Simple Blackberry Crisp

If you have approximately 45 minutes to spend in the kitchen, Simple Blackberry Crisp might be a spectacular lacto ovo vegetarian recipe to try. This recipe makes 4 servings with 358 calories, 4g of protein, and 17g of fat each. For 96 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. A couple people made this recipe, and 62 would say it hit the spot. This recipe from Everyday Home Cook requires blackberries, flour, butter, and rolled oats. It works well as a very budget friendly side dish. Overall, this recipe earns a rather bad spoonacular score of 39%. Similar recipes are Blackberry Crisp, Blackberry Crisp, and Fresh Blackberry Crisp.

Servings: 4

 

Ingredients:

2 cups blackberries (or other berries, fresh or frozen)

1/3 cup packed brown sugar

1/3 cup cold butter

1 teaspoon cornstarch

1/3 cup all-purpose flour

1/2 teaspoon ground cinnamon

1/4 teaspoon lemon juice

3/4 cup rolled oats

1 1/2 teaspoons water

2 tablespoons white sugar

Equipment:

bowl

baking pan

ramekin

plastic wrap

oven

Cooking instruction summary:

Mix together oats, flour, brown sugar, cinnamon, and nutmeg in a medium bowl. Cut in butter until crumbly. Press half of the mixture onto the bottom of 4 7 oz ramekins or on the bottom of one 1 qt baking dish. Top with the berries.In a small bowl, mix together the white sugar, cornstarch, water, and lemon juice. Drizzle over the berries. Top with the remaining oat mixture. If making ahead, cover with plastic wrap and refrigerate up to two days.Bake in a preheated 375 degree F oven for about 20 minutes, until filling is bubbly and crisp is a light golden brown.

 

Step by step:


1. Mix together oats, flour, brown sugar, cinnamon, and nutmeg in a medium bowl.

2. Cut in butter until crumbly. Press half of the mixture onto the bottom of 4 7 oz ramekins or on the bottom of one 1 qt baking dish. Top with the berries.In a small bowl, mix together the white sugar, cornstarch, water, and lemon juice.

3. Drizzle over the berries. Top with the remaining oat mixture. If making ahead, cover with plastic wrap and refrigerate up to two days.

4. Bake in a preheated 375 degree F oven for about 20 minutes, until filling is bubbly and crisp is a light golden brown.


Nutrition Information:

Quickview
357k Calories
4g Protein
16g Total Fat
49g Carbs
4% Health Score
Limit These
Calories
357k
18%

Fat
16g
26%

  Saturated Fat
9g
62%

Carbohydrates
49g
17%

  Sugar
27g
31%

Cholesterol
40mg
14%

Sodium
142mg
6%

Get Enough Of These
Protein
4g
9%

Manganese
1mg
57%

Fiber
5g
23%

Vitamin C
15mg
18%

Vitamin K
15µg
15%

Vitamin A
627IU
13%

Selenium
8µg
12%

Vitamin B1
0.17mg
11%

Folate
42µg
11%

Copper
0.2mg
10%

Magnesium
39mg
10%

Iron
1mg
10%

Phosphorus
94mg
9%

Vitamin E
1mg
9%

Zinc
1mg
7%

Vitamin B3
1mg
6%

Potassium
213mg
6%

Vitamin B2
0.1mg
6%

Calcium
52mg
5%

Vitamin B5
0.46mg
5%

Vitamin B6
0.05mg
3%

Vitamin D
0.28µg
2%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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