Crunchy Cranberry Granola

Crunchy Cranberry Granolan is a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish. This recipe makes 4 servings with 688 calories, 13g of protein, and 45g of fat each. For $1.97 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. If you have almond extract, almonds, molasses, and a few other ingredients on hand, you can make it. This recipe is liked by 6 foodies and cooks. It is brought to you by Cookie Madness. Overall, this recipe earns a solid spoonacular score of 69%. Crunchy Power Granola…The BEST Granolan EVER, Crunchy Granola, and Crunchy Granola are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

1 teaspoon almond extract

1/4 cup Fisher® Chef's Naturals Sliced Almonds — I used 3/4 cup

1/3 cup canola oil (or any other vegetable oil)

1/2 cup flaked coconut

1 teaspoon ground cinnamon

1/3 cup maple syrup plus 1 tablespoon

1 tablespoon molasses (or use two and omit the extra T. of maple syrup)

1/4 cup unsalted pumpkin seeds — omitted

1/4 cup unsalted roasted sunflower seeds — omitted

2 cups rolled oats (not quick cooking)

1/4 cup Fisher® Dried Sweetened Cranberries

1/2 cup Fisher® Chef's Naturals Walnuts Halves and Pieces, coarsely chopped — I used 3/4 cup

Equipment:

baking sheet

mixing bowl

aluminum foil

oven

frying pan

Cooking instruction summary:

Preheat oven to 325°F. Line a large heavy rimmed baking sheet or jelly roll pan with non-stick foil or parchment.In small bowl combine oil, maple syrup, molasses, almond extract and cinnamon; stir well.In large mixing bowl combine oats, walnuts, coconut, almonds, pumpkin seeds (if using), and sunflower seeds (if using). Slowly pour maple syrup mixture over at mixtures; toss to coat.Spread oat mixture evenly onto pan. Bake 18 to 20 minutes or until golden brown; stirring halfway through baking. For clumpier granola, don’t stir — just press it down into a thin sheet, let it cool completely, and break into chunksRemove from oven; cool slightly. Stir in cranberries; cool completely.

 

Step by step:


1. Preheat oven to 325°F. Line a large heavy rimmed baking sheet or jelly roll pan with non-stick foil or parchment.In small bowl combine oil, maple syrup, molasses, almond extract and cinnamon; stir well.In large mixing bowl combine oats, walnuts, coconut, almonds, pumpkin seeds (if using), and sunflower seeds (if using). Slowly pour maple syrup mixture over at mixtures; toss to coat.

2. Spread oat mixture evenly onto pan.

3. Bake 18 to 20 minutes or until golden brown; stirring halfway through baking. For clumpier granola, don’t stir — just press it down into a thin sheet, let it cool completely, and break into chunks

4. Remove from oven; cool slightly. Stir in cranberries; cool completely.


Nutrition Information:

Quickview
687k Calories
12g Protein
45g Total Fat
63g Carbs
20% Health Score
Limit These
Calories
687k
34%

Fat
45g
69%

  Saturated Fat
6g
44%

Carbohydrates
63g
21%

  Sugar
26g
30%

Cholesterol
0.0mg
0%

Sodium
71mg
3%

Alcohol
0.34g
2%

Get Enough Of These
Protein
12g
25%

Manganese
3mg
174%

Vitamin E
9mg
61%

Phosphorus
419mg
42%

Magnesium
159mg
40%

Copper
0.76mg
38%

Fiber
8g
36%

Vitamin B2
0.55mg
32%

Selenium
21µg
31%

Zinc
3mg
22%

Vitamin B1
0.32mg
21%

Iron
3mg
21%

Potassium
523mg
15%

Vitamin K
15µg
15%

Folate
56µg
14%

Vitamin B5
1mg
13%

Vitamin B6
0.25mg
12%

Calcium
114mg
11%

Vitamin B3
1mg
8%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Slow Cooker Chicken Mole
Thai Red Curry with Butternut Squash and Chickpeas
Roasted Red Pepper Soup
Healthy Gluten Free Paleo Sweet Potato Pancakes
Strawberry Cheesecake Chimichangas
Maple Walnut Sweet Potato Loaf
Quinoa Egg Salad with Grilled Asparagus
Spiced Sweet Potato Caramels
Ultra Thick and Soft Peanut Butter M&M Cookies
Ultimate Portobello Mushroom Pizza
Food Trivia

A watermelon is over 92% water by weight.

Food Joke

Directions Shlomo goes to see his psychiatrist. "Doctor, my wife Fay is being unfaithful to me. Every night, she goes to Palwin’s Wine Bar and picks up a man. She sleeps with anybody who asks her to. I`m going crazy with worry. What on earth should I do?" Relax," says the Doctor, "take a couple of deep breaths and try to calm down. Now, first of all tell me exactly where Palwin’s Wine Bar is."

Popular Recipes
Almond Cookie Bar

Foodista

Pea mash & mint vinaigrette to serve with fish

BBC Good Food

Fried Egg Sandwiches

Simply Scratch

PB2 Slow Cooker Thai Chicken

Shrinking Kitchen

Spicy Shrimp

Taste of Home