Simple Blackberry Crisp

If you have approximately 45 minutes to spend in the kitchen, Simple Blackberry Crisp might be a spectacular lacto ovo vegetarian recipe to try. This recipe makes 4 servings with 358 calories, 4g of protein, and 17g of fat each. For 96 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. A couple people made this recipe, and 62 would say it hit the spot. This recipe from Everyday Home Cook requires blackberries, flour, butter, and rolled oats. It works well as a very budget friendly side dish. Overall, this recipe earns a rather bad spoonacular score of 39%. Similar recipes are Blackberry Crisp, Blackberry Crisp, and Fresh Blackberry Crisp.

Servings: 4

 

Ingredients:

2 cups blackberries (or other berries, fresh or frozen)

1/3 cup packed brown sugar

1/3 cup cold butter

1 teaspoon cornstarch

1/3 cup all-purpose flour

1/2 teaspoon ground cinnamon

1/4 teaspoon lemon juice

3/4 cup rolled oats

1 1/2 teaspoons water

2 tablespoons white sugar

Equipment:

bowl

baking pan

ramekin

plastic wrap

oven

Cooking instruction summary:

Mix together oats, flour, brown sugar, cinnamon, and nutmeg in a medium bowl. Cut in butter until crumbly. Press half of the mixture onto the bottom of 4 7 oz ramekins or on the bottom of one 1 qt baking dish. Top with the berries.In a small bowl, mix together the white sugar, cornstarch, water, and lemon juice. Drizzle over the berries. Top with the remaining oat mixture. If making ahead, cover with plastic wrap and refrigerate up to two days.Bake in a preheated 375 degree F oven for about 20 minutes, until filling is bubbly and crisp is a light golden brown.

 

Step by step:


1. Mix together oats, flour, brown sugar, cinnamon, and nutmeg in a medium bowl.

2. Cut in butter until crumbly. Press half of the mixture onto the bottom of 4 7 oz ramekins or on the bottom of one 1 qt baking dish. Top with the berries.In a small bowl, mix together the white sugar, cornstarch, water, and lemon juice.

3. Drizzle over the berries. Top with the remaining oat mixture. If making ahead, cover with plastic wrap and refrigerate up to two days.

4. Bake in a preheated 375 degree F oven for about 20 minutes, until filling is bubbly and crisp is a light golden brown.


Nutrition Information:

Quickview
357k Calories
4g Protein
16g Total Fat
49g Carbs
4% Health Score
Limit These
Calories
357k
18%

Fat
16g
26%

  Saturated Fat
9g
62%

Carbohydrates
49g
17%

  Sugar
27g
31%

Cholesterol
40mg
14%

Sodium
142mg
6%

Get Enough Of These
Protein
4g
9%

Manganese
1mg
57%

Fiber
5g
23%

Vitamin C
15mg
18%

Vitamin K
15µg
15%

Vitamin A
627IU
13%

Selenium
8µg
12%

Vitamin B1
0.17mg
11%

Folate
42µg
11%

Copper
0.2mg
10%

Magnesium
39mg
10%

Iron
1mg
10%

Phosphorus
94mg
9%

Vitamin E
1mg
9%

Zinc
1mg
7%

Vitamin B3
1mg
6%

Potassium
213mg
6%

Vitamin B2
0.1mg
6%

Calcium
52mg
5%

Vitamin B5
0.46mg
5%

Vitamin B6
0.05mg
3%

Vitamin D
0.28µg
2%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

Subject...Health Food With today's adults looking for a healthier lifestyle, food and stress are very important to them. We will look first at what food can be added to our diet that will help relieve stress. The food in question, is chocolate. This overlooked food is considered unhealthy, but let's take a look. Chocolate is made from sugar and cocoa beans with the bean known as a vegetable. Sugar is derived mainly from sugar cane, this would also be in the vegetable category, thus classifying all chocolate as a vegetable. Chocolate-covered raisins, cherries, orange slices and strawberries all count as fruit, and as you well know, you are encouraged to eat as much fruit as you want! To take this one step further, milk chocolate contains milk, which is dairy, therefore, chocolate, in any form, should be considered a health food. so remember...STRESSED spelled backward is... DESSERTS.

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