Crispy Buttermilk Fried Chicken

You can never have too many main course recipes, so give Crispy Buttermilk Fried Chicken a try. This recipe makes 6 servings with 260 calories, 16g of protein, and 15g of fat each. For 62 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. If you have pepper, flour, salt, and a few other ingredients on hand, you can make it. This recipe is typical of Southern cuisine. From preparation to the plate, this recipe takes around 45 minutes. A few people made this recipe, and 53 would say it hit the spot. It is brought to you by Foodista. With a spoonacular score of 39%, this dish is not so outstanding. If you like this recipe, take a look at these similar recipes: Crispy Buttermilk Fried Chicken, Crispy Buttermilk Fried Chicken, and Crispy Oven Fried Buttermilk Chicken.

Servings: 6

 

Ingredients:

2 pounds chicken

3/4 cup flour

2 teaspoons salt

1 teaspoon paprika

1 teaspoon pepper

1 cup buttermilk

Vegetable oil (enough to cover chicken), about 1 quart

Equipment:

Cooking instruction summary:

Mix flour, salt, paprika and pepper. Dip chicken in buttermilk and then into flour mixture. Cook chicken in oil, starting on medium-high heat, then, when chicken is browned, reduce heat to medium and cook an additional 30 to 35 minutes until chicken is done (approx 150-155 degrees F internal), turning occasionally.

 

Step by step:


1. Mix flour, salt, paprika and pepper. Dip chicken in buttermilk and then into flour mixture. Cook chicken in oil, starting on medium-high heat, then, when chicken is browned, reduce heat to medium and cook an additional 30 to 35 minutes until chicken is done (approx 150-155 degrees F internal), turning occasionally.


Nutrition Information:

Quickview
259 Calories
16g Protein
14g Total Fat
14g Carbs
4% Health Score
Limit These
Calories
259
13%

Fat
14g
23%

  Saturated Fat
5g
36%

Carbohydrates
14g
5%

  Sugar
2g
2%

Cholesterol
58mg
20%

Sodium
868mg
38%

Get Enough Of These
Protein
16g
33%

Vitamin B3
5mg
30%

Selenium
17µg
25%

Phosphorus
159mg
16%

Vitamin B6
0.28mg
14%

Vitamin B2
0.24mg
14%

Vitamin B1
0.19mg
12%

Vitamin B5
0.89mg
9%

Folate
35µg
9%

Manganese
0.17mg
9%

Iron
1mg
8%

Zinc
1mg
8%

Vitamin B12
0.41µg
7%

Vitamin A
333IU
7%

Potassium
220mg
6%

Calcium
59mg
6%

Magnesium
23mg
6%

Vitamin D
0.67µg
4%

Copper
0.07mg
4%

Vitamin E
0.44mg
3%

Vitamin K
2µg
3%

Fiber
0.62g
2%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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