Turkey & ham salad

Turkey & ham salad could be just the gluten free and primal recipe you've been looking for. One portion of this dish contains roughly 10g of protein, 10g of fat, and a total of 208 calories. For $4.02 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 4. 6 people were impressed by this recipe. This recipe from BBC Good Food requires clear honey, ham, yogurt, and turkey. From preparation to the plate, this recipe takes roughly 15 minutes. With a spoonacular score of 36%, this dish is rather bad. If you like this recipe, you might also like recipes such as Turkey and Ham Salad with Greens, Turkey Ham Puffs, and Ham and Turkey Sandwich.

Servings: 4

Preparation duration: 15 minutes

 

Ingredients:

2 tsp clear honey

3 slices ham

2 ripe pears

1 small red onion, finely chopped

1 tbsp red wine vinegar

180g 6oz bag Continental salad

3 slices turkey

good handful walnut halves

125g 4½oz pot low-fat yogurt

Equipment:

bowl

Cooking instruction summary:

Tip the bag of salad onto a large platter.Quarter, core and slice the pears, and roughlychop the walnuts. Scatter the pears andwalnuts over the salad leaves. Cut the turkeyand ham into strips and scatter over the top.Mix together all the dressing ingredients ina small bowl, then drizzle over the salad justbefore serving.

 

Step by step:


1. Tip the bag of salad onto a large platter.Quarter, core and slice the pears, and roughlychop the walnuts. Scatter the pears andwalnuts over the salad leaves.

2. Cut the turkeyand ham into strips and scatter over the top.

3. Mix together all the dressing ingredients ina small bowl, then drizzle over the salad justbefore serving.


Nutrition Information:

 

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Food Trivia

Sugar is the only taste that humans are born craving.

Food Joke

Once in a medieval times, there was a King who was getting sort of bored after dinner one night. He decided to hold a contest of who at the court had the mightiest "weapon". The first knight stood up and proclaimed that he had the mightiest weapon...he pulled down his pants and tied a 5 pound weight around it. The weapon doth rose. The crowds cheered...the women swooned...the children waved multi-colored banners...and the band played appropriate music. Another knight stood up and yelled that he had the mightiest weapon. He dropped his pants and tied a 10 pound weight to himself. The weapon doth rose. The crowds cheered...the women swooned...the children waved multi-colored banners... and the band played appropriate music. After several more knights tried to prove their superiority...the King finally spoke out. "I have the mightiest weapon of them all!" He dropped his pants and tied, not a 10 pound, not a 20 pound, not ever a thirty pound, but a 40 pound weight to himself. The weapon doth rose. The crowds cheered...the women swooned...the children waved multi-colored banners... and the band played "God Save the Queen."

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