Honey-Orange Ham

Honey-Orange Ham is a gluten free, dairy free, paleolithic, and primal main course. This recipe makes 12 servings with 586 calories, 49g of protein, and 38g of fat each. For 90 cents per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This recipe from Betty Crocker has 19 fans. If you have orange, ham, honey, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 5 hours. Overall, this recipe earns a pretty good spoonacular score of 74%. If you like this recipe, take a look at these similar recipes: Honey-orange Baked Ham, Orange Honey Glazed Ham, and Instant Pot Honey-Orange Glazed Ham.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 285 minutes

 

Ingredients:

1 teaspoon ground mustard

1 fully cooked bone-in half-ham (6 to 9 pounds)

1/3 cup honey

1 orange

Equipment:

metal skewers

bowl

oven

kitchen thermometer

roasting pan

aluminum foil

Cooking instruction summary:

1 Grate 1 tablespoon peel from orange; squeeze juice. Mix peel and juice with honey and mustard in small bowl. Pierce surface of ham at 2-inch intervals with metal skewer; place in 2-gallon resealable plastic food-storage bag. Pour honeymixture over ham; seal bag. Refrigerate 2 hours. 2 Heat oven to 325°. Place ham, fat side up, on rack in shallow roasting pan. Discard marinade. Insert cloves in ham. Insert meat thermometer so tip is in thickest part of ham and does not touch bone or rest in fat. 3 Bake uncovered 1 hour. Cover loosely with aluminum foil so ham does not overbrown. Bake 1 hour to 1 hour 30 minutes longer or until thermometer reads 135° to 140°. Let ham stand loosely covered 10 to 15 minutes for easier carving.

 

Step by step:


1. 1

2. Grate 1 tablespoon peel from orange; squeeze juice.

3. Mix peel and juice with honey and mustard in small bowl. Pierce surface of ham at 2-inch intervals with metal skewer; place in 2-gallon resealable plastic food-storage bag.

4. Pour honeymixture over ham; seal bag. Refrigerate 2 hours.

5. 2

6. Heat oven to 325°.

7. Place ham, fat side up, on rack in shallow roasting pan. Discard marinade. Insert cloves in ham. Insert meat thermometer so tip is in thickest part of ham and does not touch bone or rest in fat.

8. 3

9. Bake uncovered 1 hour. Cover loosely with aluminum foil so ham does not overbrown.

10. Bake 1 hour to 1 hour 30 minutes longer or until thermometer reads 135° to 140°.

11. Let ham stand loosely covered 10 to 15 minutes for easier carving.


Nutrition Information:

Quickview
585k Calories
49g Protein
38g Total Fat
9g Carbs
18% Health Score
Limit These
Calories
585k
29%

Fat
38g
59%

  Saturated Fat
13g
85%

Carbohydrates
9g
3%

  Sugar
8g
10%

Cholesterol
140mg
47%

Sodium
2692mg
117%

Get Enough Of These
Protein
49g
98%

Vitamin B1
1mg
92%

Selenium
51µg
74%

Vitamin B3
10mg
51%

Phosphorus
488mg
49%

Vitamin B6
0.87mg
44%

Zinc
5mg
35%

Vitamin B2
0.51mg
30%

Vitamin B12
1µg
24%

Potassium
674mg
19%

Iron
2mg
11%

Magnesium
44mg
11%

Vitamin B5
1mg
11%

Vitamin D
1µg
11%

Copper
0.2mg
10%

Vitamin C
5mg
7%

Vitamin E
0.84mg
6%

Folate
10µg
3%

Manganese
0.05mg
2%

Calcium
21mg
2%

Fiber
0.3g
1%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

If there were no food left, what could people do? Country people could eat their forest preserves and city people could have their traffic jams.

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