Quick-Marinated Shrimp Kebabs

Quick-Marinated Shrimp Kebabs requires around 39 minutes from start to finish. This gluten free, dairy free, paleolithic, and primal recipe serves 4 and costs $1.49 per serving. One serving contains 297 calories, 7g of protein, and 28g of fat. 16 people found this recipe to be delicious and satisfying. It is brought to you by Foodnetwork. If you have garlic, kosher salt, zucchini, and a few other ingredients on hand, you can make it. Overall, this recipe earns a solid spoonacular score of 61%. Try Ginger-Lime Marinated Shrimp Kebabs with Grilled Flank Steak and Cilantro Butter, Marinated Veal Kebabs, and Yogurt-Marinated Chicken Kebabs for similar recipes.

Servings: 4

Preparation duration: 25 minutes

Cooking duration: 14 minutes

 

Ingredients:

3 cloves garlic, thinly sliced

Kosher salt and freshly ground black pepper, to taste

1 lemon, zested and juiced

1/2 cup olive oil

1 tablespoon chopped fresh oregano

1 red onion, cut into 1-inch pieces

16 large shrimp, peeled, and deveined

1 summer squash, seeded and cut into 1-inch pieces

1 zucchini, seeded and cut into 1-inch pieces

Equipment:

metal skewers

whisk

bowl

skewers

baking pan

grill pan

grill

Cooking instruction summary:

Special equipment: 4 wooden or metal skewers In a medium bowl, whisk together the oil, garlic, oregano, lemon juice, and zest and season with salt and pepper. Alternately thread the shrimp, squash, onion, and zucchini onto the skewers, using 4 shrimp per skewer. Put the kebabs in a shallow baking dish and pour the marinade over the top. Marinate the kebabs at room temperature, turning occasionally, for 10 minutes. Preheat an indoor grill pan or an outdoor grill. Grill the kebabs, turning and basting with the marinade occasionally, until lightly charred and just-cooked through, about 4 minutes.

 

Step by step:


1. Special equipment: 4 wooden or metal skewers

2. In a medium bowl, whisk together the oil, garlic, oregano, lemon juice, and zest and season with salt and pepper.

3. Alternately thread the shrimp, squash, onion, and zucchini onto the skewers, using 4 shrimp per skewer.

4. Put the kebabs in a shallow baking dish and pour the marinade over the top. Marinate the kebabs at room temperature, turning occasionally, for 10 minutes.

5. Preheat an indoor grill pan or an outdoor grill. Grill the kebabs, turning and basting with the marinade occasionally, until lightly charred and just-cooked through, about 4 minutes.


Nutrition Information:

Quickview
297k Calories
6g Protein
27g Total Fat
7g Carbs
12% Health Score
Limit These
Calories
297k
15%

Fat
27g
43%

  Saturated Fat
3g
24%

Carbohydrates
7g
3%

  Sugar
3g
4%

Cholesterol
60mg
20%

Sodium
387mg
17%

Get Enough Of These
Protein
6g
13%

Vitamin E
4mg
30%

Vitamin C
22mg
28%

Vitamin K
27µg
26%

Manganese
0.4mg
20%

Selenium
12µg
17%

Vitamin B6
0.27mg
13%

Potassium
343mg
10%

Phosphorus
97mg
10%

Folate
36µg
9%

Fiber
2g
9%

Iron
1mg
9%

Calcium
82mg
8%

Vitamin B2
0.14mg
8%

Magnesium
31mg
8%

Copper
0.14mg
7%

Zinc
0.88mg
6%

Vitamin B1
0.07mg
5%

Vitamin A
218IU
4%

Vitamin B3
0.71mg
4%

Vitamin B12
0.18µg
3%

Vitamin B5
0.27mg
3%

covered percent of daily need
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Apples float in water, because 25% of their volume is made of air.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

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