Pumpkin Snack Cake with Cream Cheese Frosting #SundaySupper

Pumpkin Snack Cake with Cream Cheese Frosting #SundaySupper might be a good recipe to expand your side dish repertoire. For 51 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. One serving contains 328 calories, 7g of protein, and 7g of fat. This recipe serves 12. A mixture of baking powder, baking soda, coconut oil, and a handful of other ingredients are all it takes to make this recipe so yummy. Plenty of people made this recipe, and 257 would say it hit the spot. It is brought to you by Peanut Butter and Peepers. From preparation to the plate, this recipe takes around 30 minutes. Overall, this recipe earns a tremendous spoonacular score of 83%. Try Pumpkin Snack Cake with Cream Cheese Frosting, Meyer Lemon Snack Cake with Lemon Cream Cheese Frosting #SundaySupper, and Pumpkin Chocolate Chip Snack Cake with Cream Cheese Frosting for similar recipes.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 tsp baking powder

1/4 tsp baking soda

4 tbsp coconut oil (melted) or butter

2oz. cream cheese (I used 1/3 reduced fat)

1/4 cup egg substitute or 1 egg

11/2 cup flour

1/2 tsp. ground cinnamon

1/4 tsp. ground cloves

1/4 tsp. ground nutmeg

2 tbsp. maple syrup

1/2 cup non-fat milk or milk

2 tsp. non-fat milk

1/2 cup powdered sugar

1 cup pumpkin puree (not pie filling)

1/2 tsp salt

1/3 cup sugar

1/2 tsp vanilla extract

Equipment:

hand mixer

baking pan

whisk

bowl

oven

toothpicks

Cooking instruction summary:

Preheat the oven to 375F.Spray a 9-inch square baking dish with cooking spray.In a medium bowl, whisk together the flour, baking powder, and salt; set a side.Using an electric mixer, beat the pumpkin, coconut oil, sugar, vanilla extract, cinnamon, nutmeg and cloves. Beat in the egg until blended.Add the flour mixture in three additions, alternating with the milk, beating after each addition until just combined. Stir in maple syrup.Spread the batter in the bottom of the baking dish.Bake the cake for 20 minutes or until lightly it is golden brown and the center comes out clean with a toothpick. Let the cake cool completely.In a bowl, add cream cheese, powdered sugar, and cinnamon. Beat until lightly fluffy. Add a teaspoon at a time of milk to get the consistency you desire. Spread onto cake and cut cake into 12 slices.Store in the refrigerator.

 

Step by step:


1. Preheat the oven to 375F.Spray a 9-inch square baking dish with cooking spray.In a medium bowl, whisk together the flour, baking powder, and salt; set a side.Using an electric mixer, beat the pumpkin, coconut oil, sugar, vanilla extract, cinnamon, nutmeg and cloves. Beat in the egg until blended.

2. Add the flour mixture in three additions, alternating with the milk, beating after each addition until just combined. Stir in maple syrup.

3. Spread the batter in the bottom of the baking dish.

4. Bake the cake for 20 minutes or until lightly it is golden brown and the center comes out clean with a toothpick.

5. Let the cake cool completely.In a bowl, add cream cheese, powdered sugar, and cinnamon. Beat until lightly fluffy.

6. Add a teaspoon at a time of milk to get the consistency you desire.

7. Spread onto cake and cut cake into 12 slices.Store in the refrigerator.


Nutrition Information:

Quickview
328k Calories
7g Protein
6g Total Fat
59g Carbs
17% Health Score
Limit These
Calories
328k
16%

Fat
6g
10%

  Saturated Fat
4g
31%

Carbohydrates
59g
20%

  Sugar
14g
16%

Cholesterol
5mg
2%

Sodium
156mg
7%

Get Enough Of These
Protein
7g
15%

Vitamin A
3275IU
66%

Selenium
22µg
32%

Vitamin B1
0.47mg
31%

Manganese
0.55mg
27%

Folate
109µg
27%

Vitamin B2
0.38mg
23%

Vitamin B3
3mg
17%

Iron
3mg
17%

Phosphorus
117mg
12%

Fiber
2g
9%

Calcium
59mg
6%

Copper
0.11mg
5%

Potassium
189mg
5%

Magnesium
20mg
5%

Vitamin B5
0.49mg
5%

Zinc
0.59mg
4%

Vitamin K
3µg
4%

Vitamin B6
0.05mg
2%

Vitamin E
0.36mg
2%

Vitamin D
0.24µg
2%

Vitamin B12
0.08µg
1%

Vitamin C
0.89mg
1%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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