Jam Crumb Bars

If you want to add more lacto ovo vegetarian recipes to your repertoire, Jam Crumb Bars might be a recipe you should try. This recipe serves 24 and costs 30 cents per serving. One portion of this dish contains about 2g of protein, 6g of fat, and a total of 164 calories. It is brought to you by Eat, Live, Run. It works well as a hor d'oeuvre. If you have raspberry jam, sea salt, dark brown sugar, and a few other ingredients on hand, you can make it. This recipe is liked by 66 foodies and cooks. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 10%, which is improvable. Try Jam Almond Crumb Bars, Meyer Lemon Jam Crumb Bars, and Jam Crumb Cake for similar recipes.

Servings: 24

 

Ingredients:

1/2 tsp baking soda

1 tsp cinnamon

3/4 cup dark brown sugar

1 1/2 cups flour

1 1/2 cups oats

1 cup jam — I love raspberry!

1/2 tsp sea salt

3/4 cup unsalted butter, cold and sliced into small pieces

Equipment:

oven

frying pan

bowl

Cooking instruction summary:

Preheat oven to 350 degrees. Spray a 9 x 13 pan with cooking spray.

Mix together the brown sugar, oats, flour, baking soda, salt and cinnamon in a large bowl. Cut in the cold butter and blend with your fingers until the mixture gets all crumbly and there are no large butter clumps left.

Press mixture into the bottom of your pan, reserving about a half cup of crumbs. Spread jam over your crust and sprinkle remaining crumbs on top.

Bake for 45 minutes then let cool for 25 minutes before slicing into squares or bars.

Time:

~ 1 hour

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Tagged as:

jenna's favorites,

quick and easy

 

Step by step:


1. Preheat oven to 350 degrees. Spray a 9 x 13 pan with cooking spray.

2. Mix together the brown sugar, oats, flour, baking soda, salt and cinnamon in a large bowl.

3. Cut in the cold butter and blend with your fingers until the mixture gets all crumbly and there are no large butter clumps left.Press mixture into the bottom of your pan, reserving about a half cup of crumbs.

4. Spread jam over your crust and sprinkle remaining crumbs on top.

5. Bake for 45 minutes then let cool for 25 minutes before slicing into squares or bars.Time:~ 1 hour

6. Pin ItTagged as:jenna's favorites,quick and easy


Nutrition Information:

Quickview
164k Calories
1g Protein
6g Total Fat
25g Carbs
0% Health Score
Limit These
Calories
164k
8%

Fat
6g
9%

  Saturated Fat
3g
23%

Carbohydrates
25g
9%

  Sugar
13g
15%

Cholesterol
15mg
5%

Sodium
82mg
4%

Get Enough Of These
Protein
1g
3%

Manganese
0.27mg
13%

Selenium
4µg
7%

Vitamin B1
0.09mg
6%

Folate
17µg
4%

Iron
0.71mg
4%

Fiber
0.94g
4%

Vitamin A
177IU
4%

Vitamin B2
0.06mg
4%

Phosphorus
33mg
3%

Vitamin B3
0.54mg
3%

Magnesium
10mg
3%

Copper
0.05mg
3%

Zinc
0.26mg
2%

Calcium
15mg
2%

Vitamin C
1mg
2%

Potassium
48mg
1%

Vitamin E
0.21mg
1%

Vitamin B5
0.11mg
1%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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