Chocolate Burfi using Khoya

You can never have too many main course recipes, so give Chocolate Burfi using Khoyan a try. One portion of this dish contains roughly 16g of protein, 34g of fat, and a total of 626 calories. For 65 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 6. 14 people were impressed by this recipe. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. A mixture of cardamom, khoya, ghee, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Akila's Kitchen. From preparation to the plate, this recipe takes around 35 minutes. With a spoonacular score of 37%, this dish is rather bad. Similar recipes are Chocolate Burfi – Mawa Burfi, Khoya Kaju | Restaurant style khoya kaju curry, and kesar burfi , how to make kesar burfi | vegan sweet s.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 30 minutes

 

Ingredients:

Crushed cardamom - 2 pinch ( optional )

Cocoa powder - 1.5 tbsp

Ghee - 1/2 tsp (for greasing)

Khoya - 250 g (when crushed came to 2 1/4 cups)

Few Saffron and nuts for garnishing

Sugar - 1.5 cups

Equipment:

frying pan

baking sheet

pizza cutter

knife

Cooking instruction summary:

1. Grease a plate with 1/2 tsp ghee and keep it ready. Crush the khoya and divide half the portion and keep it aside. Add first portion to the medium hot pan. Add half of the sugar. Keep stirring. Sugar and khoya leaves out water and tend to stick to the pan so keep on stirring. 2. Add the cardamom powder mix well. Dont allow the mawa to turn brown. Just cook till it thickens and when it attains the thick consistency, transfer it to the greased plate and flatten it. 3. To the same pan, add the remaining portion of khoya, sugar and keep stirring. When it loosens, add the cocoa powder and mix well till it thickens. 4. Spread this content above the white layered khoya. Flatten it immediately. You can use any butter paper or baking sheet for this to get smooth top layer. I just used the spoon to do it. So mine is not that much smooth.5. Allow to cool completely and using a pizza cutter or a knife, draw squares and cut into pieces. 

 

Step by step:


1. Grease a plate with 1/2 tsp ghee and keep it ready. Crush the khoya and divide half the portion and keep it aside.

2. Add first portion to the medium hot pan.

3. Add half of the sugar. Keep stirring. Sugar and khoya leaves out water and tend to stick to the pan so keep on stirring. 

4. Add the cardamom powder mix well. Dont allow the mawa to turn brown. Just cook till it thickens and when it attains the thick consistency, transfer it to the greased plate and flatten it. 

5. To the same pan, add the remaining portion of khoya, sugar and keep stirring. When it loosens, add the cocoa powder and mix well till it thickens. 

6. Spread this content above the white layered khoya. Flatten it immediately. You can use any butter paper or baking sheet for this to get smooth top layer. I just used the spoon to do it. So mine is not that much smooth.

7. Allow to cool completely and using a pizza cutter or a knife, draw squares and cut into pieces. 


Nutrition Information:

Quickview
625k Calories
15g Protein
33g Total Fat
71g Carbs
4% Health Score
Limit These
Calories
625k
31%

Fat
33g
52%

  Saturated Fat
9g
61%

Carbohydrates
71g
24%

  Sugar
49g
55%

Cholesterol
9mg
3%

Sodium
118mg
5%

Caffeine
3mg
1%

Get Enough Of These
Protein
15g
31%

Manganese
0.93mg
47%

Calcium
318mg
32%

Copper
0.63mg
32%

Magnesium
108mg
27%

Phosphorus
205mg
21%

Fiber
4g
18%

Zinc
1mg
12%

Vitamin B3
2mg
11%

Iron
1mg
10%

Potassium
290mg
8%

Vitamin B6
0.13mg
7%

Vitamin B1
0.09mg
6%

Vitamin B2
0.1mg
6%

Folate
22µg
6%

Vitamin B5
0.55mg
5%

Vitamin A
196IU
4%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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