Buttermilk Dill Pasta Salad

Buttermilk Dill Pasta Salad requires roughly 25 minutes from start to finish. For 66 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. One serving contains 343 calories, 11g of protein, and 6g of fat. This recipe serves 4. 7 people were impressed by this recipe. It works well as a very reasonably priced salad. If you have reduced fat mayonnaise, fat free buttermilk, shell pasta, and a few other ingredients on hand, you can make it. It is brought to you by Eat Drink Love. Taking all factors into account, this recipe earns a spoonacular score of 51%, which is solid. Try The Ultimate Summer Salad with Dill Buttermilk Dressing, The Ultimate Summer Salad with Dill Buttermilk Dressing, and Summer Chopped Salad with Burratan and Dreamy Dill Buttermilk Dressing for similar recipes.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

4-5 slices reduced fat bacon, cooked and diced into small pieces

1/4 cup low fat or fat free buttermilk

1 Tbs. fresh dill, chopped

1 cup frozen corn

2 garlic cloves, minced

1 1/2 Tbs. lemon juice

1 cup frozen green peas

1/3 cup reduced fat mayonnaise (I used the kind made with olive oil)

salt and pepper to taste

8 ounces whole grain shell pasta (or pasta)

Equipment:

sauce pan

whisk

bowl

Cooking instruction summary:

Cook pasta according to package instructions. In a small saucepan, combine the frozen corn and peas with about a half a cup of water. Heat on medium heat and cook until the vegetables are warm and tender. Drain and set aside. In a small bowl, whisk together the mayo, buttermilk, dill, garlic, lemon juice, and salt and pepper to taste. In a serving bowl, combine the cooked pasta, corn and peas, and bacon. Add the buttermilk sauce and toss to combine. Serve or store in the fridge.

 

Step by step:


1. Cook pasta according to package instructions.

2. In a small saucepan, combine the frozen corn and peas with about a half a cup of water.

3. Heat on medium heat and cook until the vegetables are warm and tender.

4. Drain and set aside.

5. In a small bowl, whisk together the mayo, buttermilk, dill, garlic, lemon juice, and salt and pepper to taste.

6. In a serving bowl, combine the cooked pasta, corn and peas, and bacon.

7. Add the buttermilk sauce and toss to combine.

8. Serve or store in the fridge.


Nutrition Information:

Quickview
342k Calories
11g Protein
6g Total Fat
60g Carbs
9% Health Score
Limit These
Calories
342k
17%

Fat
6g
10%

  Saturated Fat
1g
8%

Carbohydrates
60g
20%

  Sugar
5g
6%

Cholesterol
4mg
1%

Sodium
355mg
15%

Get Enough Of These
Protein
11g
23%

Selenium
37µg
54%

Manganese
0.76mg
38%

Vitamin C
20mg
25%

Fiber
4g
19%

Phosphorus
187mg
19%

Vitamin K
19µg
18%

Magnesium
56mg
14%

Folate
52µg
13%

Vitamin B1
0.2mg
13%

Copper
0.26mg
13%

Vitamin B3
2mg
12%

Vitamin B6
0.24mg
12%

Zinc
1mg
10%

Potassium
354mg
10%

Iron
1mg
9%

Vitamin B2
0.12mg
7%

Vitamin A
300IU
6%

Vitamin B5
0.43mg
4%

Vitamin E
0.53mg
4%

Calcium
29mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

Popular Recipes
Individual Warm Chocolate Cakes

Don’t Forget Delicious

Farro + Caramelized Onions with Crispy Kale

Everyday Maven

Mongolian Beef with Broccoli #loveCDNbeef

Cravings of a Lunatic

Peanut Butter Egg Blondies

Pies and Plots

Grilled Jalapeño Potato Salad

Serious Eats