Broccoli Salad - Simple & Delicious

You can never have too many salad recipes, so give Broccoli Salad - Simple & Delicious a try. One serving contains 751 calories, 52g of protein, and 46g of fat. This recipe serves 6 and costs $3.85 per serving. 81450 people have made this recipe and would make it again. This recipe from Older Mommy, Still Yummy requires broccoli florets, cheddar cheese, white wine vinegar, and mayonnaise. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes roughly 30 minutes. Overall, this recipe earns an excellent spoonacular score of 98%. Similar recipes are Kittencal's Simple and Delicious Salmon Salad Sandwich, Easy and Delicious Broccoli Apple Salad, and Simple Broccoli Salad.

Servings: 6

 

Ingredients:

5 cups broccoli florets,uncooked

1 cup old cheddar cheese, grated

8 slices bacon, cooked and crumbled

raisins, dried cranberries, (delicious!), chopped dried apricots, banana chips, or most any dried fruit; walnuts, pecans, almonds, peanuts and any other type of seed.

1 cup Hellman's Light Mayonnaise

½ medium red onion, thinly sliced

½ cup roasted, unsalted sunflower seeds

4 Tbsp. white sugar

3 Tbsp. white wine vinegar (You may also use regular white vinegar)

Equipment:

whisk

Cooking instruction summary:

Prepare and toss together salad ingredients.

Whisk together dressing ingredients.

Pour dressing over salad and mix well.

Cover and refrigerate, stir occasionally to blend salad and dressing.

Let stand in fridge a few hours to overnight.

 

Step by step:


1. Prepare and toss together salad ingredients.

2. Whisk together dressing ingredients.

3. Pour dressing over salad and mix well.Cover and refrigerate, stir occasionally to blend salad and dressing.

4. Let stand in fridge a few hours to overnight.


Nutrition Information:

Quickview
535k Calories
15g Protein
39g Total Fat
31g Carbs
38% Health Score
Limit These
Calories
535k
27%

Fat
39g
60%

  Saturated Fat
9g
62%

Carbohydrates
31g
11%

  Sugar
23g
26%

Cholesterol
58mg
19%

Sodium
578mg
25%

Get Enough Of These
Protein
15g
32%

Vitamin K
143µg
137%

Vitamin C
70mg
86%

Phosphorus
255mg
26%

Selenium
16µg
23%

Vitamin A
1047IU
21%

Vitamin B6
0.39mg
19%

Calcium
185mg
19%

Fiber
4g
16%

Vitamin B3
3mg
16%

Vitamin B1
0.23mg
15%

Vitamin B2
0.26mg
15%

Potassium
514mg
15%

Folate
57µg
14%

Vitamin E
1mg
13%

Zinc
1mg
12%

Manganese
0.22mg
11%

Magnesium
37mg
9%

Vitamin B5
0.9mg
9%

Copper
0.17mg
8%

Iron
1mg
8%

Vitamin B12
0.43µg
7%

Vitamin D
0.31µg
2%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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