched his fist around the lemon and six drops fell into the glass. As the crowd cheered, the host paid the $1000, and asked the little man, "What do you do for a living? Are you a lumberjack, a weightlifter, or what?" The man replied, "I work for the IRS."

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