Apricot tart with brown sugar & cinnamon pastry

The recipe Apricot tart with brown sugar & cinnamon pastry can be made in about 1 hour and 30 minutes. This recipe serves 6 and costs 86 cents per serving. This dessert has 304 calories, 3g of protein, and 20g of fat per serving. Head to the store and pick up apricots, demerara sugar, light muscovado sugar, and a few other things to make it today. This recipe is liked by 27 foodies and cooks. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. It is brought to you by BBC Good Food. With a spoonacular score of 25%, this dish is not so excellent. Apricot-blackberry Puff Pastry Tart, Cinnamon-Sugar Pastry Pockets, and Apricot, Almond and Brown Butter Tart are very similar to this recipe.

Servings: 6

Preparation duration: 25 minutes

Cooking duration: 35 minutes

 

Ingredients:

700g apricots, halved and stoned

140g cold butter, cut into small chunks

2 tsp cinnamon

1 tbsp demerara sugar

1 egg, separated

85g light muscovado sugar

1 tbsp polenta

Equipment:

oven

baking sheet

Cooking instruction summary:

Heat oven to 200C/180C fan/gas 6.Put the flour and cinnamon in a foodprocessor, then add the butter. Processto make fine crumbs. Reserve 2 tbsp ofthe sugar, then add the remainder andbriefly mix. Add the egg yolk and 1 tbspwater, then pulse to make a firm dough.Turn out onto a lightly floured surface andbriefly knead. Wrap in cling film and chillfor 30 mins.Toss apricots in the reserved sugar. Rollout pastry on a sheet of baking parchmentto a roughly 30cm round. Slide the paperand pastry onto a large baking sheet.Sprinkle the central 20cm with the polenta,then cover with apricot halves, cut sidesup. Flop edges of the pastry over theapricots, leaving the centre uncovered.Lightly beat egg white and brush over thepastry. Sprinkle with remaining sugar, thenbake for 30-35 mins until the pastry iscrisp and the apricots tender.

 

Step by step:


1. Heat oven to 200C/180C fan/gas

2. Put the flour and cinnamon in a foodprocessor, then add the butter. Processto make fine crumbs. Reserve 2 tbsp ofthe sugar, then add the remainder andbriefly mix.

3. Add the egg yolk and 1 tbspwater, then pulse to make a firm dough.Turn out onto a lightly floured surface andbriefly knead. Wrap in cling film and chillfor 30 mins.Toss apricots in the reserved sugar.

4. Rollout pastry on a sheet of baking parchmentto a roughly 30cm round. Slide the paperand pastry onto a large baking sheet.Sprinkle the central 20cm with the polenta,then cover with apricot halves, cut sidesup. Flop edges of the pastry over theapricots, leaving the centre uncovered.Lightly beat egg white and brush over thepastry. Sprinkle with remaining sugar, thenbake for 30-35 mins until the pastry iscrisp and the apricots tender.


Nutrition Information:

Quickview
425k Calories
6g Protein
20g Total Fat
56g Carbs
4% Health Score
Limit These
Calories
425k
21%

Fat
20g
31%

  Saturated Fat
12g
77%

Carbohydrates
56g
19%

  Sugar
26g
30%

Cholesterol
77mg
26%

Sodium
182mg
8%

Get Enough Of These
Protein
6g
13%

Vitamin A
2875IU
58%

Manganese
0.48mg
24%

Selenium
14µg
21%

Vitamin B1
0.3mg
20%

Folate
75µg
19%

Vitamin B2
0.25mg
15%

Fiber
3g
15%

Vitamin C
11mg
14%

Vitamin B3
2mg
14%

Iron
2mg
13%

Vitamin E
1mg
11%

Potassium
378mg
11%

Phosphorus
85mg
9%

Copper
0.16mg
8%

Vitamin B5
0.59mg
6%

Magnesium
22mg
6%

Vitamin K
5µg
6%

Calcium
50mg
5%

Vitamin B6
0.1mg
5%

Zinc
0.61mg
4%

Vitamin D
0.5µg
3%

Vitamin B12
0.1µg
2%

covered percent of daily need
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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

The local restaurant was so sure that its host was the strongest man around that they offered a standing $1000 bet. The host would squeeze a lemon until all the juice ran into a glass, and hand the lemon to a patron. Anyone who could squeeze one more drop of juice out would win the money. Many people had tried over time , but nobody could do it. Then one day, this scrawny little man came in, wearing thick glasses and a polyester suit, and said in a tiny, squeaky voice, "I'd like to try the bet." After the laughter had died down, the host said "OK," grabbed a lemon, and squeezed away. Then he handed the wrinkled remains of the rind to the little man. But the crowd's laughter turned to total silence as the man clenched his fist around the lemon and six drops fell into the glass. As the crowd cheered, the host paid the $1000, and asked the little man, "What do you do for a living? Are you a lumberjack, a weightlifter, or what?" The man replied, "I work for the IRS."

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