Popcorn Snack Mix {full of surprise ingredients}

If you want to add more American recipes to your repertoire, Popcorn Snack Mix {full of surprise ingredients} might be a recipe you should try. For 57 cents per serving, you get a hor d'oeuvre that serves 8. Watching your figure? This gluten free and dairy free recipe has 220 calories, 3g of protein, and 12g of fat per serving. If you have white chocolate chips, M&M'S Chocolate Candies, plums, and a few other ingredients on hand, you can make it. This recipe from Rachel Cooks has 376 fans. From preparation to the plate, this recipe takes approximately 10 minutes. Overall, this recipe earns a not so amazing spoonacular score of 19%. Try Gingerbread Popcorn Snack Mix, Sweet Popcorn Snack Mix, and Fall Popcorn Snack Mix for similar recipes.

Servings: 8

Preparation duration: 10 minutes

 

Ingredients:

2 tablespoons almond slivers, toasted

1 tablespoon chia seeds

3 tablespoons dried cranberries

3 tablespoons dark chocolate M&M candies

1 bag of Jolly Time Butter Microwave Popcorn made with Smart Balance, popped according to package

3 tablespoons diced dried plums

3/4 cup of white chocolate chips, melted

Equipment:

baking paper

frying pan

Cooking instruction summary:

Line a rimmed sheet pan with parchment paper or silpat mat. Set aside.Mix all ingredients together except white chocolate. Mix melted white chocolate with other ingredients, stirring so that everything is coated. Spread onto prepared pan and let harden.Break into pieces, Best served immediately but may be stored in an airtight container for 2-3 days.

 

Step by step:


1. Line a rimmed sheet pan with parchment paper or silpat mat. Set aside.

2. Mix all ingredients together except white chocolate.

3. Mix melted white chocolate with other ingredients, stirring so that everything is coated.

4. Spread onto prepared pan and let harden.Break into pieces, Best served immediately but may be stored in an airtight container for 2-3 days.


Nutrition Information:

Quickview
220k Calories
3g Protein
12g Total Fat
26g Carbs
1% Health Score
Limit These
Calories
220k
11%

Fat
12g
18%

  Saturated Fat
5g
37%

Carbohydrates
26g
9%

  Sugar
17g
20%

Cholesterol
4mg
1%

Sodium
99mg
4%

Get Enough Of These
Protein
3g
6%

Fiber
2g
10%

Manganese
0.2mg
10%

Phosphorus
85mg
9%

Vitamin E
1mg
8%

Magnesium
26mg
7%

Calcium
59mg
6%

Vitamin B2
0.08mg
5%

Copper
0.08mg
4%

Potassium
131mg
4%

Zinc
0.54mg
4%

Selenium
2µg
4%

Iron
0.58mg
3%

Vitamin B3
0.59mg
3%

Vitamin B6
0.05mg
3%

Vitamin K
2µg
2%

Vitamin B1
0.03mg
2%

Vitamin B12
0.09µg
2%

Vitamin B5
0.15mg
2%

Folate
5µg
1%

Vitamin A
57IU
1%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

A tour bus driver drives with a bus full of seniors down a highway, when a little old lady taps him on his shoulder. She offers him a handful of almonds, which he gratefully munches up. After approx.15 minutes, she taps him on his shoulder again and she hands him another handful of almonds. She repeats this gesture about eight times. At the ninth time he asks the little old lady why they don't eat the almonds themselves, whereupon she replies that it is not possible because of their old teeth, they are not able to chew them. "Why do you buy them then?" he asks puzzled. Whereupon the old lady Answers, "We just love the chocolate around them."

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