Turkey & ham salad

Turkey & ham salad could be just the gluten free and primal recipe you've been looking for. One portion of this dish contains roughly 10g of protein, 10g of fat, and a total of 208 calories. For $4.02 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 4. 6 people were impressed by this recipe. This recipe from BBC Good Food requires clear honey, ham, yogurt, and turkey. From preparation to the plate, this recipe takes roughly 15 minutes. With a spoonacular score of 36%, this dish is rather bad. If you like this recipe, you might also like recipes such as Turkey and Ham Salad with Greens, Turkey Ham Puffs, and Ham and Turkey Sandwich.

Servings: 4

Preparation duration: 15 minutes

 

Ingredients:

2 tsp clear honey

3 slices ham

2 ripe pears

1 small red onion, finely chopped

1 tbsp red wine vinegar

180g 6oz bag Continental salad

3 slices turkey

good handful walnut halves

125g 4½oz pot low-fat yogurt

Equipment:

bowl

Cooking instruction summary:

Tip the bag of salad onto a large platter.Quarter, core and slice the pears, and roughlychop the walnuts. Scatter the pears andwalnuts over the salad leaves. Cut the turkeyand ham into strips and scatter over the top.Mix together all the dressing ingredients ina small bowl, then drizzle over the salad justbefore serving.

 

Step by step:


1. Tip the bag of salad onto a large platter.Quarter, core and slice the pears, and roughlychop the walnuts. Scatter the pears andwalnuts over the salad leaves.

2. Cut the turkeyand ham into strips and scatter over the top.

3. Mix together all the dressing ingredients ina small bowl, then drizzle over the salad justbefore serving.


Nutrition Information:

 

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Food Trivia

The reason why peppers taste hot is because of a chemical compound called capsaicin, which bonds to your sensory nerves and tricks them into thinking your mouth is actually being burned.

Food Joke

I really don't like this restaurant that much, but I wanted to use this 2-for-1 coupon before it expired. * I refuse to get cable. That's how they keep tabs on you. * I used to come here all the time with my ex. * I never said you NEED a nose job. I just said it wouldn't hurt to consider it. * Could you excuse me? My cat gets lonely if he doesn't hear my voice on the answering machine every hour. * I really feel that I've grown in the past few years. Used to be I wouldn't have given someone like you a second look. * And I won that trophy in the inter-fraternity belching contest. * I know you said you don't eat anything with a face. But a good butcher will cut that part off for you if you ask. * It's been tough, but I've come to accept that most people I date just won't be as smart as I am.

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