Popcorn Snack Mix {full of surprise ingredients}

If you want to add more American recipes to your repertoire, Popcorn Snack Mix {full of surprise ingredients} might be a recipe you should try. For 57 cents per serving, you get a hor d'oeuvre that serves 8. Watching your figure? This gluten free and dairy free recipe has 220 calories, 3g of protein, and 12g of fat per serving. If you have white chocolate chips, M&M'S Chocolate Candies, plums, and a few other ingredients on hand, you can make it. This recipe from Rachel Cooks has 376 fans. From preparation to the plate, this recipe takes approximately 10 minutes. Overall, this recipe earns a not so amazing spoonacular score of 19%. Try Gingerbread Popcorn Snack Mix, Sweet Popcorn Snack Mix, and Fall Popcorn Snack Mix for similar recipes.

Servings: 8

Preparation duration: 10 minutes

 

Ingredients:

2 tablespoons almond slivers, toasted

1 tablespoon chia seeds

3 tablespoons dried cranberries

3 tablespoons dark chocolate M&M candies

1 bag of Jolly Time Butter Microwave Popcorn made with Smart Balance, popped according to package

3 tablespoons diced dried plums

3/4 cup of white chocolate chips, melted

Equipment:

baking paper

frying pan

Cooking instruction summary:

Line a rimmed sheet pan with parchment paper or silpat mat. Set aside.Mix all ingredients together except white chocolate. Mix melted white chocolate with other ingredients, stirring so that everything is coated. Spread onto prepared pan and let harden.Break into pieces, Best served immediately but may be stored in an airtight container for 2-3 days.

 

Step by step:


1. Line a rimmed sheet pan with parchment paper or silpat mat. Set aside.

2. Mix all ingredients together except white chocolate.

3. Mix melted white chocolate with other ingredients, stirring so that everything is coated.

4. Spread onto prepared pan and let harden.Break into pieces, Best served immediately but may be stored in an airtight container for 2-3 days.


Nutrition Information:

Quickview
220k Calories
3g Protein
12g Total Fat
26g Carbs
1% Health Score
Limit These
Calories
220k
11%

Fat
12g
18%

  Saturated Fat
5g
37%

Carbohydrates
26g
9%

  Sugar
17g
20%

Cholesterol
4mg
1%

Sodium
99mg
4%

Get Enough Of These
Protein
3g
6%

Fiber
2g
10%

Manganese
0.2mg
10%

Phosphorus
85mg
9%

Vitamin E
1mg
8%

Magnesium
26mg
7%

Calcium
59mg
6%

Vitamin B2
0.08mg
5%

Copper
0.08mg
4%

Potassium
131mg
4%

Zinc
0.54mg
4%

Selenium
2µg
4%

Iron
0.58mg
3%

Vitamin B3
0.59mg
3%

Vitamin B6
0.05mg
3%

Vitamin K
2µg
2%

Vitamin B1
0.03mg
2%

Vitamin B12
0.09µg
2%

Vitamin B5
0.15mg
2%

Folate
5µg
1%

Vitamin A
57IU
1%

covered percent of daily need
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John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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