Buttermilk Dill Pasta Salad

Buttermilk Dill Pasta Salad requires roughly 25 minutes from start to finish. For 66 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. One serving contains 343 calories, 11g of protein, and 6g of fat. This recipe serves 4. 7 people were impressed by this recipe. It works well as a very reasonably priced salad. If you have reduced fat mayonnaise, fat free buttermilk, shell pasta, and a few other ingredients on hand, you can make it. It is brought to you by Eat Drink Love. Taking all factors into account, this recipe earns a spoonacular score of 51%, which is solid. Try The Ultimate Summer Salad with Dill Buttermilk Dressing, The Ultimate Summer Salad with Dill Buttermilk Dressing, and Summer Chopped Salad with Burratan and Dreamy Dill Buttermilk Dressing for similar recipes.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

4-5 slices reduced fat bacon, cooked and diced into small pieces

1/4 cup low fat or fat free buttermilk

1 Tbs. fresh dill, chopped

1 cup frozen corn

2 garlic cloves, minced

1 1/2 Tbs. lemon juice

1 cup frozen green peas

1/3 cup reduced fat mayonnaise (I used the kind made with olive oil)

salt and pepper to taste

8 ounces whole grain shell pasta (or pasta)

Equipment:

sauce pan

whisk

bowl

Cooking instruction summary:

Cook pasta according to package instructions. In a small saucepan, combine the frozen corn and peas with about a half a cup of water. Heat on medium heat and cook until the vegetables are warm and tender. Drain and set aside. In a small bowl, whisk together the mayo, buttermilk, dill, garlic, lemon juice, and salt and pepper to taste. In a serving bowl, combine the cooked pasta, corn and peas, and bacon. Add the buttermilk sauce and toss to combine. Serve or store in the fridge.

 

Step by step:


1. Cook pasta according to package instructions.

2. In a small saucepan, combine the frozen corn and peas with about a half a cup of water.

3. Heat on medium heat and cook until the vegetables are warm and tender.

4. Drain and set aside.

5. In a small bowl, whisk together the mayo, buttermilk, dill, garlic, lemon juice, and salt and pepper to taste.

6. In a serving bowl, combine the cooked pasta, corn and peas, and bacon.

7. Add the buttermilk sauce and toss to combine.

8. Serve or store in the fridge.


Nutrition Information:

Quickview
342k Calories
11g Protein
6g Total Fat
60g Carbs
9% Health Score
Limit These
Calories
342k
17%

Fat
6g
10%

  Saturated Fat
1g
8%

Carbohydrates
60g
20%

  Sugar
5g
6%

Cholesterol
4mg
1%

Sodium
355mg
15%

Get Enough Of These
Protein
11g
23%

Selenium
37µg
54%

Manganese
0.76mg
38%

Vitamin C
20mg
25%

Fiber
4g
19%

Phosphorus
187mg
19%

Vitamin K
19µg
18%

Magnesium
56mg
14%

Folate
52µg
13%

Vitamin B1
0.2mg
13%

Copper
0.26mg
13%

Vitamin B3
2mg
12%

Vitamin B6
0.24mg
12%

Zinc
1mg
10%

Potassium
354mg
10%

Iron
1mg
9%

Vitamin B2
0.12mg
7%

Vitamin A
300IU
6%

Vitamin B5
0.43mg
4%

Vitamin E
0.53mg
4%

Calcium
29mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Hippocrates notes that dogs were somewhat indigestible while boiled puppy was an appropriate food for invalids. Galen later notes that the meat of a young castrated dog is the best.

Food Joke

Every "Hormone Hostage" knows that there are days in the month when all a man has to do is open his mouth and he takes his life in his hands. This is a handy guide that should be as common as a driver's license in the wallet of every husband, boyfriend or significant other. DANGEROUS: What's for dinner? SAFER: Can I help you with dinner? SAFEST: Where would you like to go for dinner? DANGEROUS: Are you wearing THAT? SAFER: Gee, you look good in brown. SAFEST: Wow! Look at you! DANGEROUS: What are you so worked up about? SAFER: Could we be overreacting? SAFEST: Here's fifty dollars. DANGEROUS: Should you be eating that? SAFER: You know, there are a lot of apples left. SAFEST: Can I get you a glass of wine with that? DANGEROUS: What did you DO all day? SAFER: I hope you didn't overdo today. SAFEST: I've always loved you in that robe.

Popular Recipes
Indian Lentil Dahl

Foodista

Pumpkin gnocchi with basil and Parmesan

Foodista

Smokey Rainbow Chili

Foodista

Beetroot & Goats Cheese Tart

Delicious Everyday

The Best and Easiest Salsa

Lady Behind the Curtain