Via BBC Good Food

Turkey & ham salad

Turkey & ham salad could be just the gluten free and primal recipe you've been looking for. One portion of this dish contains roughly 10g of protein, 10g of fat, and a total of 208 calories. For $4.02 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 4. 6 people were impressed by this recipe. This recipe from BBC Good Food requires clear honey, ham, yogurt, and turkey. From preparation to the plate, this recipe takes roughly 15 minutes. With a spoonacular score of 36%, this dish is rather bad. If you like this recipe, you might also like recipes such as Turkey and Ham Salad with Greens, Turkey Ham Puffs, and Ham and Turkey Sandwich.

Servings: 4

Preparation duration: 15 minutes

 

Ingredients:

2 tsp clear honey

3 slices ham

2 ripe pears

1 small red onion, finely chopped

1 tbsp red wine vinegar

180g 6oz bag Continental salad

3 slices turkey

good handful walnut halves

125g 4½oz pot low-fat yogurt

Equipment:

bowl

Cooking instruction summary:

Tip the bag of salad onto a large platter.Quarter, core and slice the pears, and roughlychop the walnuts. Scatter the pears andwalnuts over the salad leaves. Cut the turkeyand ham into strips and scatter over the top.Mix together all the dressing ingredients ina small bowl, then drizzle over the salad justbefore serving.

 

Step by step:


1. Tip the bag of salad onto a large platter.Quarter, core and slice the pears, and roughlychop the walnuts. Scatter the pears andwalnuts over the salad leaves.

2. Cut the turkeyand ham into strips and scatter over the top.

3. Mix together all the dressing ingredients ina small bowl, then drizzle over the salad justbefore serving.


Nutrition Information:

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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