Popcorn Snack Mix {full of surprise ingredients}

If you want to add more American recipes to your repertoire, Popcorn Snack Mix {full of surprise ingredients} might be a recipe you should try. For 57 cents per serving, you get a hor d'oeuvre that serves 8. Watching your figure? This gluten free and dairy free recipe has 220 calories, 3g of protein, and 12g of fat per serving. If you have white chocolate chips, M&M'S Chocolate Candies, plums, and a few other ingredients on hand, you can make it. This recipe from Rachel Cooks has 376 fans. From preparation to the plate, this recipe takes approximately 10 minutes. Overall, this recipe earns a not so amazing spoonacular score of 19%. Try Gingerbread Popcorn Snack Mix, Sweet Popcorn Snack Mix, and Fall Popcorn Snack Mix for similar recipes.

Servings: 8

Preparation duration: 10 minutes

 

Ingredients:

2 tablespoons almond slivers, toasted

1 tablespoon chia seeds

3 tablespoons dried cranberries

3 tablespoons dark chocolate M&M candies

1 bag of Jolly Time Butter Microwave Popcorn made with Smart Balance, popped according to package

3 tablespoons diced dried plums

3/4 cup of white chocolate chips, melted

Equipment:

baking paper

frying pan

Cooking instruction summary:

Line a rimmed sheet pan with parchment paper or silpat mat. Set aside.Mix all ingredients together except white chocolate. Mix melted white chocolate with other ingredients, stirring so that everything is coated. Spread onto prepared pan and let harden.Break into pieces, Best served immediately but may be stored in an airtight container for 2-3 days.

 

Step by step:


1. Line a rimmed sheet pan with parchment paper or silpat mat. Set aside.

2. Mix all ingredients together except white chocolate.

3. Mix melted white chocolate with other ingredients, stirring so that everything is coated.

4. Spread onto prepared pan and let harden.Break into pieces, Best served immediately but may be stored in an airtight container for 2-3 days.


Nutrition Information:

Quickview
220k Calories
3g Protein
12g Total Fat
26g Carbs
1% Health Score
Limit These
Calories
220k
11%

Fat
12g
18%

  Saturated Fat
5g
37%

Carbohydrates
26g
9%

  Sugar
17g
20%

Cholesterol
4mg
1%

Sodium
99mg
4%

Get Enough Of These
Protein
3g
6%

Fiber
2g
10%

Manganese
0.2mg
10%

Phosphorus
85mg
9%

Vitamin E
1mg
8%

Magnesium
26mg
7%

Calcium
59mg
6%

Vitamin B2
0.08mg
5%

Copper
0.08mg
4%

Potassium
131mg
4%

Zinc
0.54mg
4%

Selenium
2µg
4%

Iron
0.58mg
3%

Vitamin B3
0.59mg
3%

Vitamin B6
0.05mg
3%

Vitamin K
2µg
2%

Vitamin B1
0.03mg
2%

Vitamin B12
0.09µg
2%

Vitamin B5
0.15mg
2%

Folate
5µg
1%

Vitamin A
57IU
1%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

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