Spicy Baked Cauliflower and Sweet Potatoes
The recipe Spicy Baked Cauliflower and Sweet Potatoes can be made in about 40 minutes. This recipe serves 3. This side dish has 275 calories, 5g of protein, and 20g of fat per serving. For $1.89 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. 3752 people were glad they tried this recipe. A mixture of cauliflower, oregano, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. It is brought to you by Pale Omg. With a spoonacular score of 95%, this dish is awesome. Spicy Cauliflower Topper for Baked Potatoes, Dinner Tonight: Cauliflower and Sweet Potatoes in Spicy Tomato Sauce with Cashews, and The Balanced Diet: Healthy Baked Sweet Potatoes with Spicy Turkey Sausage and Broccoli Rabe are very similar to this recipe.
Servings: 3
Preparation duration: 5 minutes
Cooking duration: 35 minutes
Ingredients:
1 head of cauliflower, stem and leaves removed, roughly chopped,
2 teaspoons cayenne pepper
4 tablespoons fat of choice, melted (i used bacon fat)
1 teaspoon dried oregano
1 teaspoon red pepper flakes
salt and pepper, to taste
1 tablespoon smoked paprika
1 sweet potato, diced
1 yellow onion, diced
Equipment:
oven
glass baking pan
Cooking instruction summary:
Preheat oven to 375 degrees.Add all ingredients to a 9×13 glass baking dish. Mix well.Place in oven to cook for 30-35 minutes until sweet potatoes are tender.Eat up! Oh you so spicy!
Step by step:
1. Preheat oven to 375 degrees.
2. Add all ingredients to a 9×13 glass baking dish.
3. Mix well.
4. Place in oven to cook for 30-35 minutes until sweet potatoes are tender.Eat up! Oh you so spicy!
Nutrition Information:
covered percent of daily need
