Quick-Marinated Shrimp Kebabs

Quick-Marinated Shrimp Kebabs requires around 39 minutes from start to finish. This gluten free, dairy free, paleolithic, and primal recipe serves 4 and costs $1.49 per serving. One serving contains 297 calories, 7g of protein, and 28g of fat. 16 people found this recipe to be delicious and satisfying. It is brought to you by Foodnetwork. If you have garlic, kosher salt, zucchini, and a few other ingredients on hand, you can make it. Overall, this recipe earns a solid spoonacular score of 61%. Try Ginger-Lime Marinated Shrimp Kebabs with Grilled Flank Steak and Cilantro Butter, Marinated Veal Kebabs, and Yogurt-Marinated Chicken Kebabs for similar recipes.

Servings: 4

Preparation duration: 25 minutes

Cooking duration: 14 minutes

 

Ingredients:

3 cloves garlic, thinly sliced

Kosher salt and freshly ground black pepper, to taste

1 lemon, zested and juiced

1/2 cup olive oil

1 tablespoon chopped fresh oregano

1 red onion, cut into 1-inch pieces

16 large shrimp, peeled, and deveined

1 summer squash, seeded and cut into 1-inch pieces

1 zucchini, seeded and cut into 1-inch pieces

Equipment:

metal skewers

whisk

bowl

skewers

baking pan

grill pan

grill

Cooking instruction summary:

Special equipment: 4 wooden or metal skewers In a medium bowl, whisk together the oil, garlic, oregano, lemon juice, and zest and season with salt and pepper. Alternately thread the shrimp, squash, onion, and zucchini onto the skewers, using 4 shrimp per skewer. Put the kebabs in a shallow baking dish and pour the marinade over the top. Marinate the kebabs at room temperature, turning occasionally, for 10 minutes. Preheat an indoor grill pan or an outdoor grill. Grill the kebabs, turning and basting with the marinade occasionally, until lightly charred and just-cooked through, about 4 minutes.

 

Step by step:


1. Special equipment: 4 wooden or metal skewers

2. In a medium bowl, whisk together the oil, garlic, oregano, lemon juice, and zest and season with salt and pepper.

3. Alternately thread the shrimp, squash, onion, and zucchini onto the skewers, using 4 shrimp per skewer.

4. Put the kebabs in a shallow baking dish and pour the marinade over the top. Marinate the kebabs at room temperature, turning occasionally, for 10 minutes.

5. Preheat an indoor grill pan or an outdoor grill. Grill the kebabs, turning and basting with the marinade occasionally, until lightly charred and just-cooked through, about 4 minutes.


Nutrition Information:

Quickview
297k Calories
6g Protein
27g Total Fat
7g Carbs
12% Health Score
Limit These
Calories
297k
15%

Fat
27g
43%

  Saturated Fat
3g
24%

Carbohydrates
7g
3%

  Sugar
3g
4%

Cholesterol
60mg
20%

Sodium
387mg
17%

Get Enough Of These
Protein
6g
13%

Vitamin E
4mg
30%

Vitamin C
22mg
28%

Vitamin K
27µg
26%

Manganese
0.4mg
20%

Selenium
12µg
17%

Vitamin B6
0.27mg
13%

Potassium
343mg
10%

Phosphorus
97mg
10%

Folate
36µg
9%

Fiber
2g
9%

Iron
1mg
9%

Calcium
82mg
8%

Vitamin B2
0.14mg
8%

Magnesium
31mg
8%

Copper
0.14mg
7%

Zinc
0.88mg
6%

Vitamin B1
0.07mg
5%

Vitamin A
218IU
4%

Vitamin B3
0.71mg
4%

Vitamin B12
0.18µg
3%

Vitamin B5
0.27mg
3%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

What female Jewish judges might say "I have a question for the blonde juror in the red at the end. Can I ask you if you are married? You’re not – Oy, do I have a son for you." "Stop already with this discussion of oral sex. It`s dirty, dirty, dirty!" "Look at that face! How can a nice boy like him be guilty?" "Enough with the objections already! And stand up straight - your mother would die if she saw you like this. Not that she ever sees much of you anymore, I`ll bet." "Objection, schmobjection. You and the DA, come back to my chambers and we`ll talk this out over a nice hot cup tea." "I’ve just awarded you £1M and you can`t even thank me? I take it back!" "Fine, go have your little conference with your client and leave me here, sitting alone, up on the bench." "If you don`t try the chicken soup, it`s five days in jail for contempt." "Evidence, shmevidence. He just looks guilty." "Oh, you want to object, do you? You don`t think I can do my job? Well, how about you come up and take this gavel, Mr. Smarty Pants? Here, I`ll put it on the desk - right next to my heart. No, go ahead, take it. You`re right, I`m just a senile old woman and should probably be sent off to some sort of home. Your Aunt Myra really likes her room, why don`t you give her a call? But really, I shouldn`t have to remind you to call your Aunt Myra. I guess you just don`t love her anymore, either. I should have expected it, you being a big shot lawyer now. Would it kill you to just believe me once instead of always having to argue? Overruled."

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