Sinigang na Baboy (Pork Ribs Sour Soup)

Need a gluten free, dairy free, paleolithic, and primal soup? Sinigang na Baboy (Pork Ribs Sour Soup) could be a spectacular recipe to try. One serving contains 735 calories, 41g of protein, and 54g of fat. This recipe serves 4 and costs $3.19 per serving. 85 people have made this recipe and would make it again. If you have okra, radish, yard long beans, and a few other ingredients on hand, you can make it. Autumn will be even more special with this recipe. It is brought to you by Kawaling Pinoy. From preparation to the plate, this recipe takes about 1 hour and 55 minutes. With a spoonacular score of 95%, this dish is awesome. Users who liked this recipe also liked Sinigang na baboy (pork and vegetables in tamarind broth), How to cook: Sinigang na baboy (pork and vegetables in tamarind broth), and Nilagang baboy (boiled pork ribs with vegetables).

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 105 minutes

 

Ingredients:

1 bunch bok choy, ends trimmed and separated into leaves

2 banana or finger chilies

1 eggplant, ends trimmed and sliced to 1/2-inch thick half-rounds

2 tablespoons fish sauce

5 to 6 pieces okra, ends trimmed

1 medium onion, peeled and quartered

2 pounds pork spareribs, cut into 2-inch pieces

1 6-inch white radish, peeled and sliced to 1/2-inch thick half-rounds

salt and pepper to taste

15 tamarind pieces or 1-1/2 package of tamarind base powder

4 pieces taro (peeled and halved)

1 large tomato, quartered

water

1/2 bunch long beans (sitaw), ends trimmed and cut into 3-inch lengths

Equipment:

pot

sieve

bowl

Cooking instruction summary:

Wash pork ribs. In a pot over medium heat, combine pork and enough water to cover. Bring to a boil, skimming off scum that accumulates on top. Once broth clears, add tomatoes, onions and fish sauce. Lower heat and simmer for about 1 to 1-1/2 hours or until meat is tender, adding more water as necessary to maintain about 10 cups. Add chili and radish. Continue to simmer for about 2 to 3 minutes. Add long beans. Continue to cook for about 2 minutes. Add eggplant and okra and cook for another 1 to 2 minutes.If using packaged tamarind base, add into pot and stir until completely dissolved. Season with salt and pepper to taste. Add bok choy and continue to cook for about 1 minute. Remove from heat and serve hot.Wash tamarind and place in a pot with enough water to cover. Bring to a boil and cook until soft and outer skins begin to burst. With a fork, mash tamarinds. In a fine mesh strainer set over a bowl, pour tamarind and liquid. Continue to mash with a fork, returning some of the liquid into the strainer once or twice, to fully extract juice. Discard seeds and skins. Pour tamarind juice into sinigang.

 

Step by step:


1. Wash pork ribs. In a pot over medium heat, combine pork and enough water to cover. Bring to a boil, skimming off scum that accumulates on top. Once broth clears, add tomatoes, onions and fish sauce. Lower heat and simmer for about 1 to 1-1/2 hours or until meat is tender, adding more water as necessary to maintain about 10 cups.

2. Add chili and radish. Continue to simmer for about 2 to 3 minutes.

3. Add long beans. Continue to cook for about 2 minutes.

4. Add eggplant and okra and cook for another 1 to 2 minutes.If using packaged tamarind base, add into pot and stir until completely dissolved. Season with salt and pepper to taste.

5. Add bok choy and continue to cook for about 1 minute.

6. Remove from heat and serve hot.Wash tamarind and place in a pot with enough water to cover. Bring to a boil and cook until soft and outer skins begin to burst. With a fork, mash tamarinds. In a fine mesh strainer set over a bowl, pour tamarind and liquid. Continue to mash with a fork, returning some of the liquid into the strainer once or twice, to fully extract juice. Discard seeds and skins.

7. Pour tamarind juice into sinigang.


Nutrition Information:

Quickview
735k Calories
41g Protein
53g Total Fat
23g Carbs
53% Health Score
Limit These
Calories
735k
37%

Fat
53g
83%

  Saturated Fat
17g
108%

Carbohydrates
23g
8%

  Sugar
14g
16%

Cholesterol
181mg
60%

Sodium
1242mg
54%

Get Enough Of These
Protein
41g
82%

Vitamin A
10017IU
200%

Vitamin C
138mg
168%

Vitamin K
107µg
102%

Vitamin B6
2mg
102%

Selenium
52µg
75%

Vitamin B3
13mg
67%

Vitamin B1
0.93mg
62%

Vitamin B2
0.81mg
48%

Potassium
1646mg
47%

Folate
187µg
47%

Phosphorus
464mg
46%

Zinc
6mg
43%

Manganese
0.79mg
39%

Vitamin D
5µg
35%

Magnesium
131mg
33%

Calcium
297mg
30%

Fiber
7g
29%

Iron
4mg
26%

Copper
0.44mg
22%

Vitamin B5
2mg
21%

Vitamin B12
0.91µg
15%

Vitamin E
1mg
12%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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