Sweet Potato Rolls + a ThermoWorks DOT Giveaway

Sweet Potato Rolls + a ThermoWorks DOT Giveaway might be a good recipe to expand your side dish recipe box. One portion of this dish contains approximately 7g of protein, 6g of fat, and a total of 246 calories. This lacto ovo vegetarian recipe serves 12 and costs 26 cents per serving. 16 people have tried and liked this recipe. From preparation to the plate, this recipe takes approximately 20 minutes. If you have bread flour, sweet potato, granulated sugar, and a few other ingredients on hand, you can make it. It is brought to you by Bright Eyed Baker. With a spoonacular score of 43%, this dish is pretty good. If you like this recipe, you might also like recipes such as Sweet Potato-Black Bean Pasta Summer Rolls with Coconut-Lime Tahini Sauce + A GIVEAWAY, Sweet Potato and Cranberry Stuffing + Sweet Sunshine Giveaway, and Sweet Potato Shepherd’s Pie + Giveaway.

Servings: 12

Cooking duration: 20 minutes

 

Ingredients:

1 lb 7 3/8 ounces (5 1/2 cups, spoon and level) bread flour, divided

1 egg

2 tablespoons granulated sugar

1 (1/4 ounce) packet instant yeast (I highly recommend Red Star Platinum!)

8 1/2 ounces (1 cup) milk

2 teaspoons salt

11 1/2 ounces (1 1/2 cups) cooked and mashed sweet potato*

2 ounces (4 tablespoons) unsalted butter, cubed

4 1/4 ounces (1 cup, spoon and level) whole wheat flour

Equipment:

kitchen thermometer

microwave

whisk

bowl

plastic wrap

baking pan

spatula

oven

Cooking instruction summary:

Scald the milk by warming in the microwave for about 1 1/2 - 2 minutes, until the temperature reaches 180F on an instant-read thermometer**. Add the cubed butter and allow to melt and cool while and prepping the mashed potatoes [see recipe notes] and mixing the dry ingredients. In a bowl, whisk together 1 lb 3 1/8 ounces (4 1/2 cups, spoon and level) bread flour with the yeast, sugar, and salt. Combine the mashed potatoes with the milk/butter mixture and whisk together until smooth. Make sure the temperature registers between 120-130F before adding to the dry ingredients. If needed, heat briefly in the microwave or allow to cool to reach desired temperature. Add the potato mixture to the dry ingredients along with the egg. Use a spatula to combine everything together as best as possible, and then use your hands to finish kneading the ingredients into a single ball of dough. Turn dough out onto the counter and knead for about 10 minutes, until soft and elastic, incorporating up to another 4 1/4 ounces (1 cup, spoon and level) bread flour as needed to prevent the dough from getting stuck to your hands or the counter. Shape into a smooth ball, cover with plastic wrap, and leave to rest for 20 minutes. Grease an 9" x 13" baking dish with nonstick spray. Divide the dough into 12 equal portions (I like to do this by weight) and shape each portion into a ball by stretching the dough out with your palms to form a smooth top and pinching the edges together underneath. Cup the sides of the dough ball in your palms and rotate it gently to further smooth it out. Arrange balls of dough in the prepared baking dish in a 3x4 pattern. Cover with greased plastic wrap and leave to rise for about 45 minutes, until the dough is taking up most of the space in the baking dish and reaches the rim of the dish at its highest point. Preheat oven to 350F. Bake fully risen rolls in preheated oven for 20-25 minutes, until puffy and turning golden on top, preferably until the internal temperature reaches 180F***. Remove from oven and immediately brush tops with melted butter. Serve warm. Rolls can also be covered tightly with plastic wrap and stored at room temperature. Reheat before serving.

 

Step by step:


1. Scald the milk by warming in the microwave for about 1 1/2 - 2 minutes, until the temperature reaches 180F on an instant-read thermometer**.

2. Add the cubed butter and allow to melt and cool while and prepping the mashed potatoes [see recipe notes] and mixing the dry ingredients. In a bowl, whisk together 1 lb 3 1/8 ounces (4 1/2 cups, spoon and level) bread flour with the yeast, sugar, and salt.

3. Combine the mashed potatoes with the milk/butter mixture and whisk together until smooth. Make sure the temperature registers between 120-130F before adding to the dry ingredients. If needed, heat briefly in the microwave or allow to cool to reach desired temperature.

4. Add the potato mixture to the dry ingredients along with the egg. Use a spatula to combine everything together as best as possible, and then use your hands to finish kneading the ingredients into a single ball of dough. Turn dough out onto the counter and knead for about 10 minutes, until soft and elastic, incorporating up to another 4 1/4 ounces (1 cup, spoon and level) bread flour as needed to prevent the dough from getting stuck to your hands or the counter. Shape into a smooth ball, cover with plastic wrap, and leave to rest for 20 minutes. Grease an 9" x 13" baking dish with nonstick spray. Divide the dough into 12 equal portions (I like to do this by weight) and shape each portion into a ball by stretching the dough out with your palms to form a smooth top and pinching the edges together underneath. Cup the sides of the dough ball in your palms and rotate it gently to further smooth it out. Arrange balls of dough in the prepared baking dish in a 3x4 pattern. Cover with greased plastic wrap and leave to rise for about 45 minutes, until the dough is taking up most of the space in the baking dish and reaches the rim of the dish at its highest point. Preheat oven to 350F.

5. Bake fully risen rolls in preheated oven for 20-25 minutes, until puffy and turning golden on top, preferably until the internal temperature reaches 180F***.

6. Remove from oven and immediately brush tops with melted butter.

7. Serve warm.

8. Rolls can also be covered tightly with plastic wrap and stored at room temperature. Reheat before serving.


Nutrition Information:

Quickview
245k Calories
7g Protein
5g Total Fat
41g Carbs
5% Health Score
Limit These
Calories
245k
12%

Fat
5g
9%

  Saturated Fat
3g
19%

Carbohydrates
41g
14%

  Sugar
3g
4%

Cholesterol
25mg
9%

Sodium
412mg
18%

Get Enough Of These
Protein
7g
15%

Vitamin A
2529IU
51%

Manganese
0.76mg
38%

Selenium
23µg
33%

Vitamin B1
0.17mg
11%

Phosphorus
109mg
11%

Fiber
2g
11%

Folate
35µg
9%

Magnesium
30mg
8%

Vitamin B2
0.13mg
7%

Copper
0.15mg
7%

Vitamin B3
1mg
6%

Vitamin B5
0.58mg
6%

Vitamin B6
0.11mg
6%

Zinc
0.81mg
5%

Iron
0.89mg
5%

Potassium
169mg
5%

Calcium
40mg
4%

Vitamin E
0.43mg
3%

Vitamin D
0.41µg
3%

Vitamin B12
0.13µg
2%

covered percent of daily need
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Food Trivia

Starbucks donates 100% of its leftover food in partnership with the nonprofit Feeding America.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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