Sinigang na Baboy (Pork Ribs Sour Soup)

Need a gluten free, dairy free, paleolithic, and primal soup? Sinigang na Baboy (Pork Ribs Sour Soup) could be a spectacular recipe to try. One serving contains 735 calories, 41g of protein, and 54g of fat. This recipe serves 4 and costs $3.19 per serving. 85 people have made this recipe and would make it again. If you have okra, radish, yard long beans, and a few other ingredients on hand, you can make it. Autumn will be even more special with this recipe. It is brought to you by Kawaling Pinoy. From preparation to the plate, this recipe takes about 1 hour and 55 minutes. With a spoonacular score of 95%, this dish is awesome. Users who liked this recipe also liked Sinigang na baboy (pork and vegetables in tamarind broth), How to cook: Sinigang na baboy (pork and vegetables in tamarind broth), and Nilagang baboy (boiled pork ribs with vegetables).

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 105 minutes

 

Ingredients:

1 bunch bok choy, ends trimmed and separated into leaves

2 banana or finger chilies

1 eggplant, ends trimmed and sliced to 1/2-inch thick half-rounds

2 tablespoons fish sauce

5 to 6 pieces okra, ends trimmed

1 medium onion, peeled and quartered

2 pounds pork spareribs, cut into 2-inch pieces

1 6-inch white radish, peeled and sliced to 1/2-inch thick half-rounds

salt and pepper to taste

15 tamarind pieces or 1-1/2 package of tamarind base powder

4 pieces taro (peeled and halved)

1 large tomato, quartered

water

1/2 bunch long beans (sitaw), ends trimmed and cut into 3-inch lengths

Equipment:

pot

sieve

bowl

Cooking instruction summary:

Wash pork ribs. In a pot over medium heat, combine pork and enough water to cover. Bring to a boil, skimming off scum that accumulates on top. Once broth clears, add tomatoes, onions and fish sauce. Lower heat and simmer for about 1 to 1-1/2 hours or until meat is tender, adding more water as necessary to maintain about 10 cups. Add chili and radish. Continue to simmer for about 2 to 3 minutes. Add long beans. Continue to cook for about 2 minutes. Add eggplant and okra and cook for another 1 to 2 minutes.If using packaged tamarind base, add into pot and stir until completely dissolved. Season with salt and pepper to taste. Add bok choy and continue to cook for about 1 minute. Remove from heat and serve hot.Wash tamarind and place in a pot with enough water to cover. Bring to a boil and cook until soft and outer skins begin to burst. With a fork, mash tamarinds. In a fine mesh strainer set over a bowl, pour tamarind and liquid. Continue to mash with a fork, returning some of the liquid into the strainer once or twice, to fully extract juice. Discard seeds and skins. Pour tamarind juice into sinigang.

 

Step by step:


1. Wash pork ribs. In a pot over medium heat, combine pork and enough water to cover. Bring to a boil, skimming off scum that accumulates on top. Once broth clears, add tomatoes, onions and fish sauce. Lower heat and simmer for about 1 to 1-1/2 hours or until meat is tender, adding more water as necessary to maintain about 10 cups.

2. Add chili and radish. Continue to simmer for about 2 to 3 minutes.

3. Add long beans. Continue to cook for about 2 minutes.

4. Add eggplant and okra and cook for another 1 to 2 minutes.If using packaged tamarind base, add into pot and stir until completely dissolved. Season with salt and pepper to taste.

5. Add bok choy and continue to cook for about 1 minute.

6. Remove from heat and serve hot.Wash tamarind and place in a pot with enough water to cover. Bring to a boil and cook until soft and outer skins begin to burst. With a fork, mash tamarinds. In a fine mesh strainer set over a bowl, pour tamarind and liquid. Continue to mash with a fork, returning some of the liquid into the strainer once or twice, to fully extract juice. Discard seeds and skins.

7. Pour tamarind juice into sinigang.


Nutrition Information:

Quickview
735k Calories
41g Protein
53g Total Fat
23g Carbs
53% Health Score
Limit These
Calories
735k
37%

Fat
53g
83%

  Saturated Fat
17g
108%

Carbohydrates
23g
8%

  Sugar
14g
16%

Cholesterol
181mg
60%

Sodium
1242mg
54%

Get Enough Of These
Protein
41g
82%

Vitamin A
10017IU
200%

Vitamin C
138mg
168%

Vitamin K
107µg
102%

Vitamin B6
2mg
102%

Selenium
52µg
75%

Vitamin B3
13mg
67%

Vitamin B1
0.93mg
62%

Vitamin B2
0.81mg
48%

Potassium
1646mg
47%

Folate
187µg
47%

Phosphorus
464mg
46%

Zinc
6mg
43%

Manganese
0.79mg
39%

Vitamin D
5µg
35%

Magnesium
131mg
33%

Calcium
297mg
30%

Fiber
7g
29%

Iron
4mg
26%

Copper
0.44mg
22%

Vitamin B5
2mg
21%

Vitamin B12
0.91µg
15%

Vitamin E
1mg
12%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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