Simple Blackberry Crisp

If you have approximately 45 minutes to spend in the kitchen, Simple Blackberry Crisp might be a spectacular lacto ovo vegetarian recipe to try. This recipe makes 4 servings with 358 calories, 4g of protein, and 17g of fat each. For 96 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. A couple people made this recipe, and 62 would say it hit the spot. This recipe from Everyday Home Cook requires blackberries, flour, butter, and rolled oats. It works well as a very budget friendly side dish. Overall, this recipe earns a rather bad spoonacular score of 39%. Similar recipes are Blackberry Crisp, Blackberry Crisp, and Fresh Blackberry Crisp.

Servings: 4

 

Ingredients:

2 cups blackberries (or other berries, fresh or frozen)

1/3 cup packed brown sugar

1/3 cup cold butter

1 teaspoon cornstarch

1/3 cup all-purpose flour

1/2 teaspoon ground cinnamon

1/4 teaspoon lemon juice

3/4 cup rolled oats

1 1/2 teaspoons water

2 tablespoons white sugar

Equipment:

bowl

baking pan

ramekin

plastic wrap

oven

Cooking instruction summary:

Mix together oats, flour, brown sugar, cinnamon, and nutmeg in a medium bowl. Cut in butter until crumbly. Press half of the mixture onto the bottom of 4 7 oz ramekins or on the bottom of one 1 qt baking dish. Top with the berries.In a small bowl, mix together the white sugar, cornstarch, water, and lemon juice. Drizzle over the berries. Top with the remaining oat mixture. If making ahead, cover with plastic wrap and refrigerate up to two days.Bake in a preheated 375 degree F oven for about 20 minutes, until filling is bubbly and crisp is a light golden brown.

 

Step by step:


1. Mix together oats, flour, brown sugar, cinnamon, and nutmeg in a medium bowl.

2. Cut in butter until crumbly. Press half of the mixture onto the bottom of 4 7 oz ramekins or on the bottom of one 1 qt baking dish. Top with the berries.In a small bowl, mix together the white sugar, cornstarch, water, and lemon juice.

3. Drizzle over the berries. Top with the remaining oat mixture. If making ahead, cover with plastic wrap and refrigerate up to two days.

4. Bake in a preheated 375 degree F oven for about 20 minutes, until filling is bubbly and crisp is a light golden brown.


Nutrition Information:

Quickview
357k Calories
4g Protein
16g Total Fat
49g Carbs
4% Health Score
Limit These
Calories
357k
18%

Fat
16g
26%

  Saturated Fat
9g
62%

Carbohydrates
49g
17%

  Sugar
27g
31%

Cholesterol
40mg
14%

Sodium
142mg
6%

Get Enough Of These
Protein
4g
9%

Manganese
1mg
57%

Fiber
5g
23%

Vitamin C
15mg
18%

Vitamin K
15µg
15%

Vitamin A
627IU
13%

Selenium
8µg
12%

Vitamin B1
0.17mg
11%

Folate
42µg
11%

Copper
0.2mg
10%

Magnesium
39mg
10%

Iron
1mg
10%

Phosphorus
94mg
9%

Vitamin E
1mg
9%

Zinc
1mg
7%

Vitamin B3
1mg
6%

Potassium
213mg
6%

Vitamin B2
0.1mg
6%

Calcium
52mg
5%

Vitamin B5
0.46mg
5%

Vitamin B6
0.05mg
3%

Vitamin D
0.28µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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