Peach Cobbler Smoothie

The recipe Peach Cobbler Smoothie can be made in approximately 45 minutes. This recipe serves 1 and costs $1.98 per serving. This side dish has 210 calories, 6g of protein, and 6g of fat per serving. If you have almond milk, peach, ice cubes, and a few other ingredients on hand, you can make it. Plenty of people really liked this Southern dish. It is a good option if you're following a gluten free diet. 327 people were glad they tried this recipe. It is brought to you by Mountain Mama Cooks. With a spoonacular score of 74%, this dish is solid. Similar recipes include Peach Cobbler Smoothie, Peach Cobbler Smoothie, and Peach Cobbler Smoothie.

Servings: 1

 

Ingredients:

1/2 cup unsweetened almond milk

1/8 teaspoon ground cinnamon

handful of ice cubes

1/2 cup plain kefir (or plain yogurt)

1 tablespoon maple syrup

1 large peach, pitted and cubed (about 1 cup)

1/4 teaspoon pure vanilla extract

Equipment:

blender

Cooking instruction summary:

Put all ingredients into the base of a blender and blitz until smooth. Add more or less ice depending on how cold/thick you want it. Sprinkle with extra cinnamon if desired.

 

Step by step:


1. Put all ingredients into the base of a blender and blitz until smooth.

2. Add more or less ice depending on how cold/thick you want it. Sprinkle with extra cinnamon if desired.


Nutrition Information:

Quickview
210k Calories
6g Protein
5g Total Fat
35g Carbs
13% Health Score
Limit These
Calories
210k
11%

Fat
5g
9%

  Saturated Fat
2g
15%

Carbohydrates
35g
12%

  Sugar
31g
35%

Cholesterol
15mg
5%

Sodium
226mg
10%

Alcohol
0.34g
2%

Get Enough Of These
Protein
6g
12%

Vitamin D
48µg
320%

Calcium
333mg
33%

Manganese
0.6mg
30%

Vitamin B2
0.3mg
18%

Vitamin A
748IU
15%

Vitamin C
10mg
12%

Fiber
2g
11%

Potassium
340mg
10%

Vitamin E
1mg
8%

Vitamin B3
1mg
6%

Copper
0.11mg
5%

Magnesium
18mg
5%

Vitamin K
4µg
4%

Vitamin B1
0.05mg
3%

Phosphorus
31mg
3%

Zinc
0.41mg
3%

Iron
0.43mg
2%

Vitamin B5
0.24mg
2%

Vitamin B6
0.04mg
2%

Folate
6µg
2%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

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