Red, White and Blue Poke Cake with M&M'S

Red, White and Blue Poke Cake with M&M'S takes around 45 minutes from beginning to end. One serving contains 111 calories, 2g of protein, and 3g of fat. This gluten free and fodmap friendly recipe serves 15 and costs 33 cents per serving. Head to the store and pick up lb cake, whipped cream, strawberry jello, and a few other things to make it today. 279 people found this recipe to be flavorful and satisfying. It is brought to you by How Sweet Eats. It works well as a hor d'oeuvre. With a spoonacular score of 14%, this dish is rather bad. If you like this recipe, take a look at these similar recipes: Red, White and Blue Poke Cake, Red White and Blue Cheesecake Poke Cake, and Red, White and Blue Cake.

Servings: 15

 

Ingredients:

1 batch of your favorite white cake recipe (I doubled this cake without the sprinkles)

1 bag M&M'S red, white and blue chocolate candies

1 (3-ounce) box of strawberry jello

1 cup boiling water

3 cups freshly whipped cream for topping

Equipment:

wooden spoon

whisk

Cooking instruction summary:

Prepare the cake according to the directions of the recipe you choose. You can use whatever recipe you'd like or a white cake box mix -> this is what my mom ALWAYS does! I made this twice with my confetti cake recipe, doubling it and leaving out the sprinkles. Bake the cake and let it cool completely.Once the cake is cool, use the bottom a wooden spoon to poke holes all over the top of the cake. Whisk together the boiling water and the strawberry jello mix. Pour the mixture over top of the cake, equallyall over the surface. Pop the cake in the fridge for 2 to 4 hours or evenovernight.Remove the cake and top it with whipped cream. I use either fresh whipping cream or coconut cream. Frost the cake right before serving, then design your flag on top with the M&M'S. Serve immediately!

 

Step by step:


1. Prepare the cake according to the directions of the recipe you choose. You can use whatever recipe you'd like or a white cake box mix -> this is what my mom ALWAYS does! I made this twice with my confetti cake recipe, doubling it and leaving out the sprinkles.

2. Bake the cake and let it cool completely.Once the cake is cool, use the bottom a wooden spoon to poke holes all over the top of the cake.

3. Whisk together the boiling water and the strawberry jello mix.

4. Pour the mixture over top of the cake, equallyall over the surface. Pop the cake in the fridge for 2 to 4 hours or evenovernight.

5. Remove the cake and top it with whipped cream. I use either fresh whipping cream or coconut cream. Frost the cake right before serving, then design your flag on top with the M&M'S.

6. Serve immediately!


Nutrition Information:

Quickview
110k Calories
1g Protein
3g Total Fat
18g Carbs
0% Health Score
Limit These
Calories
110k
6%

Fat
3g
5%

  Saturated Fat
1g
11%

Carbohydrates
18g
6%

  Sugar
13g
15%

Cholesterol
29mg
10%

Sodium
135mg
6%

Get Enough Of These
Protein
1g
4%

Phosphorus
46mg
5%

Vitamin B2
0.06mg
4%

Vitamin B1
0.05mg
4%

Selenium
2µg
3%

Iron
0.56mg
3%

Calcium
26mg
3%

Folate
9µg
2%

Vitamin A
113IU
2%

Manganese
0.04mg
2%

Vitamin B3
0.4mg
2%

Vitamin B12
0.08µg
1%

Vitamin B5
0.13mg
1%

Copper
0.02mg
1%

Potassium
37mg
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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