Jam Crumb Bars

If you want to add more lacto ovo vegetarian recipes to your repertoire, Jam Crumb Bars might be a recipe you should try. This recipe serves 24 and costs 30 cents per serving. One portion of this dish contains about 2g of protein, 6g of fat, and a total of 164 calories. It is brought to you by Eat, Live, Run. It works well as a hor d'oeuvre. If you have raspberry jam, sea salt, dark brown sugar, and a few other ingredients on hand, you can make it. This recipe is liked by 66 foodies and cooks. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 10%, which is improvable. Try Jam Almond Crumb Bars, Meyer Lemon Jam Crumb Bars, and Jam Crumb Cake for similar recipes.

Servings: 24

 

Ingredients:

1/2 tsp baking soda

1 tsp cinnamon

3/4 cup dark brown sugar

1 1/2 cups flour

1 1/2 cups oats

1 cup jam — I love raspberry!

1/2 tsp sea salt

3/4 cup unsalted butter, cold and sliced into small pieces

Equipment:

oven

frying pan

bowl

Cooking instruction summary:

Preheat oven to 350 degrees. Spray a 9 x 13 pan with cooking spray.

Mix together the brown sugar, oats, flour, baking soda, salt and cinnamon in a large bowl. Cut in the cold butter and blend with your fingers until the mixture gets all crumbly and there are no large butter clumps left.

Press mixture into the bottom of your pan, reserving about a half cup of crumbs. Spread jam over your crust and sprinkle remaining crumbs on top.

Bake for 45 minutes then let cool for 25 minutes before slicing into squares or bars.

Time:

~ 1 hour

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Tagged as:

jenna's favorites,

quick and easy

 

Step by step:


1. Preheat oven to 350 degrees. Spray a 9 x 13 pan with cooking spray.

2. Mix together the brown sugar, oats, flour, baking soda, salt and cinnamon in a large bowl.

3. Cut in the cold butter and blend with your fingers until the mixture gets all crumbly and there are no large butter clumps left.Press mixture into the bottom of your pan, reserving about a half cup of crumbs.

4. Spread jam over your crust and sprinkle remaining crumbs on top.

5. Bake for 45 minutes then let cool for 25 minutes before slicing into squares or bars.Time:~ 1 hour

6. Pin ItTagged as:jenna's favorites,quick and easy


Nutrition Information:

Quickview
164k Calories
1g Protein
6g Total Fat
25g Carbs
0% Health Score
Limit These
Calories
164k
8%

Fat
6g
9%

  Saturated Fat
3g
23%

Carbohydrates
25g
9%

  Sugar
13g
15%

Cholesterol
15mg
5%

Sodium
82mg
4%

Get Enough Of These
Protein
1g
3%

Manganese
0.27mg
13%

Selenium
4µg
7%

Vitamin B1
0.09mg
6%

Folate
17µg
4%

Iron
0.71mg
4%

Fiber
0.94g
4%

Vitamin A
177IU
4%

Vitamin B2
0.06mg
4%

Phosphorus
33mg
3%

Vitamin B3
0.54mg
3%

Magnesium
10mg
3%

Copper
0.05mg
3%

Zinc
0.26mg
2%

Calcium
15mg
2%

Vitamin C
1mg
2%

Potassium
48mg
1%

Vitamin E
0.21mg
1%

Vitamin B5
0.11mg
1%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

Three mice are sitting in a bar in a pretty rough neighbourhood late at night trying to impress each other about how tough they are. The first mouse pounds a shot of scotch, slams the glass onto the bar, turns to the second mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The second mouse orders up two shots of sour mash, pounds them both, slams each glass onto the bar, turns to the first mouse and replies: "Yeah, well when I see rat poison, I collect as much as I can, take it home, grind it up into a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The first mouse and the second mouse then turn to the third mouse. The third mouse lets out a long sigh and says to the first two, "I don't have time for this bull. I gotta go home and screw the cat."

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