Honey-Orange Ham

Honey-Orange Ham is a gluten free, dairy free, paleolithic, and primal main course. This recipe makes 12 servings with 586 calories, 49g of protein, and 38g of fat each. For 90 cents per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This recipe from Betty Crocker has 19 fans. If you have orange, ham, honey, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 5 hours. Overall, this recipe earns a pretty good spoonacular score of 74%. If you like this recipe, take a look at these similar recipes: Honey-orange Baked Ham, Orange Honey Glazed Ham, and Instant Pot Honey-Orange Glazed Ham.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 285 minutes

 

Ingredients:

1 teaspoon ground mustard

1 fully cooked bone-in half-ham (6 to 9 pounds)

1/3 cup honey

1 orange

Equipment:

metal skewers

bowl

oven

kitchen thermometer

roasting pan

aluminum foil

Cooking instruction summary:

1 Grate 1 tablespoon peel from orange; squeeze juice. Mix peel and juice with honey and mustard in small bowl. Pierce surface of ham at 2-inch intervals with metal skewer; place in 2-gallon resealable plastic food-storage bag. Pour honeymixture over ham; seal bag. Refrigerate 2 hours. 2 Heat oven to 325°. Place ham, fat side up, on rack in shallow roasting pan. Discard marinade. Insert cloves in ham. Insert meat thermometer so tip is in thickest part of ham and does not touch bone or rest in fat. 3 Bake uncovered 1 hour. Cover loosely with aluminum foil so ham does not overbrown. Bake 1 hour to 1 hour 30 minutes longer or until thermometer reads 135° to 140°. Let ham stand loosely covered 10 to 15 minutes for easier carving.

 

Step by step:


1. 1

2. Grate 1 tablespoon peel from orange; squeeze juice.

3. Mix peel and juice with honey and mustard in small bowl. Pierce surface of ham at 2-inch intervals with metal skewer; place in 2-gallon resealable plastic food-storage bag.

4. Pour honeymixture over ham; seal bag. Refrigerate 2 hours.

5. 2

6. Heat oven to 325°.

7. Place ham, fat side up, on rack in shallow roasting pan. Discard marinade. Insert cloves in ham. Insert meat thermometer so tip is in thickest part of ham and does not touch bone or rest in fat.

8. 3

9. Bake uncovered 1 hour. Cover loosely with aluminum foil so ham does not overbrown.

10. Bake 1 hour to 1 hour 30 minutes longer or until thermometer reads 135° to 140°.

11. Let ham stand loosely covered 10 to 15 minutes for easier carving.


Nutrition Information:

Quickview
585k Calories
49g Protein
38g Total Fat
9g Carbs
18% Health Score
Limit These
Calories
585k
29%

Fat
38g
59%

  Saturated Fat
13g
85%

Carbohydrates
9g
3%

  Sugar
8g
10%

Cholesterol
140mg
47%

Sodium
2692mg
117%

Get Enough Of These
Protein
49g
98%

Vitamin B1
1mg
92%

Selenium
51µg
74%

Vitamin B3
10mg
51%

Phosphorus
488mg
49%

Vitamin B6
0.87mg
44%

Zinc
5mg
35%

Vitamin B2
0.51mg
30%

Vitamin B12
1µg
24%

Potassium
674mg
19%

Iron
2mg
11%

Magnesium
44mg
11%

Vitamin B5
1mg
11%

Vitamin D
1µg
11%

Copper
0.2mg
10%

Vitamin C
5mg
7%

Vitamin E
0.84mg
6%

Folate
10µg
3%

Manganese
0.05mg
2%

Calcium
21mg
2%

Fiber
0.3g
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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