Sinigang na Baboy (Pork Ribs Sour Soup)

Need a gluten free, dairy free, paleolithic, and primal soup? Sinigang na Baboy (Pork Ribs Sour Soup) could be a spectacular recipe to try. One serving contains 735 calories, 41g of protein, and 54g of fat. This recipe serves 4 and costs $3.19 per serving. 85 people have made this recipe and would make it again. If you have okra, radish, yard long beans, and a few other ingredients on hand, you can make it. Autumn will be even more special with this recipe. It is brought to you by Kawaling Pinoy. From preparation to the plate, this recipe takes about 1 hour and 55 minutes. With a spoonacular score of 95%, this dish is awesome. Users who liked this recipe also liked Sinigang na baboy (pork and vegetables in tamarind broth), How to cook: Sinigang na baboy (pork and vegetables in tamarind broth), and Nilagang baboy (boiled pork ribs with vegetables).

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 105 minutes

 

Ingredients:

1 bunch bok choy, ends trimmed and separated into leaves

2 banana or finger chilies

1 eggplant, ends trimmed and sliced to 1/2-inch thick half-rounds

2 tablespoons fish sauce

5 to 6 pieces okra, ends trimmed

1 medium onion, peeled and quartered

2 pounds pork spareribs, cut into 2-inch pieces

1 6-inch white radish, peeled and sliced to 1/2-inch thick half-rounds

salt and pepper to taste

15 tamarind pieces or 1-1/2 package of tamarind base powder

4 pieces taro (peeled and halved)

1 large tomato, quartered

water

1/2 bunch long beans (sitaw), ends trimmed and cut into 3-inch lengths

Equipment:

pot

sieve

bowl

Cooking instruction summary:

Wash pork ribs. In a pot over medium heat, combine pork and enough water to cover. Bring to a boil, skimming off scum that accumulates on top. Once broth clears, add tomatoes, onions and fish sauce. Lower heat and simmer for about 1 to 1-1/2 hours or until meat is tender, adding more water as necessary to maintain about 10 cups. Add chili and radish. Continue to simmer for about 2 to 3 minutes. Add long beans. Continue to cook for about 2 minutes. Add eggplant and okra and cook for another 1 to 2 minutes.If using packaged tamarind base, add into pot and stir until completely dissolved. Season with salt and pepper to taste. Add bok choy and continue to cook for about 1 minute. Remove from heat and serve hot.Wash tamarind and place in a pot with enough water to cover. Bring to a boil and cook until soft and outer skins begin to burst. With a fork, mash tamarinds. In a fine mesh strainer set over a bowl, pour tamarind and liquid. Continue to mash with a fork, returning some of the liquid into the strainer once or twice, to fully extract juice. Discard seeds and skins. Pour tamarind juice into sinigang.

 

Step by step:


1. Wash pork ribs. In a pot over medium heat, combine pork and enough water to cover. Bring to a boil, skimming off scum that accumulates on top. Once broth clears, add tomatoes, onions and fish sauce. Lower heat and simmer for about 1 to 1-1/2 hours or until meat is tender, adding more water as necessary to maintain about 10 cups.

2. Add chili and radish. Continue to simmer for about 2 to 3 minutes.

3. Add long beans. Continue to cook for about 2 minutes.

4. Add eggplant and okra and cook for another 1 to 2 minutes.If using packaged tamarind base, add into pot and stir until completely dissolved. Season with salt and pepper to taste.

5. Add bok choy and continue to cook for about 1 minute.

6. Remove from heat and serve hot.Wash tamarind and place in a pot with enough water to cover. Bring to a boil and cook until soft and outer skins begin to burst. With a fork, mash tamarinds. In a fine mesh strainer set over a bowl, pour tamarind and liquid. Continue to mash with a fork, returning some of the liquid into the strainer once or twice, to fully extract juice. Discard seeds and skins.

7. Pour tamarind juice into sinigang.


Nutrition Information:

Quickview
735k Calories
41g Protein
53g Total Fat
23g Carbs
53% Health Score
Limit These
Calories
735k
37%

Fat
53g
83%

  Saturated Fat
17g
108%

Carbohydrates
23g
8%

  Sugar
14g
16%

Cholesterol
181mg
60%

Sodium
1242mg
54%

Get Enough Of These
Protein
41g
82%

Vitamin A
10017IU
200%

Vitamin C
138mg
168%

Vitamin K
107µg
102%

Vitamin B6
2mg
102%

Selenium
52µg
75%

Vitamin B3
13mg
67%

Vitamin B1
0.93mg
62%

Vitamin B2
0.81mg
48%

Potassium
1646mg
47%

Folate
187µg
47%

Phosphorus
464mg
46%

Zinc
6mg
43%

Manganese
0.79mg
39%

Vitamin D
5µg
35%

Magnesium
131mg
33%

Calcium
297mg
30%

Fiber
7g
29%

Iron
4mg
26%

Copper
0.44mg
22%

Vitamin B5
2mg
21%

Vitamin B12
0.91µg
15%

Vitamin E
1mg
12%

covered percent of daily need
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Food Trivia

The word vegetable has no scientific definition, so it’s still acceptable to call a tomato a vegetable.

Food Joke

Yes, it's that magical time of the year again when the Darwin Awards are bestowed, honoring the least evolved among us. Here then, are the glorious winners. Darwin Award Winners: 1. When his 38-caliber revolver failed to fire at his intended victim during a hold-up in Long Beach, California, would-be robber James Elliot did something that can only inspire wonder. He peered down the barrel and tried the trigger again. This time it worked... And now, the honorable mentions: 2. The chef at a hotel in Switzerland lost a finger in a meat cutting machine and, after a little hopping around, submitted a claim to his insurance company. The company expecting negligence, sent out one of its men to have a look for himself. He tried the machine and lost a finger. The chef's claim was approved. 3. A man who shoveled snow for an hour to clear a space for his car during a blizzard in Chicago returned with his Vehicle to find a woman had taken the space. Understandably, he shot her. 4. After stopping for drinks at an illegal bar, a Zimbabwean bus driver found that the 20 mental patients he was supposed to be transporting from Harare to Bulawayo had escaped. Not wanting to admit his incompetence, the driver went to a nearby bus stop and offered everyone waiting there a free ride. He then delivered the passengers to the mental hospital, telling the staff that the patients were very excitable and prone to bizarre fantasies. The deception wasn't discovered for 3 days. 5. An American teenager was in the hospital recovering from serious head wounds received from an oncoming train. When asked how he received the injuries, the lad told police that he was simply trying to see how close he could get his head to a moving train before he was hit. 6. A man walked into a Louisiana Circle-K, put a $20 bill on the counter, and asked for change. When the clerk opened the cash drawer, the man pulled a gun and asked for all the cash in the register, which the clerk promptly provided. The man took the cash from the clerk and fled, leaving the $20 bill on the counter. The total amount of cash he got from the drawer...$15. 7. Seems an Arkansas guy wanted some beer pretty badly. He decided that he'd just throw a cinder block through a liquor store window, grab some booze, and run. So he lifted the cinder block and heaved it over his head at the window. The cinder block bounced back and hit the would-be thief on the head, knocking him unconscious. The liquor store window was made of Plexiglas. The whole event was caught on videotape. 8. As a female shopper exited a New York convenience store, a man grabbed her purse and ran. The clerk called 911 immediately, and the woman was able to give them a detailed description of the snatcher. Within minutes, the police apprehended the snatcher. They put him in the car and drove back to the store. The thief was then taken out of the car and told to stand there for a positive ID. To which he replied, "Yes, officer, that's her. That's the lady I stole the purse from." 9. The Ann Arbor News crime column reported that a man walked into a Burger King in Ypsilanti, Michigan, at 5 a.m., flashed a gun,demanded cash. The clerk turned him down because he said he couldn't open the cash register without a food order. When the man ordered onion rings, the clerk said they weren't available for breakfast . The man, frustrated, walked away. A 5-STAR STUPIDITY AWARD WINNER! 10. When a man attempted to siphon gasoline from a motor home parked on a Seattle street, he got much more than he bargained for. Police arrived at the scene to find a very sick man curled up next to a motor home near spilled sewage. A police spokesman said that the man admitted to trying to steal gasoline and plugged his siphon hose into the motor home's sewage tank by mistake. The owner of the vehicle declined to press charges, saying that it was the best laugh he'd ever had. In the interest of bettering human kind please share these with your friends an.

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